我有灵丹一小锭，能医四海群迷病。些儿吞下体安然，管取延年兼接命。安心心法有谁知？却把无形妙药
医。医得此心能不病，翻身跳入太虚时。念杂由来业障多，憧憧扰扰竟如何？驱魔自存玄微诀，引入尧天安乐
窝。人有二心方显念，念无二心始为人。人心无二浑无念，念绝悠然见太清。这也了时那也了，纷纷攘攘皆分
晓。云开万里见清光，明月一轮圆皎皎。四海遨游养浩然。心连碧水水连天。津头自存渔郎问，洞里桃花日日
鲜。
《性理》曰∶夫人之心，皆明镜也。圣人特不尘之耳。夫人之心，皆止水也，圣人特不波之耳。又朱晦
曰∶学人常要提醒此心，惺惺不昧，如日中天，群邪自息，同一旨也。
夫心者，万法之宗，一身之主，生死之本，善恶之源，与天地而可通，为神明之主宰，而病否之所由系
也。盖一念
萌动于中，六识流转于外，不趋乎善，则五内颠倒，大疾缠身。若夫达士则不然，一真澄湛，万祸消除
。老子曰∶夫人神好清而人扰之，人心好静而欲牵之∶常能遣其欲而心自静，澄其心而神自清，自然六
欲不生，三毒消灭。盂子曰∶养心莫善于寡欲。所以妄想一病，神仙莫医。正心之人，鬼神亦惮，养
与不养故也。目无妄视，耳无妄听，口无妄言，心无妄动。贪嗔痴爱，是非人我，一切放下。未事不可
先迎，遇事不宜过扰。既事不可留住，听其自来，应以自然，信其自去，忿 恐惧，好乐忧患，皆得其
正，此养之法也。
我有一小锭灵丹，能医治天下众生的迷惑之病。只需吞服少许，身体便安然无恙，定能延年益寿并接续生命。安心养心的心法有谁知道呢？却用这无形的妙药来医治。治好了这颗心，自然就不会生病，仿佛翻身跳入广阔虚无的太虚境界。杂念丛生向来是因为业障深重，心神憧憧扰扰究竟如何是好？驱除魔障自有玄妙的诀窍，将其引入尧帝时代的安乐窝中。人只有产生二心（杂念）才显现出念头，念头没有二心（专一纯净）始称为真正的人。人心若无二心且浑全无念，当念头断绝时，悠然自得地见到太清境界。这也了结、那也了结，纷纷攘攘的事情都分辨清楚。云开雾散万里见清光，明月一轮圆满皎洁。在四海遨游中涵养浩然正气，心连碧水，水连蓝天。津头自存有渔郎的问话，洞中的桃花日日鲜艳。
《性理》说：人的心，都像明镜一样。圣人只是不让它沾染尘埃罢了。人的心，都像止水一样，圣人只是不让它泛起波澜罢了。又说朱熹说：求学之人常要提醒这颗心，保持清醒不昏昧，如同太阳在中天，各种邪气自然止息，旨意是相同的。
心，是万法的宗源，一身的主宰，生死的根本，善恶的源头，可以与天地相通，是神明的主宰，也是疾病与否的关键所在。大概一念在心中萌动，六识在体外流转，如果不趋向善，就会五脏颠倒，大病缠身。如果是通达之士则不然，一旦真性澄澈湛静，万种祸患消除。老子说：人的精神喜欢清静而被人扰乱，人心喜欢安静而被欲望牵引；常能排除欲望而心自然安静，澄清内心而神自然清静，自然六欲不生，三毒消灭。孟子说：养心没有比减少欲望更好的了。所以妄想是一种病，神仙也医不好。端正心思的人，鬼神也畏惧，这是修养与不修养的缘故。眼睛不看非礼之物，耳朵不听非礼之声，口不说非礼之言，心不起非分之想。贪、嗔、痴、爱，是非、人我，一切放下。事情未发生前不可先去迎合，事情发生时不宜过分干扰，事情过后不可滞留心中，听其自然而来，以自然态度应对，相信其自行离去，愤怒、恐惧、喜好、忧虑，都能得其正道，这就是养心的方法。
I possess a small pellet of spiritual elixir, capable of curing the delusion diseases of all beings in the four seas. Swallowing just a little brings physical peace and safety, guaranteeing extended longevity and renewed life. Who knows the mind-calming method? It uses this formless, wondrous medicine to heal. Healing this heart ensures one does not fall ill, as if turning over and leaping into the Great Void (Tai Xu). Cluttered thoughts arise from karmic obstacles; how chaotic and disturbing they are! To exorcise these demons, there exists a profound secret: guide them into the peaceful abode of Emperor Yao. A person manifests thoughts only when harboring dualistic minds; a human being is defined when thoughts are undivided and pure. When the human heart is undivided and devoid of thoughts, and thoughts cease, one leisurely perceives the Supreme Clarity. This ends, that ends; amidst the commotion, distinctions become clear. As clouds part, ten thousand miles reveal clear light; a single bright moon shines round and white. Roaming the four seas, nourishing the Noble Spirit (Haoran Zhi Qi), the heart connects to blue water, and water connects to the sky. At the ferry crossing, the fisherman's questions remain; within the cave, peach blossoms stay fresh daily.
The *Xingli* states: The human heart is like a bright mirror. The Sage merely prevents it from gathering dust. The human heart is like still water; the Sage merely prevents it from rippling. Zhu Xi also said: Students must constantly awaken this mind, keeping it alert and unobscured, like the sun at its zenith, so that all evils naturally subside. The principle is the same.
The Heart (Xin) is the source of all methods, the master of the body, the root of life and death, the origin of good and evil. It can communicate with Heaven and Earth, serves as the ruler of spiritual intelligence, and determines whether illness occurs. Generally, when a single thought stirs within, the Six Consciousnesses (Liu Shi) circulate externally. If one does not turn toward goodness, the Five Viscera (Wu Zang) will be inverted, and major illnesses will afflict the body. However, the enlightened do not act thus; with true clarity and purity, all disasters are eliminated. Laozi said: Human spirit loves clarity but is disturbed by people; the human heart loves tranquility but is pulled by desires. If one can frequently dispel desires, the heart becomes tranquil naturally; if one clarifies the heart, the spirit becomes pure naturally. Thus, the Six Desires (Liu Yu) do not arise, and the Three Poisons (San Du) are extinguished. Mencius said: There is no better way to nourish the heart than to reduce desires. Therefore, delusional thinking is a disease that even immortals cannot cure. One who rectifies the mind is feared even by ghosts and spirits, due to the difference between nourishing and not nourishing [the heart]. Let the eyes not look wantonly, let the ears not listen wantonly, let the mouth not speak wantonly, let the heart not move wantonly. Greed, anger, ignorance, and love; right and wrong, self and others—all should be let go. Before an event occurs, do not anticipate it prematurely; when an event occurs, do not disturb it excessively; after an event has passed, do not cling to it. Allow things to come naturally, respond with naturalness, trust that they will depart on their own. Anger, fear, joy, and worry should all find their proper place. This is the method of nourishing the heart.