\r松脂\pd294.bmp\r
味苦、甘，温，无毒。主疽，恶疮，头疡，白秃，疥瘙风气，安五脏，除热，胃中伏
热，咽干，消渴，及风痹死肌。炼之令白。其赤者主恶痹。久服轻身，不老延年，一名松膏
，一名松肪。生太山山谷。六月采。
松实 味苦，温，无毒。主风痹寒气，虚羸少气，补不足。九月采，阴干。
松叶 味苦，温。主风湿疮，生毛发，安五脏，守中，不饥延年。臣禹锡等谨按
日华子云
松节 温。主百节久风，风虚，脚痹疼痛。
松根白皮 主辟谷不饥。
陶隐居云∶采炼松脂法，并在服食方中，以桑灰汁或酒煮软，挪内寒水中数十过，白滑
则可用。其有自流出者，乃胜于凿树及煮用膏也。其实不可多得，唯叶只是断谷所宜，细切
如粟，以水及面饮服之。亦有阴干捣为屑，丸服者。人患恶病，服此无不瘥。比来苦脚弱人，
酿松节酒亦皆愈。松、柏皆有脂润，又凌冬不凋，理为佳物，但人多轻忽近易之尔。唐本注
云∶松花，名松黄，拂取似蒲黄正尔，酒服身轻，疗病云胜皮、叶及脂。其子味甚甘。《经》
直云味苦，非也。松取枝烧其上，下承取汁名 （音诣）。主牛马疮疥佳。树皮绿衣名艾
，合和诸香烧之，其烟团聚，青白可爱也。臣禹锡等谨按药性论松脂，使，味甘，平。杀虫
用之。主耳聋，牙有 孔，少许咬之不落，虫自死，能贴诸疮脓血，煎膏生肌止痛，抽风。
萧炳云∶又有五叶者，一丛五叶如钗，名五粒松，道家服食绝粒，子如巴豆，新罗往往进之
。日华子云∶松脂，润心肺，下气，除邪，煎膏治 烂，排脓。又云松叶，暖，无毒。灸
冻疮，风湿疮佳。又云松节，无毒。治脚软，骨节风。又云松根白皮，味苦，温，无毒。补
五劳，益气。
图经曰∶松脂，生泰山山谷，今处处有之。其用以通明如薰陆香颗者为胜。道人服饵，
或合茯苓、松柏实、菊花作丸，皆先炼治。其法用大釜加水置甑，用白茅藉甑底，又加黄砂
于茅上，浓寸许可矣。然后布松脂于上，炊以桑薪，汤减即添热水，常令满。候松脂尽入釜
中，乃出之，投于冷水，既凝又蒸，如此三过，其白如玉，然后入药，亦可单服。其实及根
白皮，古亦有服食法，但今松实多作果品，余不闻堪入药。其花上黄粉名松黄，山人及时拂
取，作汤点之甚佳，但不堪停久，故鲜用寄远。烧其枝上，下承取汁液，名松 （音诣）。
主
牛马疮。皮上绿衣名艾 香，用合诸香烧之，其烟不散。方书言松为五粒，字当读为鬣，音
之误也。言每五鬣为一叶，或有两鬣、七鬣者。松岁久则实繁，中原虽有，然不及塞上有佳
好也。中品有墨条，不载所出州郡，然亦出于松，故附见于此。
圣惠方绝谷升仙不食法∶取松实捣为膏，酒调下三钱，日三。则不饥渴饮水，勿食他物，
百日身轻，日行五百里。又方服松叶，令人不老，身生绿毛，轻身益气，久服不已。绝谷不
饥渴，松叶不以多少，细切更研，每日食前以酒调下二钱，亦可粥汁服之。初服稍难，久自
便矣。又方治牙龈历虫，齿根暗黑。用松节烧灰揩之，神效。又方治一切 。炼成松脂末填
疮孔令满，日三、四度用之。又方神仙饵松实，用七月取松实，过时即落难收，去木皮，捣
如膏。每服如鸡子大，日三服，服及百日，身轻，三百日，日行五百里，绝谷，久服升仙，
渴即饮水，亦可以炼了松脂同服之。外台秘要集验疗龋齿。取松脂锐如锥， 龋孔内，须臾
龋虫缘松脂出。《梅师方》同。又方治恶风疾。松脂炼，投冷水中，二十遍，蜜丸。服二两，
饥
松脂三十斤，炼五十遍。不能五十遍，亦可二十遍。用以炼酥三升温和松脂三升熟，搅令极
稠。旦空腹以酒服方寸匕，日三。数食面粥为佳，慎血腥、生冷、酢物、果子，一百日瘥。
又方松节酒。主历节风，四肢疼痛。如解落。松脂二十斤，酒五斗，渍三七日，服一合，日
五、六服。千金方治香港脚十二风痹，不能行，服更生散数剂及众疗不得力，服此一剂，更能
行远，不过两剂。松叶酒∶松叶六十斤，细锉 咀，以水四石，煮取四斗九升，以酿五斗米
如常法，别煮松叶汁以渍米并 饭泥酿，封头七日，发，澄。饮之取醉，得此酒力者甚众。
又方治历节风。松叶捣取一升，以酒三升浸七日，服一合，日三服。又方治口 。青松叶一
斤，捣令汁出，精酒一升浸二宿，近火一宿，初且半升，渐至一升，头面汗即止。又方治三
年中风不效者。松叶一斤，细切之，以酒一斗，煮取三升。顿服取汗出，立瘥。千金翼若齿
黑。以松末灰揩之，末雄黄涂龈上百日，神效。梅师方治耳久聋。松脂三两，炼巴豆一两，
相和熟捣可丸，通过以薄绵裹，内耳孔中塞之，日一度易。孙尚药治脚转筋，疼痛挛急者。
