夫心烦者。由阴阳更虚。阴气偏少。阳气暴胜故也。亦有风热相搏。风毒攻心。烦躁昏
愦。
治烦热去渴。补中。养神益气。除百疾。令人心神悦畅。藕实羹方。
藕实（三两新嫩者） 甜瓜皮（四两切） 菜（四两切）
上以豉汁中。相和作羹。调和食之。
治心下烦热。止渴。鸡子羹方。
鸡子（三枚） 叶（一斤切） 淡竹笋（四两去皮切）
上以豉汁中煮作羹。临熟。破鸡子投入羹中食之。
治壅毒攻心。烦热恍惚。黑豆羹方。
黑豆（三合） 淡竹叶（五十片） 枸杞茎叶（五两切）
上以水二大盏。煮二味。取一大盏。去滓。下枸杞叶。煮熟。入五味。作羹。放温食之。
治气壅烦热或渴。藿叶羹方。
藿叶（一斤切） 葱白（一握切）
上以豉汁中煮。调和作羹食之。
治膈上烦热多渴。导利九窍。滑石粥方。
滑石（二两碎） 粳米（二合）
上以水三大盏。煎滑石至二盏。去滓。下米煮粥。温温食之。
治心下烦热多渴。恍惚。寒水石粥方。
寒水石（二两捣碎） 粳米（二合） 牛蒡根（四两切）
上二味。以水四大盏。煎至二盏半。去滓。下米煮粥食之。
治心膈虚躁。口干烦渴。不多饮食。小便赤涩。生地黄粥方。
生地黄汁（一合） 生姜汁（半合） 蜜（一合） 粳米（二合） 淡竹沥（二合）
上件药。先将米煮粥。临熟。下地黄姜汁煮令熟。次下蜜并竹沥。搅转。食后良久。或
临卧
治胸中烦热。或渴心躁。葛粉粥方。
葛粉（四两） 粟米（半斤）
上以水浸粟米经宿。来日漉出。与葛粉同拌令匀。煮粥食之。
治风壅。心膈烦热。口舌干渴。木通散方。
木通（三两锉） 生地黄（五两切） 粳米（三合）
上以水三大盏。煎取二盏。去滓。入米煮粥食之。
治心胸结气。烦热。或渴。狂言惊悸。茯神粥方。
茯神（一两） 羚羊角（半两） 粳米（三合）
上二味。捣罗为末。与米同煮为粥。食之。
治心中烦热。狂言目眩。宜吃藕羹方。
藕（半斤去皮薄切） 薄荷（一握） 菜（半斤） 豉（二合）
上以水浓煎。豉汁中作羹。入五味。饱食之。饥即再作食之。
治心脏烦热。止渴除口干。散积血。极效方。
藕（半斤去皮绞取汁）
上以蜜一合相和。服之。
治烦热少睡多渴。小麦饭方。
上用小麦作饭。水淘食之。
通利肠胃。除胸中烦热。解酒毒。菘菜羹方。
菘菜（二斤）
上煮作羹。淡食之。作齑食之亦好。
治心脏烦热。躁渴不得睡卧。酸枣仁粥方。
酸枣仁（一两捣为末） 粳米（二合）
上煮米作粥。临熟。下酸枣仁末半两。搅匀食之。
治胸中伏热。心烦躁闷。口干气逆。宜吃玉屑饭方。
粱米饭（一盏） 绿豆粉（四两锉）
上将饭散于粉内。拌令匀。入汤内煮令熟。用豉汁和食之。
心烦这一症状，是由于阴阳相互虚弱，阴气偏少，阳气突然亢盛所致。也有因风热相互搏结，风毒侵袭心脏，导致烦躁、神志昏乱的情况。
治疗烦热并消除口渴，补益中焦，滋养精神，益气，祛除各种疾病，使人心神愉悦舒畅的藕实羹方：
藕实（三两，选用新鲜嫩嫩的） 甜瓜皮（四两，切片） 菜（四两，切片）
以上药材放入豆豉汁中，混合煮成羹汤，调和味道后食用。
治疗心下烦热，止渴的鸡子羹方：
鸡蛋（三枚） 叶（一斤，切片） 淡竹笋（四两，去皮切片）
