《圣惠方》治五脏虚损，羸瘦，益气力，坚筋骨，苣 粥方。
苣 子不限多少，拣去杂，蒸曝各九遍。
上每取二合，用汤浸布裹， 去皮，再研，水滤取汁，煎成饮，着粳米作粥食之。或煎浓饮，浇索饼食之，甚佳。
羊肉索饼方 食治老人脾胃气弱，不多食，四肢困乏无力，黄瘦。
白羊肉（四两） 白面（六两） 生姜汁（一合）
上以姜汁溲面，肉切作 头。下五味椒葱煮熟，空心食之，日一服，如常作益准。
藿菜羹方 食治老人脾胃气弱、饮食不多、羸乏少力。
藿菜（四两，切之） 鲫鱼肉（五两）
上煮作羹。下五味椒姜，并调少面，空心食之。常以三五日服，极补益。
酿猪肚方 食治老人脾胃气弱，不能饮食，多困无力。
猪肚（一个，肥者，净洗之） 人参末（半两） 橘皮末（半两） 猪脾（二枚，细切） 饭（半碗） 葱白
（半握）
上总纳猪肚中相和，入椒酱五味讫，缝口，合蒸之，令烂熟。空心渐食之。能作
三两剂，兼补劳。
鸡子 方 食治老人脾胃气弱，不多进食，行步无力，黄瘦气微，见食即欲吐。
鸡子（三枚） 白面（五两） 白羊肉（五两，作 头）
上件，以鸡子白溲面，如常法作之。以五味煮熟，空心食之，日一服。常作极补虚。
曲末索饼子方 食治老人脾胃气弱，食不消化，羸瘦，举动无力，多卧。
曲末（二两，捣为面） 白面（五两） 生姜汁（三两） 白羊肉（二两，作 头）
上以姜汁搜曲末和面作之。加羊肉 头及下酱椒五味，煮熟。空心食之。日一
服。常服尤益。
羊脊骨粥方 食治老人脾胃气弱，劳损，不下食。
大羊脊骨（一具，肥者，捶碎） 青粱米（四合，淘净）
上以水五升，煎取二升汁，下米煮作粥，空心食之。可下五味常服，其功难及，甚效。
粟米粥方 食治老人脾胃虚弱，呕吐，不下食，渐加羸瘦。
粟米（四合，净淘） 白面（四两）
上以粟米杵面，令匀。煮作粥，空心食之，日二服。极养肾气、和胃。
黄雌鸡馄饨方 食治老人脾胃气弱，痿瘦。
黄雌鸡肉（五两） 白面（七两） 葱白（二合，切细）
上以切肉作馄饨，下椒酱五味调和煮熟，空心食之。日一服。皆益脏腑，悦泽颜色。
《圣惠方》中治疗五脏虚损、身体消瘦、增强气力、坚固筋骨，苣蕂粥方的记载。
苣蕂子不限数量，拣去杂质，蒸晒各九遍。
以上药材每次取二合，用热水浸泡后用布包裹，搓去皮壳，再次研磨，用水过滤取汁液，煎煮成饮品，加入粳米煮成粥食用。或者将汁液煎浓，浇在索饼上食用，效果很好。
羊肉索饼方：用于食疗治疗老人脾胃气弱、食欲不振、四肢困乏无力、面色萎黄消瘦。
白羊肉（四两） 白面（六两） 生姜汁（一合）
以上用姜汁和面，肉切成小块。加入五味、花椒、葱煮熟，空腹食用，每日一服，如果经常制作按此标准执行。
藿菜羹方：用于食疗治疗老人脾胃气弱、饮食不多、身体瘦弱乏力。
藿菜（四两，切碎） 鲫鱼肉（五两）
以上煮成羹汤。加入五味、花椒、姜，并调入少量面粉，空腹食用。每隔三五天服用一次，极有补益作用。
酿猪肚方：用于食疗治疗老人脾胃气弱，不能进食，多感困倦无力。
猪肚（一个，肥厚的，洗净） 人参末（半两） 橘皮末（半两） 猪脾（二枚，细切） 饭（半碗） 葱白（半握）
以上全部放入猪肚中混合，加入椒酱和五味调料后，缝合口，一起蒸制，直到烂熟。空腹慢慢食用。如果能制作三两剂，兼治劳损。
鸡子面片方：用于食疗治疗老人脾胃气弱，进食不多，行走无力，面色萎黄气息微弱，见食物就想吐。
鸡蛋（三枚） 白面（五两） 白羊肉（五两，切成小块）
以上材料，用蛋清和面，按常规方法制作。加入五味煮熟，空腹食用，每日一服。经常制作食用极补虚损。
曲末索饼子方：用于食疗治疗老人脾胃气弱，食物不消化，身体消瘦，行动无力，嗜睡。
神曲末（二两，捣碎成粉状） 白面（五两） 生姜汁（三两） 白羊肉（二两，切成小块）
以上用姜汁揉搓神曲末和面制作。加入羊肉块及酱、椒、五味调料，煮熟。空腹食用。每日一服。经常服用尤其有益。
羊脊骨粥方：用于食疗治疗老人脾胃气弱，劳损，无法进食。
大羊脊骨（一具，肥厚的，敲碎） 青粱米（四合，淘洗干净）
以上用水五升，煎取二升汁液，下米煮成粥，空腹食用。可以加入五味调料常服，其功效难以比拟，效果极佳。
粟米粥方：用于食疗治疗老人脾胃虚弱，呕吐，无法进食，逐渐消瘦。
粟米（四合，净淘） 白面（四两）
以上用粟米磨面，使其均匀。煮成粥，空腹食用，每日一服两次。极养肾气、调和胃气。
黄雌鸡馄饨方：用于食疗治疗老人脾胃气弱，痿弱消瘦。
黄雌鸡肉（五两） 白面（七两） 葱白（二合，切碎）
以上将切好的肉做成馄饨，加入椒酱和五味调料调和煮熟，空腹食用。每日一服。都能补益脏腑，使面色润泽。
The *Shenghui Fang* (Prescriptions from the Holy Healer's Hall) records a recipe for Qu Shen Porridge to treat deficiency and damage of the five Zang organs, emaciation, to augment Qi and strength, and to strengthen sinews and bones.