松节一两，细锉如米粒，乳香一钱，右件药用银、石器内慢火炒令焦，只留一、二分性，出
火毒研细。每服一钱至二钱，热木瓜酒调下。应是筋病，皆治之。兵部手集疗刺入肉疼闷，
百理不瘥方∶松脂流出如细乳头香者，敷疮上以帛裹三、五日，当有根出，不痛不痒，不觉
自落。鬼遗方治疥癣。松胶香研细，约酌入少轻粉衮令匀，凡疥癣上先用油涂了，错末一日
便干，顽者三、两度。伤寒类要治天行病。辟温方∶切松叶如米，酒服方寸匕，日三，辟五
年瘟，抱朴子赵瞿病癞历年，医不瘥，家乃 粮弃送于山穴中。瞿自怨不幸，悲叹涕泣经月，
有仙人经穴，见之哀之，具问其详，瞿知其异人也。叩头自陈，乞命。于是仙人取囊中药赐
之。教其服百余日，疮愈，颜色悦，肌肤润。仙人再过视之，瞿谢活命之恩，乞遗其方。
仙人曰∶此是松脂，彼中极多。汝可炼服之，长服身转轻，力百倍，登危涉险，终日不困。
年百岁，齿不堕，发不白。夜卧常见有光。大如镜。列仙传 好食松实，能飞行健走及马，
以松子遗尧，尧不能服。松者， 松也。野人闲话伏虎尊师篇炼松脂法∶十斤松脂，五度以
水煮过，令苦味尽，取得后，每一斤炼了松脂，入四两茯苓末。每晨水下一刀圭，即终年不
食，而复延龄，身轻清爽。
衍义曰∶松黄一如蒲黄，但其味差淡。治产后壮热、头痛颊赤、口干唇焦、多烦燥渴、
昏闷不爽。松花、川芎、当归、石膏、蒲黄五物等同为末。每服二钱，水二合，红花二捻，
同煎七分，去滓，粥后温温细呷。松子，多海东来，今关右亦有，但细小味薄，与柏子仁同
治虚秘。
松脂
味苦、甘，性温，无毒。主治痈疽、恶疮、头部溃疡、白秃疮、疥癣及风邪引起的皮肤瘙痒，能安养五脏，清除热邪，治疗胃中伏热、咽干、消渴症以及风痹导致的肌肉萎缩坏死。经过炼制使其变白。其中颜色赤红的松脂主要用于治疗严重的痹证。长期服用可使人身体轻盈，延缓衰老，延年益寿。又名松膏、松肪。产于泰山山谷。六月采集。
松实（松子）
味苦，性温，无毒。主治风痹寒气、身体虚弱消瘦、气短，能补益不足。九月采集，阴干备用。
松叶
味苦，性温。主治风湿疮，促进头发生长，安养五脏，固守中气，抗饥延年。臣禹锡等谨按：日华子说……
松根白皮
主治辟谷时不感到饥饿。
陶隐居说：采集和炼制松脂的方法，都在服食方中记载，用桑灰汁或酒煮软后，在冷水中搓洗数十次，直到变得白滑就可以使用了。那些自然流出的松脂，胜过从树中凿取或煮制提取的膏脂。松实不可多得，只有松叶只是适合断谷食用，将其细细切碎如粟米大小，用水和面调服。也有阴干后捣成粉末，制成丸药服用的。人患恶病，服用此药无不痊愈。近来患有脚弱的人，酿造松节酒饮用也都痊愈了。松树、柏树都有脂润，又经历寒冬而不凋谢，按理说是极好的药物，只是人们大多轻视它，因为它容易获得。《唐本草》注解说：松花，名叫松黄，拂取下来像蒲黄一样，用酒送服身体轻盈，治疗疾病据说比树皮、松叶及松脂更好。它的种子味道很甘。《神农本草经》只说味苦，这是不对的。截取松枝烧之，在下承接流下的汁液，名叫松沥（音诣）。对治疗牛马的疮疥效果很好。树皮上的绿色衣层名叫艾香，混合各种香料焚烧，烟雾团聚，青白色非常可爱。臣禹锡等谨按《药性论》：松脂，为使药，味甘，性平。杀虫，使用它。主治耳聋，牙齿上有虫孔，少许咬之虫不落，虫子自己会死，能贴敷各种疮疡脓血，煎膏生肌止痛，祛风。萧炳说：又有五叶的，一丛五叶像发钗，名叫五粒松，道家服食绝粮，其子像巴豆，新罗国往往进贡这种松子。日华子说：松脂，滋润心肺，降气，除邪，煎膏治疗腐烂，排脓。又说松叶，性暖，无毒。灸治冻疮、风湿疮效果好。又说松节，无毒。治疗脚软、骨节风。又说松根白皮，味苦，性温，无毒。补五劳，益气。
《图经》说：松脂，产于泰山山谷，现在到处都有。其中用来通明如薰陆香颗粒的为上品。道人服食，或者配合茯苓、松柏实、菊花做成丸药，都是先经过炼制处理。其方法是使用大锅加水放置蒸笼，用白茅铺垫蒸笼底，又在茅草上加黄沙，厚度约一寸左右。然后将松脂铺在上面，用桑木柴火炊煮，汤水减少就添加热水，常令满溢。等到松脂全部进入锅中，再取出，投入冷水中，凝固后再蒸煮，如此三次，其色白如玉，然后入药，也可以单独服用。松实及根白皮，古代也有服食方法，但现在松实多作为果品，其余没听说可以入药。花上的黄粉名叫松黄，山人在及时拂取，做汤点服很好，但不耐存放，所以很少寄送给远方的人。烧其树枝，在下承接取汁液，名叫松沥（音诣）。主治牛马疮。皮上绿衣名叫艾香，用合各种香料焚烧，其烟不散。方书说松为五粒，字应当读为鬣，是字的误写。说每五鬣为一叶，或者有两鬣、七鬣的。松树岁数久了果实就多，中原虽然有，但比不上塞上好。中品有墨条，不记载出产州郡，但也出于松，所以附见于此。
