详安老书及《食医心境》、《食疗本草》、《养生杂纂》等书。
苍耳子粥 治目暗不明及诸风鼻流清涕，兼治下血痔疮等证。用苍耳子五钱取汁，和早米三合煮粥食。又
可作羹及煎之代茶。
葱粥 治伤风及妊娠动胎，产后血晕。用糯米煮粥，临熟入葱数茎，再略煮食之。
乌头粥 治风寒湿痹，麻木不仁，手足四肢不遂，重痛不举等症，宜预服防之。用生川乌末四钱，白米半
碗，慢火熬作稀粥，入生姜汁一匙，白蜜三匙，搅匀，空心温服。如中湿，更入薏苡末二钱。盖风客肝则淫脾，故
疾在四末，宜谷气引风温之药径入脾经。
牛蒡 饪方 治中风，口目 动，烦闷不安。用牛蒡根一升，去皮为末，和白米四合煮熟，入葱、豉、椒、
盐和匀，空心常食，效。
乌鸡 治中风，烦热，言语涩闷，或手足发热。用乌鸡肉半斤，葱白一握，煮作 ，入麻油、盐、豉、
姜、椒，再煮令熟，空心渐食，善能补益。
黄牛脑子酒 治远年近日偏正头风。用牛脑髓一个，薄切，白芷、川芎末各三钱，同入瓷器内加酒煮熟，乘
热服之，尽量一醉，睡后酒腥，其疾如失。
鹅酒 治头风痛。用飞鹅一只，去毛翼肠杂，以防风半斤装入腹内，缝合，以黄泥固济，炭火 去烟存性，
取出为末，每二三钱热酒下，汗出即愈。
菖蒲酒 治风痹骨立痿黄，医所不治者宜服。经百日颜色丰足，耳目聪明，延年益寿，久服通神。用菖蒲绞
汁五斗，糯米五斗炊熟，细曲五斤拌匀，入瓮密盖三七日后，取酒温服。
菊花酒 壮筋骨，补髓，延年益寿。用菊花、生地、枸杞根各五升，以水一石煮取汁五斗，糯米五斗炊熟，
入细曲末拌匀，入瓮内密封，候熟澄清温服之。
大豆酒 治卒中风，口噤，身体反张，不语。用大豆二升，炒声净，即投下酒，煮一二沸，去渣热服，覆
卧汗瘥。口噤，HT 开灌之。
槐花酒 治百种疮毒，初觉头脑面背及身上下有疮，虽有大势，服此即退。用槐花四两炒香，入酒二碗，
煎一二沸，去渣，尽服即消，未效，再进一服。
薜荔酒 取大木上薜荔二百叶，细研，入酒一升许，拌和搅汁，煎一二沸，随宜饮尽。未解，再服三服不
妨。虽气弱人且去疮毒为急。
史国公浸酒方，仙酒方，五积酒
俱见七卷。
详细参考《安老书》以及《食医心境》、《食疗本草》、《养生杂纂》等书籍。
苍耳子粥：治疗视力昏暗不明以及各类风邪导致的鼻流清涕，兼治便血、痔疮等证候。取苍耳子五钱榨汁，与早米三合煮成粥食用。也可以做成羹汤或煎煮代茶饮用。
葱粥：治疗伤风感冒及妊娠期间胎动不安，产后血晕。用糯米煮粥，快熟时加入数茎葱白，再稍微煮一下后食用。
乌头粥：治疗风寒湿痹（由风、寒、湿邪闭阻经络引起的肢体关节疼痛、麻木等症），肢体麻木不仁，手足四肢活动不利，沉重疼痛无法抬起等症状，适宜预先服用以预防。取生川乌粉末四钱，白米半碗，用慢火熬制成稀粥，加入生姜汁一匙，白蜜三匙，搅拌均匀，空腹温服。如果感受湿邪，再加入薏苡仁粉末二钱。因为风邪客居肝脏则淫溢影响脾脏，所以疾病表现在四肢末端，适宜用谷气引导风温性质的药物直接进入脾经。
牛蒡烹饪方：治疗中风，口眼歪斜抽动，烦闷不安。取牛蒡根一升，去皮研为粉末，与白米四合煮熟，加入葱、豆豉、花椒、盐拌匀，空腹经常食用，有效。
乌鸡羹：治疗中风，烦热，言语涩滞闷塞，或者手足发热。取乌鸡肉半斤，葱白一把，煮成羹汤，加入麻油、盐、豆豉、姜、花椒，再次煮至熟透，空腹慢慢食用，善于补益身体。
黄牛脑子酒：治疗陈年及新近发作的偏头痛和正头痛。取牛脑髓一个，薄切，与白芷、川芎粉末各三钱，一同放入瓷器内加酒煮熟，趁热服用，尽量喝醉，睡醒后酒腥味散去，疾病如同消失。
鹅酒：治疗头风痛。取飞鹅一只，去毛、翅膀、肠杂，以防风半斤装入腹内，缝合，用黄泥密封加固，炭火煨烧去烟存性，取出研为粉末，每次二三钱用热酒送服，出汗即愈。
菖蒲酒：治疗风痹导致骨骼枯立、面色萎黄，医生认为难以治愈者适宜服用。经过百日脸色丰满充足，耳目聪明，延年益寿，长期服用通神益智。取菖蒲绞汁五斗，糯米五斗蒸熟，细曲五斤拌匀，放入瓮中严密盖好三七天后，取酒温服。
菊花酒：强壮筋骨，补髓，延年益寿。取菊花、生地、枸杞根各五升，用水一石煮取汁液五斗，糯米五斗蒸熟，加入细曲末拌匀，放入瓮内密封，待发酵成熟澄清后温服。
大豆酒：治疗突然中风，牙关紧闭，身体反张，不能说话。取大豆二升，炒至声音干净，立即投入酒中，煮一二沸，去渣热服，覆盖身体卧倒出汗则病愈。如果是牙关紧闭，撬开灌服。
槐花酒：治疗各种疮毒，初觉头脑、面部、背部及全身上下有疮疡，即使病情严重，服用此方即可消退。取槐花四两炒香，加入酒二碗，煎煮一二沸，去渣，全部服用即消，若未见效，再进一服。
