督脉经穴
\r督脉经穴图\pd-d36.bmp\r
长强∶脊 骨端,计三分,伏地取。五壮,二分。
腰 ∶二十一椎下宛宛中,以挺身伏地舒身,两手重支额,纵四体乃取。七壮,八分。
阳关∶十六椎下坐取。三壮,五分。
命门∶十四椎下伏取。三壮,五分。
悬枢∶十三椎下伏取。三壮,三分。
脊中∶十一椎下俯取。五分。
筋缩∶九椎下俯取。三壮,五分。
至阳∶七椎下俯取。三壮,五分。
灵台∶六椎下俯取。火到便愈。
神道∶五椎下俯取。七七壮。
身柱∶三椎下俯取。七七壮,五分。
陶道∶一椎下俯取。五壮,五分。
大椎∶一椎上陷者宛宛中。以年为壮,五分。
哑门∶项后入发际五分,项中央宛宛中,仰头取。禁灸,四分。
风府∶项后入发际一寸,大筋内宛宛中,疾言其肉立起。禁灸,三分。
脑户∶枕骨上,强间后一寸半,禁灸,三分。
强间∶后顶后一寸半,禁灸,三分。
后顶∶百会后一寸半,枕骨上。五壮,二分。
百会∶前顶后一寸五分,顶中央旋毛中,直两耳尖。七壮,二分。
前顶∶囟会后一寸半,骨间陷中。三壮,一分。
囟会∶上星后一寸陷中。二七壮,二分。
上星∶神庭后入发际一寸陷中。五壮,三分。
神庭∶直鼻上入发际五分。二七壮。
素 ∶鼻柱上端准头,此穴诸方阙治。禁灸,一分。
水沟∶鼻柱下,沟中央,近鼻孔陷中。三壮,二分。
兑端∶唇上端。三壮,二分。
龈交∶唇内齿上龈缝中。三壮,三分。
任脉经穴
\r任脉经穴图\pd-d37.bmp\r
会阴∶两阴间,任、督、冲三脉所起。三壮。
曲骨∶横骨上,中极下一寸,毛际陷中。七壮至七七壮,二寸。
子宫∶中极两旁,各开三寸,经至灸起,连三日止,可以受胎,验过。
中极∶关元下一寸,脐下四寸。百壮,八分。
关元∶脐下三寸。七壮,一寸二分。
石门∶脐下二寸。七壮,八分。
气海∶脐下一寸半,宛宛中。七壮,八分。
阴交∶脐下一寸,当膀胱上际。百壮,八分。
神阙∶当脐中,三壮。
水分∶下脘下一寸,脐上一寸。七七壮,五分。
下脘∶建里下一寸,脐上二寸。二七壮,八分。
建里∶中脘下一寸,脐上三寸。五壮,五分。
中脘∶上脘下一寸,脐上四寸。二七壮,八分。
上脘∶巨阙下一寸,脐上五寸。二七壮,八分。
巨阙∶鸠尾下一寸,心之募。七壮,六分。
鸠尾∶在两岐骨下一寸。三壮,六分。
中庭∶膻中下一寸六分,陷中。五壮,三分。
膻中∶玉堂下一寸六分,横量两乳间,陷中,仰而取。七壮至二七壮。
玉堂∶紫宫下一寸六分,陷中,仰而取。五壮,三分。
紫宫∶华盖下一寸六分,陷中,仰而取。五壮,三分。
华盖∶璇玑下一寸六分,陷中,仰头取。五壮,三分。
璇玑∶天突下一寸六分,陷中,仰头取。五壮,三分。
天突∶在颈结喉下一寸,宛宛中。五壮,一分。
廉泉∶颈下结喉上中央,仰而取。三壮,三分。
承浆∶唇棱下陷中,开口取。三壮,二分。
冲脉穴
幽门∶巨阙旁。 通谷∶上脘旁。 阴都∶通谷下。 石关∶阴都下。 商曲∶石关下
肓俞∶商曲下。 中注∶肓俞下。 四满∶中注下。 气穴∶四满下。 大赫∶气穴下。
横骨∶大赫下。
带脉穴
带脉∶季胁下一寸八分。 五枢∶带脉下三寸。 维道∶章门下五寸三分。
阳跷穴
申脉∶外踝下。 仆参∶跟骨下。 附阳∶外跟下。 居 ∶章门下。 肩 ∶肩端。 巨
骨∶肩端。 俞∶肩 后甲骨上廉。 地仓∶口吻旁。 巨 ∶鼻两旁。 承泣∶目下七
分。
阴跷穴
照海∶足内踝下。 交信∶内踝上。
阳维穴
金门∶足外踝下。 阳交∶外踝上。 俞∶肩后胛上。 会∶肩前廉。 天 ∶缺
盆上
正营∶目窗后。 承灵∶正营后。 脑空∶承灵后。 风池∶脑空下。 日月∶期门下。
风府。 哑门。
阴维穴
筑宾∶内踝上。 腹哀∶日月下。 大横∶腹哀下。 府舍∶腹结下。 期门∶乳下。
天突∶结喉下。 廉泉∶结喉上。
督脉经穴
督脉经穴图\pd-d36.bmp\
长强:位于尾骨端,深刺三分,需伏地取穴。灸五壮,或针刺二分。
腰俞:位于第二十一椎(即腰骶关节处)下方的凹陷中,取穴时需挺身伏地舒展身体,双手交叉支撑额头,四肢放松后取穴。灸七壮,或针刺八分。
阳关:位于第十六椎下方,坐位取穴。灸三壮,或针刺五分。