《圣惠方》绝谷升仙不食法：取松实捣为膏，用酒调下三钱，每日三次。则不饥渴饮水，不吃其他食物，一百天身体轻盈，每天行走五百里。又一方服用松叶，令人不老，身上生长绿毛，轻身益气，长期服用不停止。绝谷不饥渴，松叶不论多少，细细切碎再研磨，每日饭前用酒调下二钱，也可以用粥汁服用。初服稍难，久了自然便利了。又一方治疗牙龈历虫，齿根暗黑。用松节烧灰揩擦，神效。又一方治疗一切恶疮。炼成的松脂末填塞疮孔令其充满，每日三四次使用。又一方神仙饵松实，用七月采集松实，过时即掉落难以收取，去掉木皮，捣如膏状。每次服用如鸡蛋大小，每日三次，服用至百日，身体轻盈，三百天，每天行走五百里，绝谷，长期服用升仙，口渴就喝水，也可以用炼过的松脂同服。《外台秘要》集验疗龋齿。取松脂削尖如锥子，插入龋齿孔内，片刻龋虫顺着松脂出来。《梅师方》相同。又一方治疗恶风疾。松脂炼制，投入冷水中二十遍，蜜丸。服用二两，空腹……
松脂三十斤，炼制五十遍。不能五十遍，也可以二十遍。用以炼制酥油三升，温和松脂三升熟透，搅拌令极稠。早晨空腹用酒送服方寸匕，每日三次。多次食用面粥为佳，慎食血腥、生冷、醋物、果子，一百天痊愈。又一方松节酒。主治历节风，四肢疼痛。如解脱落下。松脂二十斤，酒五斗，浸泡三七日，服用一合，每日五六次。《千金方》治疗香港脚十二风痹，不能行走，服用更生散数剂及众疗法不得力，服用这一剂，更能行远，不过两剂。松叶酒：松叶六十斤，细锉碎，用水四石，煮取四斗九升，按照常法酿五斗米，另外煮松叶汁来浸米并拌饭泥酿酒，封头七日，发酵，澄清。饮之取醉，得此酒力的人很多。又一方治疗历节风。松叶捣取一升，用酒三升浸泡七日，服用一合，每日三次。又一方治疗口僻。青松叶一斤，捣令汁出，精酒一升浸泡两夜，近火一宿，起初且半升，渐至一升，头面出汗即止。又一方治疗三年中风无效的。松叶一斤，细切之，用酒一斗，煮取三升。顿服取汗出，立即痊愈。《千金翼》若牙齿黑。用松末灰揩擦，末雄黄涂牙龈上百日，神效。梅师方治疗耳朵久聋。松脂三两，炼制巴豆一两，相和熟捣可丸，通过以薄绵裹，塞入耳孔中，每日一次更换。孙尚药治疗脚转筋，疼痛挛急者。松节一两，细锉如米粒，乳香一钱，右件药用银、石器内慢火炒令焦，只留一、二分性，出火毒研细。每服一钱至二钱，热木瓜酒调下。凡是筋病，都治疗。《兵部手集》治疗刺入肉疼闷，百理不瘥方：松脂流出如细乳头香者，敷疮上以帛裹三、五日，当有根出，不痛不痒，不觉自落。《鬼遗方》治疗疥癣。松胶香研细，约酌入少轻粉混匀，凡疥癣上先用油涂了，错末一日便干，顽者三、两度。《伤寒类要》治疗天行病。辟温方：切松叶如米，酒服方寸匕，每日三次，辟五年瘟，《抱朴子》赵瞿病癞历年，医不瘥，家乃弃粮送于山穴中。瞿自怨不幸，悲叹涕泣经月，有仙人经穴，见之哀之，具问其详，瞿知其异人也。叩头自陈，乞命。于是仙人取囊中药赐之。教其服百余日，疮愈，颜色悦，肌肤润。仙人再过视之，瞿谢活命之恩，乞遗其方。仙人曰：此是松脂，彼中极多。汝可炼服之，长服身转轻，力百倍，登危涉险，终日不困。年百岁，齿不堕，发不白。夜卧常见有光。大如镜。《列仙传》好食松实，能飞行健走及马，以松子遗尧，尧不能服。松者， 松也。野人闲话伏虎尊师篇炼松脂法：十斤松脂，五度以水煮过，令苦味尽，取得后，每一斤炼了松脂，入四两茯苓末。每晨水下一刀圭，即终年不食，而复延龄，身轻清爽。
《衍义》说：松黄一如蒲黄，但其味差淡。治疗产后壮热、头痛颊赤、口干唇焦、多烦燥渴、昏闷不爽。松花、川芎、当归、石膏、蒲黄五物等同为末。每服二钱，水二合，红花二捻，同煎七分，去滓，粥后温温细呷。松子，多海东来，今关右亦有，但细小味薄，与柏子仁同治虚秘。
Pine Resin (Songzhi)
