用大山楂蒸熟,杵去子,加锭粳米粉,砂糖量加,捣和成剂作饼子。不拘寺壬意当果子食之,
能去积、消食、消痰饮。
用黄熟栝蒌取穣和子,置石臼中。用蛤蜊蚬壳 如粉,和入栝蒌穣中得斫。连子捣成饼,晒
半干,细切过,复捣匀作饼子。晒干收用,或为散为丸。止嗽清痰,其功甚速于仁也。
先清明节制下眼药,诸剂按清明交接时刻,取东方上井泉水煮药煎膏,如紫金锭、黄连膏、
碧云膏之类,诚心精制,无不神效。有节日不暇制药,只按节汲水,贮净瓶中,密封瓶口,涂以
泥头,埋净地中。暇日取清明水修制,是亦同也。
腊月取青鱼胆,用鸭嘴胆矾为末,装入鱼胆内,悬风处干。每遇喉痹、咽痛、单双乳蛾,取
胆矾为末,用芦管吹半分许入喉即愈。
四月桑椹黑熟。先采旱莲草不拘多少,用大者去根、茎、叶,洗净晒干。用瓷樽微撒盐腌半日。晒干入甑
内,蒸熟曝干捣末,或三五升。然后取桑椹汁和之,作饼暴干,再研细末。每晨用酒调三钱空心
服。大固精神,滋阴补肾,黑须发尤效。若修补丸中,任意加入。
医如制敌之将,药如退敌之兵。医之用药,犹将之用兵也。善制胜者,炼兵于平时;善养生
者,蓄药于未病。故曰∶治不忘乱,安不忘危,有备无患,此之谓也。孟子曰∶七年之病,求三
年之艾。苟为不蓄,终身不得。韩昌黎曰∶玉札丹砂,青芝赤箭,牛溲马勃,败鼓之皮,俱收并
蓄,待用无遗者,医师之良也。凡人之有生也,内犯七情,外触六气,虽大圣大贤,不能必其无
病。故神农氏尝药品以疗之。为医流者,固当并蓄而无遗也。君子有志养生者,不可不知药之性
而蓄焉,收焉,以应仓卒之索,亦济利之一端也。盈天地间无物而非药,亦无适而非医。故药者,
非徒泥药之为药,亦非徒泥于市肆而求之,家园玩植花卉、菜果,莫不为之药焉。《素问》曰∶
静则神全。《史记》曰∶若言药也,即起居言语莫不为之药焉。予故图花药园亭,及集仁道杂着
之类,以辅医统,庶为一隅之举,而有见于医药之佐者,又所以却病养生,则无适而非医药,随
在而各充其用也。园亭玩适,则有花卉之药也;饥饱适宜,则有饮食之药也;嗜欲中节,则有起
居之药也;寒温通所,则有衣服之药也;至论清谈,则有言语之药也;人事交接,则有杂着之药
也。春甫之所以集附十篇,亦未必无小补云尔。
用大山楂蒸熟,捣碎去核,加入锭粳米粉和适量砂糖,捣匀制成饼状。随时可以当作零食食用,能够消除积滞、帮助消化、化解痰饮。
取成熟的栝蒌(Trichosanthes kirilowii),取出瓤和籽,放入石臼中。将蛤蜊、蚬壳烧成粉末,混入栝蒌瓤中以便切割。连同籽一起捣成饼状,晒至半干,切成细丝,再捣匀做成饼子。晒干后收藏使用,或者研成散剂或丸剂。止嗽清痰的功效非常迅速。
在清明节前制作眼药时,各种药剂都要按照清明交接的具体时刻,汲取东方井泉水来煮药煎膏,如紫金锭、黄连膏、碧云膏等,诚心精心制作,没有不神效的。如果节日忙碌没时间制药,只需按节气汲取井水,储存在干净的瓶中,密封瓶口,用泥封住顶部,埋在干净的土地里。闲暇时取出清明水来修制药物,效果也是一样的。
腊月时取青鱼的胆,用鸭嘴形状的胆矾研磨成末,装入鱼胆内,悬挂在通风处晾干。每当遇到喉痹、咽痛、单乳蛾或双乳蛾时,取胆矾研末,用芦管吹入咽喉少许,即可痊愈。
四月桑椹变黑成熟。先采集旱莲草(Ecliptae Herba),数量不限,选取大的植株去掉根、茎、叶,洗净晒干。用瓷坛稍微撒盐腌制半天。晒干后放入甑内,蒸熟后曝晒干燥并捣成粉末,大约三五升。然后取桑椹汁调和,做成饼状曝晒干燥,再研成细末。每天早晨用酒调服三钱,空腹服用。能大补精神,滋阴补肾,使须发变黑的效果尤其显著。如果要修补丸药,可以随意加入。
医生就像抵御敌人的将领,药物就像退敌的士兵。医生用药,就像将领用兵一样。善于制胜的人,在平时就训练士兵;善于养生的人,在未病时就储备药物。所以说:治理国家不忘战乱,安定时期不忘危险,有准备就没有祸患,说的就是这个道理。孟子说:七年的病,要寻求三年陈艾。如果不预先储备,终身都得不到。韩愈说:玉札、丹砂、青芝、赤箭、牛溲、马勃、败鼓之皮,都收集起来,以备不时之需,这是良医的表现。凡是人活着,内部受七情影响,外部接触六气侵袭,即使是圣人大贤,也不能保证不生病。所以神农氏尝遍百草以治疗疾病。作为医者,确实应当广泛储备而不遗漏。君子如果有志于养生,不可不了解药性而储备它、收藏它,以应对突然的需求,这也是济世利人的一个方面。天地间没有东西不是药,也没有什么地方不是医。所以药,不仅仅是把药材当作药,也不仅仅是在市场上寻找,家园中种植的花卉、菜果,都可以成为药。《素问》说:静则神全。《史记》说:如果说药,那么起居言语没有不是药的。所以我绘制花药园亭图,以及收集仁道杂著之类的内容,以辅助《医统》,或许能起到一点作用,让人看到医药的辅助作用,从而祛病养生,那么无处不是医药,随时随地都能发挥其作用。园亭游玩舒适,就有花卉之药;饥饱适宜,就有饮食之药;嗜欲有节制,就有起居之药;寒温得当,就有衣服之药;至于清谈,就有言语之药;人事交往,就有杂著之药。春甫之所以收集附录十篇,也未必没有小小的补益吧。
Steam large hawthorn fruits (Crataegi Fructus), pound them to remove the seeds, add prepared rice flour (Jingmi) and an appropriate amount of rock sugar, mix thoroughly, and form into cakes. They can be eaten as snacks at any time; they are capable of resolving stagnation, aiding digestion, and transforming phlegm-fluids.