命门:位于第十四椎下方,伏位取穴。灸三壮,或针刺五分。
悬枢:位于第十三椎下方,伏位取穴。灸三壮,或针刺三分。
脊中:位于第十一椎下方,俯位取穴。针刺五分。
筋缩:位于第九椎下方,俯位取穴。灸三壮,或针刺五分。
至阳:位于第七椎下方,俯位取穴。灸三壮,或针刺五分。
灵台:位于第六椎下方,俯位取穴。火针点刺即可痊愈。
神道:位于第五椎下方,俯位取穴。灸七七四十九壮。
身柱:位于第三椎下方,俯位取穴。灸七七四十九壮,或针刺五分。
陶道:位于第一椎下方,俯位取穴。灸五壮,或针刺五分。
大椎:位于第一椎上方的凹陷中。艾灸壮数随年龄而定,针刺五分。
哑门:位于项部发际内五分,项部正中凹陷中,仰头取穴。禁止艾灸,针刺四分。
风府:位于项部发际内一寸,项部大筋内侧凹陷中,快速说话时肌肉会立即隆起。禁止艾灸,针刺三分。
脑户:位于枕骨上方,强间穴后一寸半处。禁止艾灸,针刺三分。
强间:位于后顶穴后一寸半处。禁止艾灸,针刺三分。
后顶:位于百会穴后一寸半处,枕骨上方。灸五壮,或针刺二分。
百会:位于前顶穴后一寸五分,头顶中央旋毛处,直对两耳尖连线。灸七壮,或针刺二分。
前顶:位于囟会后一寸半,骨间凹陷中。灸三壮,或针刺一分。
囟会:位于上星穴后一寸的凹陷中。灸十四壮,或针刺二分。
上星:位于神庭穴后入发际一寸的凹陷中。灸五壮,或针刺三分。
神庭:位于鼻尖直上入发际五分处。灸十四壮。
素髎:位于鼻柱上端正中,此穴各医方书缺略治法。禁止艾灸,针刺一分。
水沟(人中):位于鼻柱下方,沟渠中央,近鼻孔处的凹陷中。灸三壮,或针刺二分。
兑端:位于嘴唇上端。灸三壮,或针刺二分。
龈交:位于嘴唇内侧,牙齿上方的牙龈缝中。灸三壮,或针刺三分。
任脉经穴
任脉经穴图\pd-d37.bmp\
会阴:位于前后二阴之间,是任脉、督脉、冲脉三条经脉起始之处。灸三壮。
曲骨:位于横骨上方,中极穴下一寸,阴毛际处的凹陷中。灸七壮至七七四十九壮,或针刺二寸。
子宫:位于中极穴两旁,各开三寸处。经血至时施灸,连续三日,可以受孕,已验证有效。
中极:位于关元穴下一寸,脐下四寸处。灸一百壮,或针刺八分。
关元:位于脐下三寸处。灸七壮,或针刺一寸二分。
石门:位于脐下二寸处。灸七壮,或针刺八分。
气海:位于脐下一寸半,凹陷中。灸七壮,或针刺八分。
阴交:位于脐下一寸,正当膀胱上界。灸一百壮,或针刺八分。
神阙:位于脐中央。灸三壮。
水分:位于下脘穴下一寸,脐上一寸处。灸七七四十九壮,或针刺五分。
下脘:位于建里穴下一寸,脐上二寸处。灸十四壮,或针刺八分。
建里:位于中脘穴下一寸,脐上三寸处。灸五壮,或针刺五分。
中脘:位于上脘穴下一寸,脐上四寸处。灸十四壮,或针刺八分。
上脘:位于巨阙穴下一寸,脐上五寸处。灸十四壮,或针刺八分。
巨阙:位于鸠尾穴下一寸,为心之募穴。灸七壮,或针刺六分。
鸠尾:位于胸剑突骨下端下一寸处。灸三壮,或针刺六分。
中庭:位于膻中穴下一寸六分,凹陷中。灸五壮,或针刺三分。
膻中:位于玉堂穴下一寸六分,横向测量两乳之间,凹陷中,仰位取穴。灸七壮至十四壮。
玉堂:位于紫宫穴下一寸六分,凹陷中,仰位取穴。灸五壮,或针刺三分。
紫宫:位于华盖穴下一寸六分,凹陷中,仰位取穴。灸五壮,或针刺三分。
华盖:位于璇玑穴下一寸六分,凹陷中,仰头取穴。灸五壮,或针刺三分。
璇玑:位于天突穴下一寸六分,凹陷中,仰头取穴。灸五壮,或针刺三分。
天突:位于颈部喉结下一寸,凹陷中。灸五壮,或针刺一分。
廉泉:位于颈部喉结上方正中,仰位取穴。灸三壮,或针刺三分。
承浆:位于嘴唇棱下凹陷中,张口取穴。灸三壮,或针刺二分。
冲脉穴
幽门:位于巨阙穴旁。通谷:位于上脘穴旁。阴都:位于通谷穴下。石关:位于阴都穴下。商曲:位于石关穴下。肓俞:位于商曲穴下。中注:位于肓俞穴下。四满:位于中注穴下。气穴:位于四满穴下。大赫:位于气穴穴下。横骨:位于大赫穴下。
带脉穴
带脉:位于季胁下一寸八分。五枢:位于带脉穴下三寸。维道:位于章门穴下五寸三分。
阳跷穴