Bitter and sweet, warm, non-toxic. Primarily treats carbuncles (ju), malignant sores, head ulcers, white alopecia capillitii (baitu), scabies with wind-induced itching, calms the five zang organs, eliminates heat, treats latent heat in the stomach, dry throat, Xiao Ke (wasting-thirst syndrome), and wind-bi causing muscle atrophy and necrosis. Refined until white. The reddish variety primarily treats severe bi-syndrome. Long-term consumption lightens the body, prevents aging, and prolongs life. Also known as Songgao (Pine Paste) or Songfang (Pine Fat). Grows in valleys of Mount Tai. Harvested in June.
Pine Nuts (Songshi)
Bitter, warm, non-toxic. Treats wind-bi cold qi, emaciation with shortness of breath, and tonifies deficiencies. Harvested in September, dried in shade.
Pine Needles (Songye)
Bitter, warm. Treats wind-damp sores, promotes hair growth, calms the five zang organs, stabilizes the middle jiao, prevents hunger, and prolongs life. Chen Yuxi et al. note: Ri Hua Zi states...
Pine Joints (Songjie)
Warm. Treats chronic wind in joints, deficiency wind, and bi-pain in the feet.
White Bark of Pine Roots (Songgen Bapi)
Treats hunger during grain avoidance (Juegu).
Tao Hongjing states: The methods for harvesting and refining pine resin are recorded in dietary therapy formulas. Boil soft with ash lye from mulberry branches or wine, then wash in cold water dozens of times until white and smooth, then it is usable. Naturally exuded resin is superior to that chiseled from trees or extracted by boiling. Pine nuts are not abundant; only pine needles are suitable for grain avoidance. Finely chop like millet grains, take with water and flour paste. Some are dried in shade, pounded into powder, and taken as pills. For patients with malignant diseases, taking this ensures recovery. Recently, those suffering from foot weakness have recovered by brewing and drinking pine joint wine. Pines and cypresses both possess