Take ripe Trichosanthes fruit (Gualou), separate the pulp and seeds, and place them in a stone mortar. Burn clam and mussel shells into powder, mix this powder into the Trichanthes pulp to facilitate cutting. Pound everything together with the seeds to form cakes, dry them until half-dry, cut into fine shreds, then pound evenly again to reform into cakes. Dry completely for storage, or grind into powders or pills. The effect of stopping cough and clearing phlegm is very rapid.
When preparing eye medicines before the Qingming Festival, all preparations should be timed according to the exact moment of the Qingming transition. Use spring water from wells in the east direction to decoct the herbs and prepare pastes, such as Zijin Ding, Huanglian Gao, and Biyun Gao. With sincere and meticulous preparation, miraculous effects are invariably achieved. If one is too busy during the festival to prepare medicines, one may simply draw well water according to the solar term, store it in clean bottles, seal the mouths tightly, cover the tops with mud, and bury them in clean soil. When time permits, retrieve the Qingming water to prepare the medicines; the effect is the same.
In the twelfth lunar month, collect the gallbladders of green fish. Grind Gallstone (Bile Calx/Danfan) into powder, fill it into the fish gallbladders, and hang them in a ventilated place to dry. Whenever encountering throat obstruction (Houbi), sore throat, or unilateral/bilateral tonsillar swelling (Dan/Shuang Ruie), take the Danfan powder, use a reed tube to insufflate a small amount into the throat, and the condition will heal immediately.
In the fourth lunar month, mulberry fruits turn black and ripe. First, collect Eclipta herb (Hanliancao) in any quantity. Select the larger plants, remove roots, stems, and leaves, wash clean, and dry in the sun. Place in a porcelain jar, sprinkle with a little salt, and marinate for half a day. After drying, steam in a steamer, expose to sun to dry, and grind into powder, yielding approximately three to five sheng. Then, mix with mulberry juice, form into cakes, dry in the sun, and grind into fine powder. Every morning, mix three qian with wine and take on an empty stomach. It greatly consolidates spirit, nourishes yin and tonifies the kidneys, and is particularly effective in darkening hair and beard. If making pills, it can be added arbitrarily.
A physician is like a general defending against enemies, and medicine is like the soldiers repelling them. A physician's use of medicine is analogous to a general's use of troops. Those skilled in victory train their soldiers in peacetime; those skilled in health preservation stockpile medicine before illness occurs. Thus it is said: In times of peace, do not forget war; in safety, do not forget danger. Preparedness ensures no disaster; this is what is meant. Mencius said: For a disease lasting seven years, seek three-year-old mugwort (Ai Ye). If not stored beforehand, it cannot be obtained in a lifetime. Han Yu said: Yuzha, Dansha, Qingzhi, Chijian, Niuxiu, Mabo, and the skin of broken drums—all are collected and stored without omission, ready for use; this is the mark of a good physician. All living beings are subject to internal disturbances by the Seven Emotions and external contact with the Six Evils. Even sages and virtuous men cannot guarantee immunity from disease. Therefore, Shennong tasted various herbs to treat illnesses. Practitioners of medicine must indeed store everything without omission. Gentlemen who aspire to health preservation must understand the nature of medicines, store and preserve them to meet sudden demands; this is also a means of benefiting others. There is nothing in the world that is not medicine, nor any place that is not healing. Thus, "medicine" does not merely refer to medicinal materials, nor is it limited to seeking them in markets. Flowers, vegetables, and fruits planted in one's garden can all serve as medicine. The *Suwen* states: "Stillness preserves the spirit." The *Shiji* states: "If we speak of medicine, even daily activities and speech can serve as medicine." Therefore, I have drawn diagrams of flower-and-medicine gardens and pavilions, and compiled miscellaneous writings on benevolence and the Dao, to supplement the *Yitong*. This may offer some minor assistance, allowing people to see the supportive role of medicine and healthcare, thereby dispelling disease and preserving life. In this way, everywhere there is medicine, and each thing fulfills its function according to its location. For leisure in gardens and pavilions, there are floral medicines; for appropriate hunger and fullness, there are dietary medicines; for moderate desires, there are lifestyle medicines; for suitable warmth and cold, there are clothing medicines; for clear conversation, there are verbal medicines; for social interactions, there are miscellaneous writings acting as medicine. The reason Chunfu collected these ten supplementary chapters is likely to provide some small benefit.