申脉:位于外踝下方。仆参:位于跟骨下方。附阳:位于外踝后方跟骨处。居髎:位于章门穴下。肩井:位于肩端。巨骨:位于肩端。秉风:位于肩胛后甲骨上缘。地仓:位于口角旁。巨髎:位于鼻翼两旁。承泣:位于目下七分处。
阴跷穴
照海:位于足内踝下方。交信:位于内踝上方。
阳维穴
金门:位于足外踝下方。阳交:位于外踝上方。俞府:位于肩后胛骨上方。会宗:位于肩前廉。天鼎:位于缺盆上方。正营:位于目窗穴后。承灵:位于正营穴后。脑空:位于承灵穴后。风池:位于脑空穴下。日月:为期门下。风府。哑门。
阴维穴
筑宾:位于内踝上方。腹哀:位于日月穴下。大横:位于腹哀穴下。府舍:位于腹结穴下。期门:位于乳下。天突:位于喉结下。廉泉:位于喉结上。
Acupoints of the Du Meridian
Diagram of Acupoints on the Du Meridian \pd-d36.bmp\
Changqiang (GV1): Located at the end of the coccyx. Depth: 0.3 cun. Position: Prone. Moxibustion: 5 cones; or Needle: 0.2 cun.
Yaoshu (GV2): Located in the depression below the 21st vertebra (lumbosacral junction). Position: Prone with body extended, hands supporting the forehead, limbs relaxed. Moxibustion: 7 cones; or Needle: 0.8 cun.
Yangguan (GV3): Located below the 16th vertebra. Position: Sitting. Moxibustion: 3 cones; or Needle: 0.5 cun.
Mingmen (GV4): Located below the 14th vertebra. Position: Prone. Moxibustion: 3 cones; or Needle: 0.5 cun.
Xuan Shu (GV5): Located below the 13th vertebra. Position: Prone. Moxibustion: 3 cones; or Needle: 0.3 cun.
Jizhong (GV6): Located below the 11th vertebra. Position: Flexed forward. Needle: 0.5 cun.
Jinsuo (GV7): Located below the 9th vertebra. Position: Flexed forward. Moxibustion: 3 cones; or Needle: 0.5 cun.
Zhiyang (GV9): Located below the 7th vertebra. Position: Flexed forward. Moxibustion: 3 cones; or Needle: 0.5 cun.
Lingtai (GV10): Located below the 6th vertebra. Position: Flexed forward. Fire needle application leads to cure.
Shendao (GV11): Located below the 5th vertebra. Position: Flexed forward. Moxibustion: 49 cones (7x7).
Shenzhu (GV12): Located below the 3rd vertebra. Position: Flexed forward. Moxibustion: 49 cones (7x7); or Needle: 0.5 cun.