moistening resin and do not wither in winter; theoretically, they are excellent medicinal materials, but people often neglect them because they are easily accessible. The *Tang Bencao* annotation states: Pine flowers are called Songhuang (Pine Pollen); collected like Typha pollen, taken with wine to lighten the body, treating diseases better than bark, needles, or resin. Its seeds taste very sweet. The *Shennong Bencao Jing* only says bitter, which is incorrect. Burn pine branches and collect the dripping liquid below, called Songli (Pine Distillate). It is excellent for treating sores and scabies in cattle and horses. The green layer on the bark is called Aixiang (Ai Incense); when mixed with various incenses and burned, the smoke gathers and appears blue-white and lovely. Chen Yuxi et al. note according to *Yaoxing Lun*: Pine resin is a guiding herb, sweet, neutral. Kills parasites. Treats deafness, dental caries holes; chewing a little causes worms to die without falling out. Can be applied to sores with pus and blood; boiled into ointment to generate flesh, stop pain, and dispel wind. Xiao Bing states: There is a five-needle variety, where one cluster has five needles like a hairpin, called Wuli Song (Five-Grain Pine). Daoists use it for grain avoidance; its seeds resemble croton seeds, often presented as tribute from Silla. Ri Hua Zi states: Pine resin moistens the lungs and heart, directs qi downward, eliminates evil, and boiled into ointment treats rotting sores and discharges pus. He also states: Pine needles are warm and non-toxic. Good for moxibustion on frostbite and wind-damp sores. Also states: Pine joints are non-toxic. Treats weak legs and joint wind. Also states: White bark of pine roots is bitter, warm, and non-toxic. Tonifies the five labors and benefits qi.
