足厥阴肝经,行足股内凡十一穴,左右同(起足大指端,行三阴之前)∶大敦 行间 太冲 中封 蠡沟
中都 膝关 曲泉 阴包 五里 阴廉
足太阴脾经,行足股内凡十一穴,左右同(起足大指内侧端,行三阴之中)∶隐白 大都 太白 公孙
商丘 三阴交 漏谷 地机 阴陵泉 血海 箕门
足少阴肾经,行足股内凡十穴,左右同(起足心,行三阴之后)∶涌泉 然谷 太溪 大钟 照海 水泉
复溜 交信 筑宾 阴谷
\r足三阴经总穴图\p06-d43a45.bmp\r
足阳明胃经,行足股外凡十五穴,左右同(起足三指端,行三阳之前)∶厉兑 内庭 陷谷 冲阳 解溪
丰隆 下巨虚 条口 上巨虚 三里 犊鼻 梁丘 阴市 伏兔 髀关
足少阳胆经,行足股外凡十五穴,左右同(起足四指端,行三阳之中)∶窍阴 侠溪 地五会 临泣
丘墟 悬钟 阳辅 光明 外丘 阳交 阳陵泉 阳关 中渎 环跳 风市
足太阳膀胱经,行足股后凡十九穴,左右同(起足小指外侧端,行三阳之后)∶至阴 通谷 束骨 京骨
金门 申脉 仆参 昆仑 跗阳 飞扬 承山 承筋 合阳 委中 委阳 浮 殷门 承扶 会阳
\r足三阳经总穴图\p06-d43a46.bmp\r
足厥阴肝经,在足和大腿内侧共有十一个穴位,左右两侧相同(起始于足大趾末端,走在三阴经的前面):大敦、行间、太冲、中封、蠡沟、中都、膝关、曲泉、阴包、五里、阴廉。
足太阴脾经,在足和大腿内侧共有十一个穴位,左右两侧相同(起始于足大趾内侧末端,走在三阴经的中间):隐白、大都、太白、公孙、商丘、三阴交、漏谷、地机、阴陵泉、血海、箕门。
足少阴肾经,在足和大腿内侧共有十个穴位,左右两侧相同(起始于足心,走在三阴经的后面):涌泉、然谷、太溪、大钟、照海、水泉、复溜、交信、筑宾、阴谷。
足三阴经总穴图
足阳明胃经,在足和大腿外侧共有十五个穴位,左右两侧相同(起始于足前三趾末端,走在三阳经的前面):厉兑、内庭、陷谷、冲阳、解溪、丰隆、下巨虚、条口、上巨虚、三里、犊鼻、梁丘、阴市、伏兔、髀关。
足少阳胆经,在足和大腿外侧共有十五个穴位,左右两侧相同(起始于足第四趾末端,走在三阳经的中间):窍阴、侠溪、地五会、临泣、丘墟、悬钟、阳辅、光明、外丘、阳交、阳陵泉、阳关、中渎、环跳、风市。
足太阳膀胱经,在足和大腿后侧共有十九个穴位,左右两侧相同(起始于足小趾外侧末端,走在三阳经的后面):至阴、通谷、束骨、京骨、金门、申脉、仆参、昆仑、跗阳、飞扬、承山、承筋、合阳、委中、委阳、浮郄、殷门、承扶、会阳。
足三阳经总穴图
The Foot-Jueyin Liver Meridian has eleven acupoints on the foot and thigh interior, identical on both sides (starting from the tip of the big toe, running anterior to the three Yin meridians): Dadun (LR1), Xingjian (LR2), Taichong (LR3), Zhongfeng (LR4), Ligou (LR5), Zhongdu (LR6), Xiguan (LR7), Ququan (LR8), Yinbao (LR9), Wuli (LR10), Yinlian (LR11).
The Foot-Taiyin Spleen Meridian has eleven acupoints on the foot and thigh interior, identical on both sides (starting from the medial tip of the big toe, running in the middle of the three Yin meridians): Yinbai (SP1), Dabu (SP2), Taibai (SP3), Gongson (SP4), Shangqiu (SP5), Sanyinjiao (SP6), Lougu (SP7), Diji (SP8), Yinlingquan (SP9), Xuehai (SP10), Jimen (SP11).
The Foot-Shaoyin Kidney Meridian has ten acupoints on the foot and thigh interior, identical on both sides (starting from the sole of the foot, running posterior to the three Yin meridians): Yongquan (KI1), RanGu (KI2), Taixi (KI3), Dazhong (KI4), Zhaohai (KI6), Shuiquan (KI5), Fuliu (KI7), Jiaoxin (KI8), Zubin (KI9), Yingu (KI10).
General Acupoint Diagram of the Three Foot-Yin Meridians.
The Foot-Yangming Stomach Meridian has fifteen acupoints on the foot and thigh exterior, identical on both sides (starting from the tips of the first three toes, running anterior to the three Yang meridians): Lidui (ST45), Neiting (ST44), Xangu (ST43), Chongyang (ST42), Jiexi (ST41), Fenglong (ST40), Xiajuxu (ST39), Tiaokou (ST38), Shangjuxu (ST37), Zusanli (ST36), Dubi (ST35), Liangqiu (ST34), Yinshi (ST33), Futu (ST32), Biguan (ST31).
The Foot-Shaoyang Gallbladder Meridian has fifteen acupoints on the foot and thigh exterior, identical on both sides (starting from the tip of the fourth toe, running in the middle of the three Yang meridians): Qiaoyin (GB44), Xiaxi (GB43), Diwuhui (GB42), Linqi (GB41), Qiuxu (GB40), Xuanzhong (GB39), Yangfu (GB38), Guangming (GB37), Waiqiu (GB36), Yangjiao (GB35), Yanglingquan (GB34), Yangguan (GB33), Zhongdu (GB32), Huantiao (GB30), Fengshi (GB31).
The Foot-Taiyang Bladder Meridian has nineteen acupoints on the foot and thigh posterior, identical on both sides (starting from the lateral tip of the little toe, running posterior to the three Yang meridians): Zhiyin (BL67), Tonggu (BL66), Shugu (BL65), Jinggu (BL64), Jinmen (BL63), Shenmai (BL62), Pucan (BL61), Kunlun (BL60), Fuyang (BL59), Feiyang (BL58), Chengshan (BL57), Chengjin (BL56), Heyang (BL55), Weizhong (BL40), Weiyang (BL39), Fupi (BL38), Yinmen (BL37), Chengfu (BL36), Huiyang (BL35).
General Acupoint Diagram of the Three Foot-Yang Meridians.