Taodao (GV13): Located below the 1st thoracic vertebra. Position: Flexed forward. Moxibustion: 5 cones; or Needle: 0.5 cun.
Dazhui (GV14): Located in the depression above the 1st thoracic vertebra. Moxibustion: Number of cones corresponds to age; or Needle: 0.5 cun.
Yamen (GV15): Located 0.5 cun inside the posterior hairline, in the midline depression of the neck. Position: Head tilted back. Contraindication: No moxibustion. Needle: 0.4 cun.
Fengfu (GV16): Located 1 cun inside the posterior hairline, in the depression medial to the major tendon of the neck. Rapid speech causes muscle elevation. Contraindication: No moxibustion. Needle: 0.3 cun.
Naohu (GV17): Located on the occipital bone, 1.5 cun posterior to Qiangjian. Contraindication: No moxibustion. Needle: 0.3 cun.
Qiangjian (GV18): Located 1.5 cun posterior to Houding. Contraindication: No moxibustion. Needle: 0.3 cun.
Houding (GV19): Located 1.5 cun posterior to Baihui, on the occipital bone. Moxibustion: 5 cones; or Needle: 0.2 cun.
Baihui (GV20): Located 1.5 cun posterior to Qianding, in the center of the scalp hair whorl, directly opposite the line connecting the apexes of both ears. Moxibustion: 7 cones; or Needle: 0.2 cun.
Qianding (GV21): Located 1.5 cun posterior to Xinhui, in the bony depression. Moxibustion: 3 cones; or Needle: 0.1 cun.
Xinhui (GV22): Located 1 cun posterior to Shangxing, in the depression. Moxibustion: 14 cones (2x7); or Needle: 0.2 cun.
Shangxing (GV23): Located 1 cun inside the anterior hairline posterior to Shenting, in the depression. Moxibustion: 5 cones; or Needle: 0.3 cun.
Shenting (GV24): Located 0.5 cun inside the anterior hairline, directly above the nose tip. Moxibustion: 14 cones (2x7).
Suliao (GV25): Located at the upper end of the nasal bridge. Methods are omitted in various texts. Contraindication: No moxibustion. Needle: 0.1 cun.
Shuigou (DU26 / GV26): Located below the nasal bridge, in the central groove, near the nostrils in the depression. Moxibustion: 3 cones; or Needle: 0.2 cun.
Duanduan (CV25): Located at the upper end of the upper lip. Moxibustion: 3 cones; or Needle: 0.2 cun.
Yinjiao (CV24): Located inside the lips, in the gum seam above the teeth. Moxibustion: 3 cones; or Needle: 0.3 cun.
Acupoints of the Ren Meridian
Diagram of Acupoints on the Ren Meridian \pd-d37.bmp\
Huiyin (CV1): Located between the anus and scrotum/perineum. Origin of the Ren, Du, and Chong meridians. Moxibustion: 3 cones.
Qugu (CV2): Located above the pubic symphysis, 1 cun below Zhongji, in the depression at the pubic hairline. Moxibustion: 7 to 49 cones (7x7); or Needle: 2 cun.
Zigong (Extra): Located 3 cun lateral to both sides of Zhongji. Applied during menstruation for three consecutive days to facilitate conception; verified effective.
Zhongji (CV3): Located 1 cun below Guanyuan, 4 cun below the umbilicus. Moxibustion: 100 cones; or Needle: 0.8 cun.
Guanyuan (CV4): Located 3 cun below the umbilicus. Moxibustion: 7 cones; or Needle: 1.2 cun.
Shimen (CV5): Located 2 cun below the umbilicus. Moxibustion: 7 cones; or Needle: 0.8 cun.
Qihai (CV6): Located 1.5 cun below the umbilicus, in the depression. Moxibustion: 7 cones; or Needle: 0.8 cun.
Yinjiao (CV7): Located 1 cun below the umbilicus, at the upper border of the bladder. Moxibustion: 100 cones; or Needle: 0.8 cun.
Shenque (CV8): Located in the center of the umbilicus. Moxibustion: 3 cones.
Shuifen (CV9): Located 1 cun below Xiawan, 1 cun above the umbilicus. Moxibustion: 49 cones (7x7); or Needle: 0.5 cun.
Xiawan (CV10): Located 1 cun below Jianli, 2 cun above the umbilicus. Moxibustion: 14 cones (2x7); or Needle: 0.8 cun.
Jianli (CV11): Located 1 cun below Zhongwan, 3 cun above the umbilicus. Moxibustion: 5 cones; or Needle: 0.5 cun.