*Tujing* states: Pine resin grows in valleys of Mount Tai and is now found everywhere. The transparent pieces resembling frankincense granules are superior. Daoists consume it, sometimes combined with Poria (Fuling), pine/cypress nuts, and chrysanthemum to make pills, all requiring prior refinement. The method uses a large pot with water and a steamer basket lined with white cogon grass, topped with yellow sand about one inch thick. Spread pine resin on top, cook with mulberry firewood, adding hot water as needed to keep it full. Once the resin enters the pot, remove it, throw into cold water, let it solidify, then steam again. Repeat three times until white as jade, then use medicinally, or take alone. Pine nuts and root bark had ancient dietary methods, but nowadays pine nuts are mostly fruits, and others are rarely used medicinally. The yellow powder on flowers is called Songhuang; mountain people collect it timely, make tea with it, which is good, but it does not store well, so it is rarely sent far. Burning branches to collect liquid is called Songli. Treats cattle/horse sores. The green bark layer is called Aixiang; burning with other incenses produces persistent smoke. Medical texts say "five grains" of pine, the character should be read as Lie (bristles), an error. It means every five bristles form one leaf, or there may be two or seven bristles. Old pines produce more nuts; although present in Central Plains, those in the frontier are better. The middle category mentions Mo Tiao (Ink Strip), origin unknown, but derived from pine, so attached here.
*Shenghui Fang* Grain Avoidance Ascension Method: Take pine nuts, pound into paste, mix with wine, take 3 qian, three times daily. Then drink water without hunger/thirst, avoid other food. After 100 days, the body becomes light, walking 500 li daily. Another formula: Consume pine needles to prevent aging, grow green hair on the body, lighten the body and benefit qi. Long-term use prevents hunger/thirst during grain avoidance. Chop pine needles finely, grind, take 2 qian with wine before meals, or with porridge juice. Initial intake is difficult, becomes easy over time. Another formula for gum worms/dark tooth roots: Rub with ash from burnt pine joints, miraculous effect. Another formula for all malignant sores: Fill sore holes with refined pine resin powder, apply 3-4 times daily. Another formula: Immortal Pine Nut Elixir. Collect nuts in July (fallen ones are hard to gather), remove shells, pound into paste. Take size of chicken egg, three times daily. After 100 days, body lightens; after 300 days, walk 500 li daily, avoid grain, long-term use leads to ascension. Drink water if thirsty, or take with refined resin. *Waitai Miyao* Collection for Dental Caries: Sharpen pine resin like an awl, insert into cavity; soon the worm emerges along the resin. Same as *Meishi Fang*. Another formula for malignant wind disease: Refine pine resin, dip in cold water 20 times, make honey pills. Take 2 liang...
