消食健脾益气，进美饮食。
人参 缩砂 香附子（炒，去毛） 三棱 莪术（煨） 青皮 陈皮 神曲（炒） 麦
（炒）
上为细末，用粳米煮糊为丸，如梧桐子大，每服三十丸，空心用米饮送下，盐汤下亦得
消导饮食，顺气健阳，住小便。
丁香 木香 官桂 茴香（各三钱） 干姜 苍术（去皮，炒，各半两）
上为细末，醋煮糊为丸，如梧桐子大，每服五七十丸，食前用好酒送下。
邢和璞真人常服，安神导气，消酒食，益脾胃，老人小儿皆可服，清晨食后嚼数片，安
神健体。赐吕申公，刘斯立秘之，名延年草。
上等白盐花（五两，再淋煎用，须要雪白） 新舶上茴香（四两） 青皮（一斤，汤浸
三日，换水候苦味出尽，然后去幅，切作指面大，方去子） 甘草（六两，炙锉秤）
上用甜水一斗，同药入银锅内熬，不住手搅，勿令着底，置密器中收，不得走气，候水
尽取出，慢火炒令干，不得有炒焦气，选勤谨者一人，专一掌之，去甘草茴香不用，只取贮
青皮。如伤生冷及果实菜蔬之类，即嚼数片，气通即无恙，常服一两片极佳。以其尤宜老人
，邢和璞所以名延年草，斯立又以延年目之也。
或饮苦涩凉剂，晨朝未食先呕，或闻食即吐，不思饮食，
上用山药，锉如小豆大，一半银石器内炒熟，一半生用为末，不拘时用米饮调二钱服
之。
消食健脾益气，增进食欲。
人参、缩砂（砂仁）、香附子（炒制，去毛）、三棱、莪术（煨制）、青皮、陈皮、神曲（炒制）、麦芽（炒制）。
以上药物研为细末，用粳米煮成的米糊作为粘合剂制成丸药，大小如梧桐子，每次服用三十丸，空腹时用米汤送服，用盐汤送服也可以。
消导饮食积滞，顺气健阳，止小便频数。
丁香、木香、官桂（肉桂）、茴香（各三钱）、干姜、苍术（去皮，炒制，各半两）。
以上药物研为细末，用醋煮成的糊作为粘合剂制成丸药，大小如梧桐子，每次服用五七十丸，饭前用好酒送服。
邢和璞真人常服此方，可安神导气，消解酒食积滞，补益脾胃，老人和小孩都可以服用，清晨饭后嚼服几片，能安神健体。此方曾赐给吕申公，刘斯立将其保密，命名为“延年草”。
上等白盐花（五两，需经过再次淋滤煎煮使用，必须雪白）、新运来的舶上茴香（四两）、青皮（一斤，用热水浸泡三天，换水直到苦味完全渗出，然后去掉粗皮，切成手指甲盖大小的块，再去掉种子）、甘草（六两，炙烤后锉碎称重）。
以上药物用一斗甜水，连同药材一起放入银锅中熬煮，不停搅拌，不要让药材粘底，装入密封容器中收藏，防止气味散失，等到水分熬尽取出，用慢火炒干，不能有炒焦的气味，选一位勤快谨慎的人专门掌管此事，去掉甘草和茴香不用，只取储存好的青皮。如果因食用生冷及果实菜蔬等导致不适，就嚼服几片，气机通畅后就无大碍，常服一两片极佳。因为此方尤其适合老年人，所以邢和璞称之为“延年草”，刘斯立也以此命名。
或者饮用苦涩凉性药剂，早晨未进食前先呕吐，或闻到食物气味就吐，不想吃东西，
以上药用山药，锉成小豆大小，一半在银石器中炒熟，一半生用，研为细末，不拘时间，用米汤调服二钱。
To digest food, strengthen the spleen, replenish qi, and improve appetite.
Ren Shen (Ginseng Radix), Suo Sha (Amomi Fructus Rotundus), Xiang Fu Zi (Cyperi Rhizoma, stir-fried, remove hairs), San Leng (Sparganii Rhizoma), E Zhu (Curcumae Rhizoma, baked), Qing Pi (Citri Reticulatae Pericarpium Viride), Chen Pi (Citri Reticulatae Pericarpium), Shen Qu (Massa Medicata Fermentata, stir-fried), Mai Ya (Hordei Fructus Germinatus, stir-fried).
Grind the above herbs into a fine powder. Use rice paste made from Jing Mi (Oryza Sativa) as a binder to form pills the size of Sophora seeds. Take 30 pills per dose. Administer with rice water on an empty stomach; administering with salt water is also acceptable.
To promote digestion of food stagnation, regulate qi, strengthen yang, and stop frequent urination.
Ding Xiang (Caryophylli Flos), Mu Xiang (Aucklandiae Radix), Guan Gui (Cinnamomi Cortex), Hui Xiang (Foeniculi Fructus) (each 3 qian), Gan Jiang (Zingiberis Rhizoma Recens), Cang Zhu (Atractylodis Rhizoma, peel removed, stir-fried) (each 0.5 liang).
Grind the above herbs into a fine powder. Use vinegar paste as a binder to form pills the size of Sophora seeds. Take 50-70 pills per dose. Administer with good wine before meals.
This formula was commonly taken by Zhenren Xing He Pu. It calms the mind, guides qi, resolves alcohol and food stagnation, and benefits the spleen and stomach. It can be taken by both the elderly and children. Chew several pieces after breakfast in the early morning to calm the mind and strengthen the body. This formula was bestowed upon Lu Shen Gong, and Liu Sili kept it secret, naming it "Yan Nian Cao" (Longevity Grass).
Shang Deng Bai Yan Hua (White Salt Flower, top grade) (5 liang, must be leached and boiled again, required to be snow-white), Xin Bo Shang Hui Xiang (Fresh Imported Fennel Fruit) (4 liang), Qing Pi (Citri Reticulatae Pericarpium Viride) (1 jin, soaked in hot water for three days, change water until the bitter taste is completely gone, then remove the outer skin, cut into pieces the size of fingernails, then remove seeds), Gan Cao (Licorice Root) (6 liang, honey-fried, crushed, and weighed).
Use one dou of sweet water, add the herbs together into a silver pot, and simmer. Stir constantly to prevent sticking to the bottom. Store in a sealed container to prevent loss of aroma. When the water has evaporated, take out the residue and stir-fry slowly over low heat until dry, ensuring no burnt smell. Select one diligent and careful person to manage this process exclusively. Remove the Gan Cao and Hui Xiang, keeping only the processed Qing Pi. If discomfort arises from consuming raw/cold foods or fruits/vegetables, chew several pieces; once qi flows freely, there will be no harm. Taking one or two pieces regularly is excellent. Because it is particularly suitable for the elderly, Xing He Pu named it "Yan Nian Cao," and Liu Sili also referred to it as such.
In cases where bitter, cold, or cooling agents are consumed, leading to vomiting before eating in the morning, or vomiting upon smelling food, and loss of appetite:
Use Shan Yao (Dioscoreae Rhizoma). Crush into pieces the size of small beans. Stir-fry half until cooked in a silver or ceramic vessel, and use the other half raw. Grind both into a powder. At any time, mix 2 qian with rice water and take orally.