主养性遐龄。
枸杞根切一石，水一石二斗，煮取六升，澄清，煎取三升，以小麦一斗干净，择纳汁中
，渍一宿，曝二，往返令汁尽，曝干捣末，酒服方寸匕，日二。一年之中，以二月、八月各
合一剂，终身不老。
枸杞根一百二十斤切，以东流水四石煮一日一夜，取清汁一石，渍曲一如家酝法，熟取
清，贮不津器中，纳干地黄末二升半，桂心、干姜、泽泻、蜀椒末各一升，商陆末二升，
以绢袋贮，纳酒底，紧塞口，埋入地三尺，坚覆上，三七日，平晓开之，其酒赤如金色，旦
空腹服半升，十日万病皆愈，三十日瘢痕灭，恶疾人以水一升和酒半升，分五服愈。（《千
金翼》云∶若欲服石者，取河中青白石如枣、杏大者二升，以水三升，煮一沸，以此酒半合
居中，须臾即熟可食。）
（疗万病）
上白云母二十斤薄擘，以露水八斗作汤，分半洮洗云母，如此再过，又取二斗作汤，
纳芒硝十斤，以云母木器中渍之，二十日出，绢袋盛，悬屋上，勿使见风日，令燥，以水渍，
鹿皮为囊，揉 之从旦至日中，乃以细绢下筛滓，复揉 令得好粉五斗，余者弃之，取粉一
斗纳崖蜜二斤，搅令如粥，纳生竹筒中薄削之，漆固口，埋北垣南岸下，入地六尺，覆土，
春夏四十日，秋冬三十日，出之，当如泽为成。若洞洞不消者，更埋三十日出之。先取水一
合，纳药一合，搅和尽服之，日三，水寒温尽自任，服十日，小盒饭变黄，此先疗劳气风疹
也。二十日腹中寒癖消，三十日龋齿除，更新生，四十日不畏风寒，五十日诸病皆愈，颜色
日少。久服不已，长生神仙，吾自验之，所以述录。
主治养生延年。
将枸杞根切块，用量为一石，加水一石二斗，煎煮至剩余六升，澄清后，再浓缩煎取三升。用一斗干净的小麦，挑选好后放入药汁中，浸泡一夜，晾晒两次，反复操作直到药汁被小麦吸尽，然后晒干、捣成粉末。每次服用一方寸匕的量，用酒送服，每日两次。在一年之中，于二月和八月各制作并服用一剂，可终身保持年轻不衰老。
将枸杞根一百二十斤切碎，用东流水四石煮一天一夜，取得澄清的药汁一石。按照家中酿酒的方法，用曲来发酵，待酿熟后取得清液，储存在不漏酒的容器中。加入干地黄末二升半，桂心、干姜、泽泻、蜀椒末各一升，商陆末二升，装入绢袋中，沉入酒底，紧紧塞住瓶口，埋入地下三尺深，上面严密覆盖。经过三七二十一天，清晨打开时，酒色赤红如金色。早晨空腹服用半升，十天后万病皆愈，三十天后瘢痕消失。患有恶疾的人，用水一升混合酒半升，分五次服用即可痊愈。（《千金翼方》记载：如果想要服用石药，取河中像枣、杏大小的青白石两升，用水三升，煮沸一次，将此酒半合加入其中，片刻即熟可食用。）
（治疗万病）
取上白云母二十斤，薄薄撕开，用八斗露水烧成的热水，分半斗淘洗云母，如此重复两次。又取二斗烧成热水，加入芒硝十斤，在云母木器中浸泡云母，二十天后取出，用绢袋盛装，悬挂在屋顶上，不要让风吹日晒，使其干燥。再用清水浸泡，用鹿皮做囊袋，揉搓它从早晨到中午，然后用细绢筛去渣滓，再次揉搓得到好粉五斗，其余的丢弃。取粉一斗，加入崖蜜二斤，搅拌成粥状，装入生竹筒中，薄薄地削平筒口，用漆密封，埋在北墙南面的地下六尺深处，覆土。春夏季节四十天，秋冬季节三十天，取出时，应当像沼泽中的泥一样成形。如果中间有空洞未消解，再埋三十天取出。先取水一合，加入药物一合，搅拌均匀后全部服下，每日三次，水温寒温随意。服用十日后，小盒子内的饭变黄，这是先治疗劳气风疹。二十日后腹中的寒癖消除，三十日后龋齿脱落，重新生长新牙，四十日后不畏风寒，五十日后诸病皆愈，面色日渐红润。长期服用不止，可长生成仙，这是我亲自验证过的，所以记录下来。
Indicated for nurturing life and prolonging longevity.
