《千金方》云∶论曰∶凡妇人，非止临产须忧，至于产后大须将慎，危笃之至，其在于
斯。勿以产时无他乃纵心恣意，无所不犯，犯时微若秋豪，成病于嵩岱，何则？产后之病难
治于余病也。妇人产讫，五脏虚羸，唯得将补，不可转泻。若其有病，即须快药。若行快药，
转更增虚，虚中复虚，危殆甚矣。所以大也。
凡妇人产后百日以来，极须怖惧忧畏，勿浪犯触是等，犯触房事弥深，若有所犯，必身
反强直犹如角弓反张，名曰褥风，则是其犯候也。若其如此，事同转烛。凡百女人，宜熟慎
之。
凡产后满百日乃可行房，不尔至死虚羸，百病滋长。慎之慎之。
凡妇人皆患风脐下冷，莫不由此早行房也。
《短剧方》云∶夫死生皆有三日也。古时妇人产下地坐草法如就死也。既得生产，谓之
免难也。亲属将猪肝来庆之，以猪肝补养五内伤绝也。非庆其儿也。
又云∶妇人产后盈月者，以其产生身经暗秽，血露未净。不可出户牖，至井灶所也。亦
不朝神祗及祠祀也。盈月者，非为数满三十日，是跨月故也。若是正月产，跨二月，入三月，
是跨月耳。
又云∶妇人产时骨分开解，是以子路开张，儿乃得出耳。满百日乃得完合平复也。妇人
不自知，唯盈月便云是平复，合会阴阳，动伤百脉，则为五劳七伤之疾。
《养生志》云∶产妇食酢面无色。又云∶食梨子伤，闭塞血结不利。
《千金方》中说：论述道：大凡妇女，不仅临产时需要担忧，产后更是必须格外谨慎小心，病情的危重程度，往往就体现在这里。不要因为分娩时没有发生其他意外就放纵心意、肆意妄为，无所不犯，触犯禁忌时起初轻微如毫毛，但一旦致病则严重如山岳，为什么呢？因为产后疾病比其他疾病更难治疗。妇女分娩之后，五脏虚弱消瘦，只应当进行补益，不可再使用泻法。如果确实有病，就必须使用见效快的药物。如果使用猛药，反而会更增加虚损，在虚的基础上再次受损，危险至极。这就是说“大”（指后果严重）。
大凡妇女产后一百天以内，极需保持恐惧、忧虑和敬畏之心，不要随意触犯这些禁忌，尤其是触犯房事更为深重，如果有触犯，必然导致身体强直僵硬，如同角弓反张之症，名叫褥风，这就是触犯禁忌后的证候表现。如果出现这种情况，病情就像翻转蜡烛一样迅速恶化（难以挽回）。所有女性，都应该仔细慎重对待。
大凡产后满一百天才可以进行房事，否则直到死都身体虚弱消瘦，各种疾病滋生蔓延。千万要谨慎，千万要谨慎。
大凡妇女都容易患风邪侵袭脐下寒冷之症，没有不是由于过早行房造成的。
《短剧方》中说：人的生死都有三天的定数。古时候妇人分娩落地坐在草上的习俗，如同走向死亡一般。既然顺利生产，就称为免除灾难。亲属带来猪肝来庆贺，是用猪肝来补养五脏内伤绝损之处，并非为了庆祝婴儿诞生。
又说：妇人产后满一个月期间，因为生产时身体经过污秽黑暗，血露未净。不能走出门户窗户，也不能到水井灶台所在的地方。也不去拜祭神灵及进行祠祀活动。所谓“盈月”，并不是指天数满三十日，而是指跨过了月份，所以叫盈月。如果是正月生产，跨过二月，进入三月，这就是跨月了。
又说：妇人在生产时骨骼分开解散，所以子户张开，胎儿才能出来。满一百天后骨骼才能完全闭合恢复平整。妇人自己不知道这一点，只要满一个月就说已经平复，于是阴阳交合，动作损伤百脉，就会形成五劳七伤的疾病。
《养生志》中说：产妇食用醋拌面会导致面色无华。又说：食用梨子会造成伤害，导致血液闭塞凝结不通畅。
The *Qianjin Fang* states: It is discussed that for women, concern is required not only during labor but especially postpartum; the severity of critical conditions often arises from this. One must not indulge in reckless behavior or violate taboos simply because no other complications occurred during delivery. Though violations may initially seem as slight as an autumn hair, the resulting illness can be as heavy as a mountain. Why? Because postpartum diseases are more difficult to treat than other ailments. After childbirth, the five zang organs are deficient and emaciated; only tonification should be employed, never purgation. If disease is present, potent medicines are necessary. However, using such strong remedies further increases deficiency, leading to "deficiency within deficiency," which is extremely perilous. This is why the consequences are considered "great."
For one hundred days after childbirth, a woman must maintain a state of caution, fear, and reverence, avoiding any violation of these taboos. Violating sexual intercourse is particularly severe. If violated, the body may become rigid and stiff, resembling opisthotonos (arched back), known as *Rufeng* (Puerperal Tetanus). This is the manifestation of violating the taboo. In such cases, the condition deteriorates rapidly like overturning a candle. All women should heed this with utmost care.
Sexual intercourse should only resume after one hundred days postpartum; otherwise, the woman will remain weak and emaciated until death, with various diseases proliferating. Be cautious, be cautious.
Many women suffer from wind-cold affecting the lower abdomen, usually due to premature sexual activity.
The *Duanju Fang* states: Life and death have their appointed times. In ancient times, the practice of sitting on straw after giving birth was akin to facing death. Upon successful delivery, it was called "escaping disaster." Relatives would bring pig liver to celebrate, using it to nourish and repair the internal injuries of the five zang organs, not merely to celebrate the birth of the child.
It also states: For the first month postpartum, since the body has undergone filth and blood has not yet cleared, the woman should not go outside through doors or windows, nor approach wells or stoves. She should not worship deities or perform sacrificial rites. The term "full month" (*yingyue*) does not strictly mean thirty days, but rather crossing into a new month. For example, if born in the first lunar month, crossing into the second and entering the third constitutes "crossing months."
It further states: During childbirth, the pelvic bones separate and open, allowing the uterus to expand so the infant can exit. It takes one hundred days for the bones to fully close and return to normal. Women are unaware of this process; believing they have recovered after just one month, they engage in sexual intercourse. This disrupts the balance of yin and yang and damages the hundred vessels, leading to illnesses of the five labors and seven injuries.
The *Yangsheng Zhi* states: Consuming vinegar-mixed noodles causes pallor in postpartum women. It also states: Consuming pears causes injury, leading to blood stasis and obstruction.