薜荔酒：取生长在树上的大木薜荔二百叶，细细研磨，加入酒一升左右，拌和搅出汁液，煎煮一二沸，随意饮尽。若未缓解，再服三次不妨碍。即使是气弱之人，且以去除疮毒为急务。
Refer in detail to *An Lao Shu* (Book for the Care of the Elderly) as well as *Shi Yi Xin Jing* (Mindset of the Food Doctor), *Shi Liao Ben Cao* (Herbal Materia Medica for Dietary Therapy), and *Yang Sheng Za Zuan* (Miscellaneous Compilations on Health Preservation).
**Cang Er Zi Zhou (Xanthium Seed Porridge):** Treats dim vision and various wind syndromes presenting with clear nasal discharge; also treats hematochezia, hemorrhoids, and other conditions. Take five qian of Cang Er Zi (Fructus Xanthii) to extract juice, mix with three he of early rice, and cook into porridge for consumption. It can also be made into a soup or decocted to replace tea.
**Cong Zhou (Scallion Porridge):** Treats wind-cold invasion (common cold), fetal movement during pregnancy, and postpartum blood syncope. Cook glutinous rice into porridge; when nearly done, add several stalks of scallion white parts, boil briefly, and consume.
**Wu Tou Zhou (Aconite Porridge):** Treats Feng Han Shi Bi (Wind-Cold-Dampness Bi Syndrome characterized by pain, numbness, and heaviness in limbs and joints), numbness and insensitivity, paralysis or weakness of the four limbs, heavy pain preventing movement, etc. It is advisable to take this prophylactically. Use four qian of raw Chuan Wu (Radix Aconiti Kusnezoffii) powder, half a bowl of white rice, simmer slowly over low heat into thin porridge, add one spoonful of fresh ginger juice and three spoonfuls of white honey, stir well, and take warm on an empty stomach. If dampness is involved, add two qian of Yi Yi Ren (Semen Coicis) powder. This is because wind pathogen lodging in the Liver affects the Spleen; thus, diseases manifesting in the four extremities are best treated by using the qi of grains to guide wind-warming herbs directly into the Spleen meridian.