Cut one *shi* (approx. 120 jin) of Cortex Lycii Radicis (*Gouqigen*), add one *shi* two *dou* (approx. 144 jin) of water, decoct until six *sheng* remain. Clarify the liquid, then further reduce by boiling to obtain three *sheng*. Take one *dou* (approx. 60 jin) of clean wheat, select it carefully, and place it into the medicinal juice. Soak overnight, sun-dry twice, repeating the process until the juice is fully absorbed. Sun-dry thoroughly, pound into powder. Take one *cunbi* (approx. 5-10 grams) with wine, twice daily. Within a year, prepare and take one course in the second month and another in the eighth month; this will prevent aging throughout life.
Cut one hundred twenty *jin* of Cortex Lycii Radicis (*Gouqigen*). Boil in four *shi* (approx. 480 jin) of flowing water from the east for one day and one night. Obtain one *shi* (approx. 60 jin) of clear juice. Ferment using yeast according to home brewing methods. Once ripe, extract the clear liquid and store it in a non-leaky vessel. Add two *sheng* half of Powdered Rhizoma Rehmanniae Preparata (*Shengdihuang*), one *sheng* each of Cortex Cinnamomi (*Guixin*), Rhizoma Zingiberis Siccatum (*Ganjiang*), Radix Alismatis (*Zexie*), and Fructus Zanthoxyli (*Shujiao*), and two *sheng* of Radix Phytolaccae (*Shanglu*). Place these herbs in a silk bag, submerge in the wine, seal tightly, and bury three *chi* deep underground. Cover firmly. After twenty-one days (*3x7*), open it at dawn. The wine should be red like gold. Take half a *sheng* on an empty stomach in the morning. After ten days, all diseases will be cured; after thirty days, scars will disappear. For those suffering from severe diseases, mix one *sheng* of water with half a *sheng* of wine, divide into five doses, and consume to achieve cure. (According to *Qianjin Yifang*: If one wishes to consume mineral drugs, take two *sheng* of green-white stones from rivers, sized like dates or apricots. Boil them in three *sheng* of water for one boil. Add half a *he* of this wine to the mixture; it will become ready to eat shortly.)
(Treating myriad diseases)
Take twenty *jin* of Upper White Mica (*Shangbai Yunmu*), tear it thinly. Use eight *dou* (approx. 48 jin) of dew-water heated to make soup. Wash the mica with half of this water, repeating the process twice. Then, use another two *dou* of heated water, add ten *jin* of Natrii Sulfas (*Mangxiao*), and soak the mica in a wooden vessel for twenty days. Remove it, place it in a silk bag, and hang it under the eaves. Avoid wind and sunlight to let it dry. Soak again in water. Rub it inside a deer skin pouch from morning until noon. Sieve the residue through fine silk, rub again to obtain five *dou* of fine powder. Discard the remainder. Take one *dou* of powder, add two *jin* of Cliff Honey (*Yami*), and stir until it resembles porridge. Place it in a fresh bamboo tube, level the surface, seal with lacquer, and bury it six *chi* deep under the south bank of the north wall. In spring and summer, leave for forty days; in autumn and winter, leave for thirty days. Upon removal, it should resemble wet mud. If cavities remain, bury for another thirty days. Take one *he* of water and one *he* of the prepared medicine, mix well, and consume entirely. Take three times daily, with water temperature as preferred. After ten days, rice in a small box will turn yellow, indicating the treatment of Qi deficiency due to overwork and wind-rash. After twenty days, cold masses in the abdomen will dissipate. After thirty days, carious teeth will fall out and new ones grow. After forty days, one will not fear wind and cold. After fifty days, all diseases will be cured, and complexion will improve daily. Long-term continuous use leads to immortality and transcendence. I have verified this personally, hence I record it.