取所炼钟乳，于瓷器中用玉锤捣令碎，着水研之，水尽更添，常令如稀泔。上乳细者皆
浮在上，粗者沉在下，复绕锤研之易碎，满五日状如乳汁，至七、八日其乳放白光，非常可
爱。取少许置臂上试之，状如检书中白鱼滑，自然白光出，便以浇之，不随水落，便熟。若
得水而落者便生。更须研之，以不落为度。熟已澄取曝干，丸散任意服之。
华佗养性服饵法神方
本品主除万病，久服能延年。制法取上品茯苓，连皮干蒸，取出以汤淋之，俟色白味甘
为度。曝干捣筛，得三斗。取陈酒一石，蜜一斗，和茯苓末。入容一石五斗之瓮中，熟搅之
百遍，密封勿令泄气。冬日五十日，夏日二十一日，其酥即浮于酒上，接取酥饮之，味甘美
如甘露。亦可作饼，大如掌，空屋中阴干。服一饼，能终日不饥。
本品主治万病，除诸风虚劳及感冷。制法取味极甘香之家杏仁一石（切忌用山杏仁因有
大毒能杀人也）。须择其颗粒完全者，去皮尖微炒，捣作细未。取美酒两石，研杏仁取汁，
得一石五斗，再以蜜一斗，拌杏仁汁，煎令极浓，与乳相似。纳两石瓮中搅之，密封泥，勿
令泄气。与上茯苓酥同法。三十日看之，酒上出酥，接取酥，纳瓷器中封之。取酥下酒，别
封之。团其药如梨大，置空屋中干之。服之令人断谷。
取经过炼制的钟乳石，放入瓷器容器中，用玉锤捣碎，加入水研磨。待水分蒸发干后再次添加新水，始终保持浆液像稀米汤一样的稠度。质地细腻的钟乳粉末会浮在上面，粗颗粒则沉在下面，继续环绕着锤柄研磨使其更容易粉碎。持续研磨五天，状态就像乳汁一样；到了第七、八天，其表面会发出白光，色泽非常可爱。取少量涂抹在手臂上测试，感觉像书中夹着的白鱼那样滑腻，自然散发出白光，如果浇上去不随水流走，就说明已经炼熟。如果遇水就流散脱落，说明还未成熟。需要继续研磨，以不随水脱落为标准。炼熟后澄清取汁，晒干，制成丸剂或散剂，随意服用。
华佗养生服食法神方
此药主要能祛除各种疾病，长期服用能够延年益寿。制作方法：选取上等的茯苓，带着皮进行干蒸，取出后用热水淋洗，等到颜色变白、味道变甘为止。晒干后捣碎过筛，得到三斗粉末。取陈年酒一石，蜂蜜一斗，与茯苓末混合。装入容量为一石五斗的瓮中，充分搅拌一百遍，密封容器防止漏气。冬天发酵五十天，夏天二十一天，酥油就会浮在酒面上，收集酥油饮用，味道甘甜美好如同甘露。也可以做成饼状，大小如手掌，在空屋中阴干。服用一块饼，能让人整天不感到饥饿。
此药主治各种疾病，祛除各类风邪、虚劳以及受寒引起的病症。制作方法：选取味道极甘香的杏仁一石（切忌使用山杏仁，因为有大毒，能致人死亡）。必须挑选颗粒完整的杏仁，去皮去尖，轻微炒制，捣成细粉。取美酒两石，研磨杏仁取汁，得到一石五斗汁液，再加入蜂蜜一斗，拌入杏仁汁中，煎煮至极其浓稠，状似乳汁。装入两石容量的瓮中搅拌，用泥密封，防止漏气。方法与上面的茯苓酥相同。三十天后观察，酒面上会出现酥油，收集酥油，装入瓷器中密封。将剩下的酒单独密封保存。将药物团成梨子大小的块状，放在空屋中干燥。服用后可使人断绝五谷饮食。
Take refined Zhongru (Stalactite) and place it in a porcelain vessel. Pound it into fragments using a jade pestle, then add water to grind it. As the water evaporates, replenish with fresh water, maintaining a consistency resembling thin rice gruel. The fine particles of Zhongru will float on top, while coarse particles sink to the bottom. Continue grinding around the pestle to facilitate fragmentation. Grind continuously for five days until the mixture resembles milk; by the seventh or eighth day, it will emit a white luster, which is visually appealing. Test a small amount on the arm; it should feel as smooth as a silkworm found in books. If applied with water and does not wash away but retains its form, it indicates that the processing is complete ("cooked"). If it dissolves and runs off with water, it is still raw ("uncooked") and requires further grinding. The standard is that it does not disperse in water. After completion, clarify the liquid, dry it in the sun, and prepare it into pills or powders for administration at will.
Huatuo’s Nourishing Life and Ingestion Method Divine Formula
This substance primarily eliminates myriad diseases; long-term use can prolong life. Preparation method: Select high-quality Poria (Fu Ling), steam it whole with the skin intact, remove it, and rinse with hot water until the color turns white and the taste becomes sweet. Dry it, pound it, and sieve it to obtain three dou of powder. Mix this with one shi of aged wine and one dou of honey. Place the mixture in an urn with a capacity of one and a half shi, stir thoroughly one hundred times, and seal tightly to prevent gas leakage. Ferment for fifty days in winter or twenty-one days in summer. The "su" (rich cream/extract) will float on the surface of the wine. Collect the su for drinking; it tastes sweet and pleasant like nectar. It can also be formed into cakes, palm-sized, and dried in the shade in an empty room. Consuming one cake can suppress hunger for a full day.
This substance treats myriad diseases, dispelling various wind pathogens, deficiency-fatigue, and cold invasions. Preparation method: Select almonds from sources known for their extremely sweet and fragrant quality, one shi (strictly avoid wild mountain almonds due to their high toxicity which can be fatal). Choose only complete kernels, peel them, remove the tips, and lightly roast them. Pound into a fine powder. Take two shi of fine wine, grind the almonds to extract the juice, yielding one and a half shi of juice. Add one dou of honey to the almond juice and simmer until extremely thick, resembling milk. Place in a two-shi urn, stir, and seal with mud to prevent leakage. Follow the same method as the Poria Su above. After thirty days, observe the formation of su on the wine surface. Collect the su and store it in a sealed porcelain vessel. Seal the remaining wine separately. Shape the medicinal material into balls the size of pears and dry them in an empty room. Consumption enables the practitioner to abstain from grain food.