**Niu Bang Ren Fang (Arctium Root Cooking Method):** Treats stroke presenting with twitching of the mouth and eyes, restlessness, and discomfort. Take one sheng of Niu Bang Gen (Radix Arctii), peel it, grind into powder, cook with four he of white rice until done, add scallion, dou chi (fermented soybean), pepper, and salt, mix evenly, and consume regularly on an empty stomach for efficacy.
**Wu Ji Geng (Black Chicken Soup):** Treats stroke presenting with vexatious heat, slurred speech and chest oppression, or hot sensations in the hands and feet. Take half a jin of black chicken meat and a handful of scallion white parts, cook into soup, add sesame oil, salt, dou chi, ginger, and pepper, boil until cooked, and consume gradually on an empty stomach; it effectively tonifies the body.
**Huang Niu Nao Zi Jiu (Yellow Ox Brain Wine):** Treats chronic and recent lateral or frontal headaches. Take one ox brain, slice thinly, combine with three qian each of Bai Zhi (Radix Angelicae Dahuricae) and Chuan Xiong (Rhizoma Chuanxiong) powders, place in a porcelain vessel with wine, cook thoroughly, drink while hot, aim for intoxication; after sleeping, when the fishy smell of wine dissipates, the disease vanishes.
**E Jiu (Goose Wine):** Treats head wind pain. Take one flying goose, remove feathers, wings, and viscera, stuff with half a jin of Fang Feng (Radix Saposhnikoviae) inside the abdominal cavity, sew shut, seal tightly with yellow mud, roast over charcoal fire until smoke disappears but essence remains, remove and grind into powder. Take two to three qian with warm wine; sweating indicates recovery.
**Chang Pu Jiu (Acorus Wine):** Treats wind-bi syndrome leading to emaciation and sallow complexion, cases deemed incurable by physicians, which should be taken. After 100 days, complexion becomes full and robust, hearing and vision improve, lifespan extends, and long-term use enhances spiritual clarity. Extract five dou of Chang Pu (Rhizoma Acori Tatarinowii) juice, steam five dou of glutinous rice, mix with five jin of Xi Qu (fine yeast starter), seal tightly in a jar for 21 days, then take the wine warm.
**Ju Hua Jiu (Chrysanthemum Wine):** Strengthens sinews and bones, supplements marrow, and extends lifespan. Take five sheng each of Ju Hua (Flos Chrysanthemi), Sheng Di Huang (Radix Rehmanniae Preparata), and Gou Qi Gen (Radix Lycii), boil in one dan of water to obtain five dou of juice, steam five dou of glutinous rice, mix with fine yeast powder, seal in a jar, wait for fermentation and clarification, then take warm.
**Da Dou Jiu (Soybean Wine):** Treats sudden stroke with locked jaw (kou jin), opisthotonos, and aphasia. Take two sheng of soybeans, stir-fry until crisp, immediately pour in wine, boil for one or two boils, strain, and drink hot; cover and lie down to induce sweating for recovery. For locked jaw, pry open and administer forcibly.
**Huai Hua Jiu (Sophora Flower Wine):** Treats various types of sores and toxins. At the initial stage, if sores appear on the head, face, back, and throughout the body, even with severe symptoms, taking this will cause them to recede. Take four liang of Huai Hua (Flos Sophorae), stir-fry until fragrant, add two bowls of wine, boil for one or two boils, strain, and consume entirely for resolution. If ineffective, take another dose.
**Bi Li Jiu (Ficus Pumila Wine):** Take 200 leaves of large-leaf Bi Li (Foliage Fici Pumilae) from trees, grind finely, add about one sheng of wine, mix and stir to extract juice, boil for one or two boils, and drink according to tolerance. If not resolved, taking three more doses is acceptable. Even for those with weak qi, removing sores and toxins is urgent.
**Shi Guo Gong Qin Jiu Fang (Minister Shi's Soaking Wine Formula), Xian Jiu Fang (Immortal Wine Formula), Wu Ji Jiu (Five Accumulations Wine)**
All are found in Volume Seven.