Refine 30 jin of pine resin 50 times. If not 50, then 20 times. Use to refine 3 sheng of ghee, mix with 3 sheng of ripe pine resin, stir until very thick. Take 1 fangcun bi with wine on empty stomach in morning, three times daily. Eat noodles/porridge frequently; avoid blood products, raw/cold foods, vinegar, fruits. Cured in 100 days. Another formula: Pine Joint Wine. Treats Li-jie Wind (painful joints), limb pain. Soak 20 jin pine resin in 5 dou wine for 21 days. Take 1 he, 5-6 times daily. *Qianjin Fang* treats Hong Kong Foot (Gout/Bi) and twelve wind-bi syndromes preventing walking. After other treatments fail, this formula allows long-distance walking; no more than two doses needed. Pine Needle Wine: 60 jin pine needles, finely chopped, boil in 4 shi water to get 4.9 sheng decoction. Brew 5 dou rice normally, but soak rice and mud-rice mixture in pine needle decoction instead of water. Seal for 7 days, ferment, clarify. Drinking this makes many intoxicated. Another formula for Li-jie Wind: Pound 1 sheng pine needles, soak in 3 sheng wine for 7 days. Take 1 he, three times daily. Another formula for facial paralysis (Kou Pi): Pound 1 jin fresh pine needles for juice, soak in 1 sheng fine wine for two nights, heat near fire for one night. Start with half sheng, gradually increase to one sheng; sweating from head/face stops it. Another formula for stroke ineffective for three years: Cut 1 jin pine needles finely, boil in 1 dou wine to get 3 sheng. Take once to induce sweating, immediate cure. *Qianjin Yi* for black teeth: Rub with pine ash powder, apply realgar powder to gums for 100 days, miraculous. Meishi Fang for chronic deafness: Mix 3 liang refined pine resin with 1 liang processed croton seed, pound into pills. Wrap thinly in cotton, insert into ear hole, change once daily. Sun Shangyao for leg cramps/pain/spasms: 1 liang pine joints, finely chopped like rice grains; 1 qian Frankincense (Ruxiang). Stir-fry slowly in silver/copper vessel until scorched, retaining slight properties, remove fire toxicity, grind fine. Take 1-2 qian with hot quince wine. Treats all tendon diseases. *Bingbu Shouji* for penetrating thorn pain/stuffiness unresponsive to treatment: Apply exuded pine resin (like fine nipple frankincense) to sore, wrap with cloth for 3-5 days; root will emerge, painless/itchless, falls off naturally. *Guiyi Fang* for Scabies/Tinea: Grind pine resin/incense fine, mix with small amount of Calomelas (Qingfen). Apply oil to sores first, rub powder on; dries in one day, stubborn cases need 2-3 applications. *Shanghan Leiyao* for Epidemic Disease. Preventive Warmth Formula: Cut pine needles like rice grains, take 1 fangcun bi with wine, three times daily, prevents 5-year plague. *Baopuzi*: Zhao Qu suffered from leprosy for years, doctors failed. Family abandoned him in mountain cave. He lamented for months. An immortal passed by, pitied him, asked details. Zhao realized he was extraordinary, kowtowed begging for life. Immortal gave medicine from bag, taught him to take for over 100 days. Sores healed, complexion brightened, skin moistened. Immortal visited again; Zhao thanked him, begged for the formula. Immortal said: This is pine resin, abundant there. Refine and take it. Long-term use lightens body, increases strength 100-fold, enables climbing/wading without fatigue. At 100 years old, teeth don't fall, hair doesn't turn white. See light at night like a mirror. *Lie Xian Zhuan*: [Immortal] loved eating pine nuts, could fly/run fast like horses, gave pine nuts to Emperor Yao, who couldn't digest them. Pine is... *Yeren Xianhua Fuhu Zunshi Pian* Refining Pine Resin Method: 10 jin pine resin, boiled in water 5 times until bitterness gone. Take 1 jin refined resin, add 4 liang Poria powder. Take 1 daogui with water every morning; eat no food all year, extend lifespan, body light and clear.
*Yanyi* states: Songhuang is like Typha pollen but milder in taste. Treats postpartum high fever, headache/red cheeks, dry mouth/chapped lips, irritability/thirst, dizziness/stuffiness. Powder equal parts Pine Flower, Ligusticum (Chuanxiong), Angelica Sinensis (Danggui), Gypsum (Shigao), and Typha Pollen (Puhuang). Take 2 qian, boil in 2 he water with 2 pinches of Safflower (Honghua) to 70% reduction. Strain, sip warm after porridge. Pine nuts mostly come from East Sea; now found in Guanxi, but small and mild-tasted. Combined with Juniper Seed (Baizi Ren) to treat deficiency constipation.