凡有胎孕。宜微凉。而忌太暖。北方火炕。南方火箱。皆不宜睡。凡胎动不安者。虚仅二
三。热有八九。慎之哉。
有孕十日半月。脉微难辨。未曾过月。自亦不知。或过身体不快。医人不知。误投破胎
之药。伤损甚多。前贤云。人知二三月堕胎。岂知月内伤胎者众也。
受胎后。不可受惊骇。如涉险。傩神。以及入庙。见异奇鬼怪形像。俱宜谨戒。则肝能育
魄。不致种胎毒胎惊。
受胎至三四月后。宜紧束其腹。勿令胎放则易产。此又不可束之太紧。恐胎难于长
成。束至六七个月。八九个月。胎忽乱动。三两日间。或痛或止。或有水下。但腰不甚痛。
胎未离经。名曰转胎。只要直身坐卧行立。不可惊忧逼迫。若论产期。必以腰痛为候。
古云阵痛连腰。胎即立脱。言腰痛之急。一阵痛一阵也。
常人身体康健。气血充足。皆由脾胃调和。饮食有节。若怀胎妇人。脾胃尤为紧要。盖
胎元全赖气血以养。气血又藉脾胃饮食而生。若饮食不节。脾胃必然受亏。更或七
情内伤。气血因而渐耗。则痰火发炽。恶阻痫症等病起矣。所以明医。一见孕妇脾胃
不和。急先调理。虽有他症。以末治之。但怀孕至二三月。六七月。饮食多不甘美。不妨
少进香美。扶助胃气。凡新米新面。粘硬难消之物。极伤胎元。切宜谨戒。至于食不可
顿饱。应吃得十分者。只食六七分。频频多顿。乃调理脾胃之要法。
凡是有怀孕的妇女，应当保持身体微凉，而忌讳过于保暖。北方的火炕、南方的火箱，都不适宜睡觉。凡是胎动不安的情况，虚证只占二三成，热证却占八九成，务必谨慎对待。
怀孕十几天或半个月时，脉象细微难以辨别，此时尚未满一个月，孕妇自己也不知晓。如果感到身体不适，医生若不知情，误用破胎的药物，会造成极大的损伤。前代贤人说，人们只知道两三个月容易堕胎，哪里知道在一个月内伤胎的人更多呢。
受孕之后，不可受到惊吓。如经历危险情境、观看傩神仪式，或者进入庙宇见到奇异鬼怪的图像，都应当严格戒避。这样肝脏才能涵养魂魄，不至于留下胎毒或胎惊的种子。
受孕到三四个月后，应当紧束腹部，不让胎儿过度活动，这样生产时容易分娩。但这又不可以束得太紧，恐怕阻碍胎儿正常发育生长。到了六七个月、七八个月时，胎儿忽然乱动，在两三天间，有时疼痛有时停止，或者有羊水流出，但腰部不特别疼痛，这是胎位未离经脉，称为“转胎”。只要保持直身坐卧行走站立，不要惊慌忧虑逼迫。至于预产期的判断，必须以腰痛为征兆。古话说阵痛连着腰，胎儿就会立刻脱落，说的是腰痛急迫，一阵接着一阵疼痛。
普通人身体健康，气血充足，都是由于脾胃调和，饮食有节制。如果是怀孕的妇女，脾胃更是尤为重要。因为胎元完全依赖气血来滋养，而气血又借助脾胃消化饮食而产生。如果饮食没有节制，脾胃必然受损，再加上七情内伤，气血因此逐渐消耗，那么痰火就会炽盛，恶阻（妊娠呕吐）、痫症等疾病就会发生。所以明医一见孕妇脾胃不和，就急于先进行调理，即使有其他症状，也作为次要问题来处理。但是怀孕到两三个月、六七月时，饮食往往不甘美可口，不妨稍微吃些香美的食物，以扶助胃气。凡是新米、新面以及粘硬难消化的食物，极伤胎元，务必严格戒避。至于进食不可一顿吃饱，应该吃十分饱的话，只吃六七分饱，少食多餐，这才是调理脾胃的重要方法。
For any woman who is pregnant, it is advisable to maintain a slightly cool state and avoid being too warm. Neither the heated kang (brick bed with flue) of the North nor the heated box of the South is suitable for sleeping. In cases of threatened miscarriage or fetal restlessness, deficiency patterns account for only two or three parts, while heat patterns account for eight or nine parts; one must be extremely cautious.
Ten days or half a month after conception, the pulse is subtle and difficult to distinguish. Before a full month has passed, the woman herself may not even be aware. If she feels unwell and the physician is unaware, mistakenly administering abortifacient drugs can cause significant harm. Ancient sages said that people know that miscarriage often occurs in the second or third month, but few realize how many women suffer fetal injury within the first month.
After conception, one must avoid fright and shock. One should strictly avoid dangerous situations, watching Nuo spirit rituals, or entering temples to see strange images of ghosts and deities. This ensures the Liver can nourish the Hun (Ethereal Soul), preventing the seeds of fetal toxicity or fetal惊 (fetal fright).
From the third or fourth month after conception, the abdomen should be bound tightly to prevent excessive fetal movement, which facilitates easier delivery. However, it must not be bound too tightly, lest it hinder the fetus's normal growth. By the sixth, seventh, eighth, or ninth months, if the fetus suddenly moves restlessly, with pain coming and going over two or three days, accompanied by fluid discharge but without severe lower back pain, this is called "turning the fetus" (transverse lie or malposition where the fetus has not yet engaged). The mother should keep her body straight when sitting, lying, walking, or standing, avoiding panic and distress. Regarding the timing of labor, lower back pain is the key indicator. As the ancients said, "contractions connecting to the waist mean the fetus will immediately detach," referring to the urgency of lower back pain occurring in waves.
Ordinary people enjoy good health and abundant Qi and Blood due to harmonious Spleen and Stomach function and regulated diet. For pregnant women, the Spleen and Stomach are particularly crucial. The fetal origin relies entirely on Qi and Blood for nourishment, and Qi and Blood are generated through the Spleen and Stomach's digestion of food. If dietary habits are irregular, the Spleen and Stomach will inevitably be depleted. Coupled with emotional injuries, Qi and Blood will gradually diminish, leading to rampant Phlegm-Fire and diseases such as morning sickness (Em Zu) and convulsions. Therefore, a skilled physician, upon seeing disharmony of the Spleen and Stomach in a pregnant woman, will prioritize regulating them. Even if other symptoms exist, they are treated as secondary. However, during the second to third months and the sixth to seventh months of pregnancy, appetite may decline. It is acceptable to consume small amounts of palatable foods to support Stomach Qi. New rice, new flour, and sticky or hard-to-digest foods severely damage the fetal origin and must be strictly avoided. One should not eat until completely full at one meal; if one intends to eat ten portions worth, only eat six or seven portions. Eating frequent small meals is the essential method for regulating the Spleen and Stomach.