Qu Shen seeds are used in any quantity; impurities are removed, and they are steamed and sun-dried nine times each.
For each use, take two he of the seeds, soak them in hot water, wrap in cloth, rub off the husks, grind again, filter with water to extract the juice, boil into a drink, add Jing Mi (Oryza sativa var. japonica, Rice) to make porridge and eat it. Alternatively, boil the juice thick and pour over Suo Bing (hand-pulled noodles) to eat; this is very good.
Mutton Suo Bing Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, poor appetite, fatigue and weakness in the four limbs, and sallow emaciation.
White Mutton (4 liang) White Flour (6 liang) Fresh Ginger Juice (1 he)
Mix the flour with ginger juice, cut the meat into small pieces. Cook with Wu Wei (five spices), Jiao Hua (Zanthoxylum bungeanum, Sichuan Pepper), and Cong Bai (Allium fistulosum, Scallion). Eat on an empty stomach, once daily. If prepared regularly, follow this standard.
Huo Cai Soup Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, poor diet, emaciation, and lack of strength.
Huo Cai (Portulaca oleracea, Purslane) (4 liang, chopped) Crucian Carp Meat (5 liang)
Boil into soup. Add Wu Wei, Jiao Hua, and Sheng Jiang (Zingiber officinale, Ginger), and mix in a little flour. Eat on an empty stomach. Take every three to five days; it provides great tonification.
Stuffed Pig Stomach Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, inability to eat, and frequent fatigue and weakness.
Pig Stomach (one, fatty, cleaned thoroughly) Ren Shen Powder (Panax ginseng, Ginseng) (0.5 liang) Ju Pi Powder (Citrus reticulata, Tangerine Peel) (0.5 liang) Pig Spleen (two, finely chopped) Cooked Rice (half bowl) Cong Bai (Scallion) (half handful)
Place all ingredients together into the pig stomach, mix well, add Jiao Jiang (Sichuan pepper sauce) and Wu Wei, sew the opening, and steam together until tender and cooked through. Eat slowly on an empty stomach. If three or more doses can be made, it also treats exhaustion.
Egg Noodle Slice Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, poor intake, weakness in walking, sallow complexion, faint Qi, and nausea upon seeing food.
Chicken Eggs (three) White Flour (5 liang) White Mutton (5 liang, cut into small pieces)
Take the above ingredients, mix the flour with egg white, and prepare as usual. Cook with Wu Wei. Eat on an empty stomach, once daily. Regular preparation greatly tonifies deficiency.
Qu Mo Suo Bing Zi Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, indigestion, emaciation, weakness in movement, and excessive sleepiness.
Qu Mo (End of Fermentation Powder, derived from Shen Qu) (2 liang, pounded into powder) White Flour (5 liang) Fresh Ginger Juice (3 liang) White Mutton (2 liang, cut into small pieces)
Knead the Qu Mo and flour using ginger juice. Add mutton pieces, Jiang (soybean paste), Jiao Hua, and Wu Wei, and cook thoroughly. Eat on an empty stomach, once daily. Regular consumption is especially beneficial.
Sheep Spine Bone Porridge Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, exhaustion, and inability to eat.
Large Sheep Spine Bone (one, fatty, crushed) Qing Liang Mi (Setaria italica, Foxtail Millet) (2 he, washed clean)
Add five sheng of water, boil down to two sheng of juice, add the millet, and cook into porridge. Eat on an empty stomach. It can be taken regularly with Wu Wei; its efficacy is hard to match and is very effective.
Foxtail Millet Porridge Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach, vomiting, inability to eat, and gradual emaciation.
Foxtail Millet (2 he, washed clean) White Flour (4 liang)
Pound the foxtail millet into flour, ensuring uniformity. Cook into porridge. Eat on an empty stomach, twice daily. It strongly nourishes Kidney Qi and harmonizes the Stomach.
Yellow Hen Wonton Recipe: Used in dietary therapy to treat elderly people with weak Spleen and Stomach Qi, atrophy, and emaciation.
Yellow Hen Meat (5 liang) White Flour (7 liang) Cong Bai (Scallion) (2 he, finely chopped)
Make wontons with the chopped meat. Season with Jiao Jiang, and Wu Wei, and cook thoroughly. Eat on an empty stomach, once daily. All these ingredients benefit the Zang-Fu organs and enhance the luster of the complexion.