范汪大行谐散。主强中益气。补力不足。长养肌肉。通和百脉。调利机关。轻身润泽。
安定五脏。强识不忘方。
白防己(二两) 子(五两) 猪苓(七两) 六安石斛(二两) 占斯(四两一
名良无极) 钟乳(五两研)
皮(七两) 地肤子(五两) 泽泻(二两)
两) 胡麻(三升熬令香) 当
归(五两) 覆盆子(五两) 蔷薇(五两)
上二十一味捣筛。蜜一升。生地黄汁三斤。取汁合令相和。微煎以和前药。丸如桐子大
。曝
海藻
延年服大豆法。令人长肌肤。益颜色。填骨髓。加气力。补虚又能嗜食。瘦人服两剂。
即令肥充不可识。肥人不得服之方。
大豆五升取肥好者一依作酱法料理取黄
上一味捣末。以绢筛之。以猪肪脂好销炼如法。去滓。以膏和豆末作团讫。以油帛裹之
着
瘦人不过两剂即大肥。服十日已去食不知饱也。秘验神方。
又甘草丸。主安养五脏。长肌肉。调经脉。下气。补脾胃。益精神。令人能食。强健倍
力方。
甘草(四两炙) 人参(二两) 白术(二两) 芍药(二两) 黄 (二两) 远志
(二两去心) 大麦 (二两熬令黄)
上七味捣筛为散。以枣膏和蜜搅调和药。令成丸。食后少时。以酒或饮任下五丸如梧子
。渐
服
范汪大行谐散。主治强中症(指阳强易举、精气妄泄之证),能益气,补益体力不足,促进肌肉生长,疏通调和全身血脉,调节关节机关活动,使身体轻健、肌肤润泽。
安定五脏、增强记忆力且不遗忘的方剂:
白防己(二两)、子(五两,原文此处似有脱漏或异名,结合上下文及《外台》其他版本,通常指“菟丝子”或类似补肾药,但依原文直译)、猪苓(七两)、六安石斛(二两)、占斯(四两,又名良无极,即阿魏或类似树脂类药材)、钟乳石(五两,需研磨)、皮(七两,原文缺前缀,据《外台》常理推测可能为“桂皮”或“厚朴”等,此处保留原文“皮”)、地肤子(五两)、泽泻(二两)、[原文此处有残缺“两)”,结合后文胡麻,疑为某药剂量缺失,暂略]、胡麻(三升,炒至香)、当归(五两)、覆盆子(五两)、蔷薇根皮(五两,原文仅写“蔷薇”,在中药语境下多指根皮)。
以上二十一味药捣碎过筛。用蜂蜜一升、生地黄汁三斤,取汁液混合均匀,微火煎煮以调和上述药粉,制成如梧桐子大小的丸药。晒干备用。
延年服大豆法。此法能让人长肌肉,改善面色,填补骨髓,增加气力,补虚损并能增进食欲。瘦人服用两剂,就会变得肥胖丰满,甚至让人认不出来;肥人不得服用此方。
大豆五升,选取肥大好的,完全按照制作豆酱的方法处理,提取出豆黄(豆渣/豆粉)。
以上一味药捣成粉末,用绢布筛过。将优质的猪脂肪炼净,去滓,用膏脂调和豆末做成团块,用油纸包裹好。
瘦人不过服用两剂就会非常肥胖。服用十天后,吃饭就不知道饱了。这是秘密验证的神效方。
又有甘草丸。主治安养五脏,长肌肉,调理经脉,降气,补益脾胃,益精神,使人能进食,强健且加倍有力。
甘草(四两,炙)、人参(二两)、白术(二两)、芍药(二两)、黄芪(二两,原文“黄”后缺字,据方义补为黄芪)、远志(二两,去心)、大麦(二两,炒至黄色)。
以上七味药捣碎过筛成为散剂。用枣膏和蜂蜜搅拌调和药粉,使其成为丸药。饭后稍许时间,用酒或水任便送服五丸,如梧桐子大小。逐渐服用。
Fan Wang's Da Xing Xie San. It mainly treats Qiangzhong syndrome (a condition characterized by excessive sexual arousal and spontaneous emission of essence), benefits Qi, supplements insufficient physical strength, promotes muscle growth, unblocks and harmonizes the hundred vessels, regulates joint movements, lightens the body, and moistens the skin.
Formula for Stabilizing the Five Zang Organs, Strengthening Memory, and Preventing Forgetfulness:
Baifangji (White Stemona Root, 2 liang), Zi (5 liang, likely referring to a seed herb such as Cuscutae Semen based on context, but literally "Zi"), Zhuling (Polyporus, 7 liang), Liu'an Shihu (Dendrobium from Lu'an, 2 liang), Zhan Si (4 liang, also known as Liang Wuji, likely Ferula resin or similar), Zhongru (Stalactite, 5 liang, ground), Pi (7 liang, origin unspecified in text, possibly Guipi or Houpo), Difuzi (Kochia Fruit, 5 liang), Zexie (Alisma Rhizome, 2 liang), [Text fragment missing], Huma (Sesamum Seed, 3 sheng, roasted until fragrant), Danggui (Angelica Sinensis Root, 5 liang), Fupenzi (Rubus Fruit, 5 liang), Qiangwei (Rose Root Bark, 5 liang).
The above twenty-one ingredients are crushed and sifted. Take 1 sheng of honey and 3 jin of juice from fresh Dihuang (Rehmannia Root), mix them thoroughly, gently simmer to combine with the herbal powder, and form pills the size of paulownia seeds. Dry them in the sun.
Method for Longevity and Consuming Soybeans. This method helps grow muscles, improve complexion, fill the marrow, increase energy, tonify deficiency, and stimulate appetite. Thin individuals taking two doses will become so plump that they may be unrecognizable; obese individuals should not take this formula.
Take 5 sheng of soybeans, selecting those that are plump and good quality. Process them exactly according to the method for making soybean paste, extracting the bean meal/powder.
The above single ingredient is pounded into powder and sifted through silk gauze. Render high-quality lard (pig fat) properly, remove impurities, and mix the lard with the bean powder to form dough balls. Wrap them in oiled paper.
Thin individuals will become significantly plump after no more than two doses. After ten days of consumption, one will eat without feeling full. This is a secret, verified miraculous formula.
There is also Gancao Wan (Licorice Pill). It mainly nourishes and stabilizes the Five Zang organs, promotes muscle growth, regulates the meridians, directs Qi downward, tonifies the Spleen and Stomach, benefits the spirit, enables eating, and strengthens the body with doubled strength.
Gancao (Licorice Root, 4 liang, honey-fried), Renshen (Ginseng Root, 2 liang), Baizhu (Atractylodes Macrocephala Rhizome, 2 liang), Shaoyao (Peony Root, 2 liang), Huangqi (Astragalus Root, 2 liang, original text omits 'qi'), Yuanzhi (Polygala Root, 2 liang, heart removed), Damai (Barley Grain, 2 liang, roasted until yellow).
The above seven ingredients are crushed and sifted into a powder. Mix with Jiazao Gao (Jujube Paste) and honey to blend the medicine into pills. A short time after meals, take five pills, the size of wu zi (paulownia seeds), with wine or water as preferred. Gradually consume.