Zhongwan (CV12): Located 1 cun below Shangwan, 4 cun above the umbilicus. Moxibustion: 14 cones (2x7); or Needle: 0.8 cun.
Shangwan (CV13): Located 1 cun below Juque, 5 cun above the umbilicus. Moxibustion: 14 cones (2x7); or Needle: 0.8 cun.
Juque (CV14): Located 1 cun below Jiawei, Front-Mu point of the Heart. Moxibustion: 7 cones; or Needle: 0.6 cun.
Jiawei (CV15): Located 1 cun below the xiphoid process. Moxibustion: 3 cones; or Needle: 0.6 cun.
Zhongting (CV16): Located 1.6 cun below Danzhong, in the depression. Moxibustion: 5 cones; or Needle: 0.3 cun.
Danzhong (CV17): Located 1.6 cun below Yutang, horizontally between the nipples, in the depression. Position: Supine. Moxibustion: 7 to 14 cones (2x7).
Yutang (CV18): Located 1.6 cun below Zigong, in the depression. Position: Supine. Moxibustion: 5 cones; or Needle: 0.3 cun.
Zigong (CV19): Located 1.6 cun below Huagai, in the depression. Position: Supine. Moxibustion: 5 cones; or Needle: 0.3 cun.
Huagai (CV20): Located 1.6 cun below Xuanji, in the depression. Position: Head tilted back. Moxibustion: 5 cones; or Needle: 0.3 cun.
Xuanji (CV21): Located 1.6 cun below Tiantu, in the depression. Position: Head tilted back. Moxibustion: 5 cones; or Needle: 0.3 cun.
Tiantu (CV22): Located 1 cun below the laryngeal prominence, in the depression. Moxibustion: 5 cones; or Needle: 0.1 cun.
Lianquan (CV23): Located centrally above the laryngeal prominence on the neck. Position: Supine. Moxibustion: 3 cones; or Needle: 0.3 cun.
Chengjiang (CV24): Located in the depression below the mental protuberance. Position: Mouth open. Moxibustion: 3 cones; or Needle: 0.2 cun.
Acupoints of the Chong Meridian
Youmen (ST22): Lateral to Juque. Tonggu (ST23): Lateral to Shangwan. Yindu (ST24): Below Tonggu. Shiguan (ST25): Below Yindu. Shangqu (ST26): Below Shiguan. Huangshu (SP16): Below Shangqu. Zhongzhu (SP17): Below Huangshu. Siman (SP18): Below Zhongzhu. Qixue (SP19): Below Siman. Dahe (KI12): Below Qixue. Henggu (KI13): Below Dahe.
Acupoints of the Dai Meridian
Daimai (GB26): 1.8 cun below the costal margin. Wushu (GB27): 3 cun below Daimai. Weidao (GB28): 5.3 cun below Zhangmen.
Acupoints of the Yang Qiao Mai
Shenmai (BL62): Below the lateral malleolus. Puxcan (BL63): Below the calcaneus. Fuyang (BL59): Posterior to the lateral malleolus and calcaneus. Juliao (GB29): Below Zhangmen. Jianjing (GB21): At the shoulder apex. Jugu (SI1): At the shoulder apex. Bingfeng (SI12): On the superior border of the scapula posteriorly. Dicang (ST4): Beside the corner of the mouth. Juliao (ST3): Bilateral to the nose. Chengqi (ST1): 0.7 cun below the eye.
Acupoints of the Yin Qiao Mai
Zhaohai (KI6): Below the medial malleolus. Jiaoxin (KI8): Above the medial malleolus.
Acupoints of the Yang Wei Mai
Jinmen (BL63): Below the lateral malleolus. Yangjiao (GB35): Above the lateral malleolus. Yufu (KI27): Superior to the scapula posteriorly. Huizong (SI7): Anterior inferior aspect of the shoulder. Tianding (LI16): Above the supraclavicular fossa. Zhengying (GB16): Posterior to Mucuang. Chengling (GB17): Posterior to Zhengying. Naokong (GB18): Posterior to Chengling. Fengchi (GB20): Below Naokong. Riyue (GB24): Below Qimen. Fengfu (GV16). Yamen (GV15).
Acupoints of the Yin Wei Mai
Zhubin (KI9): Above the medial malleolus. Fu'ai (SP15): Below Riyue. Daheng (SP15): Below Fu'ai. Fushhe (KI13): Below Fujie. Qimen (LR14): Below the nipple. Tiantu (CV22): Below the laryngeal prominence. Lianquan (CV23): Above the laryngeal prominence.