以上药材放入豆豉汁中煮成羹汤，快要煮熟时，打破鸡蛋投入羹中食用。
治疗壅滞之毒攻心，烦热恍惚的黑豆羹方：
黑豆（三合） 淡竹叶（五十片） 枸杞茎叶（五两，切片）
以上药材用水两大盏，煮前两种药材，取一大盏药液，滤去渣滓，加入枸杞叶，煮熟后，加入五味调料，做成羹汤，放温后食用。
治疗气机壅滞烦热或口渴的藿叶羹方：
藿叶（一斤，切片） 葱白（一握，切片）
以上药材放入豆豉汁中煮，调和后做成羹汤食用。
治疗膈上烦热且多口渴，通利九窍的滑石粥方：
滑石（二两，捣碎） 粳米（二合）
以上药材用水三大盏，煎煮滑石至二盏，滤去渣滓，加入米煮成粥，温热食用。
治疗心下烦热且多口渴，神情恍惚的寒水石粥方：
寒水石（二两，捣碎） 粳米（二合） 牛蒡根（四两，切片）
以上两种药材，用水四大盏，煎煮至二盏半，滤去渣滓，加入米煮成粥食用。
治疗心膈虚躁，口干烦渴，饮食不多，小便赤涩的生地黄粥方：
生地黄汁（一合） 生姜汁（半合） 蜂蜜（一合） 粳米（二合） 淡竹沥（二合）
以上药材，先将米煮成粥，快要煮熟时，加入地黄汁和姜汁煮至熟透，接着加入蜂蜜和竹沥，搅拌均匀。饭后很久，或者临睡前食用。
治疗胸中烦热，或口渴心烦的葛粉粥方：
葛粉（四两） 粟米（半斤）
以上药材将粟米用水浸泡过夜，次日捞出，与葛粉混合均匀，煮成粥食用。
治疗风邪壅滞，心膈烦热，口舌干渴的木通散方：
木通（三两，锉碎） 生地黄（五两，切片） 粳米（三合）
以上药材用水三大盏，煎取二盏药液，滤去渣滓，加入米煮成粥食用。
治疗心胸气结，烦热，或口渴，胡言乱语，惊悸的茯神粥方：
茯神（一两） 羚羊角（半两） 粳米（三合）
以上两种药材，捣碎过筛成粉末，与米同煮成粥食用。
治疗心中烦热，胡言乱语，目眩，适宜吃的藕羹方：
藕（半斤，去皮薄切） 薄荷（一握） 菜（半斤） 豆豉（二合）
以上药材用水浓煎，在豆豉汁中做成羹汤，加入五味调料，饱食。饥饿时再制作食用。
治疗心脏烦热，止渴除口干，消散积血，效果极佳的方剂：
藕（半斤，去皮绞取汁液）
以上药材与蜂蜜一合混合，服用。
治疗烦热少睡多渴的小麦饭方：
以上用小麦做饭，用水淘洗后食用。
通利肠胃，清除胸中烦热，解酒毒的菘菜羹方：
菘菜（二斤）
以上煮成羹汤，清淡食用，做成腌菜食用也很好。
治疗心脏烦热，躁渴无法睡卧的酸枣仁粥方：
酸枣仁（一两，捣为粉末） 粳米（二合）
以上煮米成粥，快要煮熟时，加入半两酸枣仁粉末，搅拌均匀食用。
治疗胸中伏热，心烦躁闷，口干气逆，适宜吃的玉屑饭方：
粱米饭（一盏） 绿豆粉（四两，锉碎）
以上将饭撒入粉内，拌令均匀，放入汤水中煮至熟透，用豆豉汁调和食用。
Heart vexation (Xin Fan) arises from the mutual deficiency of Yin and Yang, where Yin Qi is predominantly deficient and Yang Qi suddenly overcomes. It may also result from the struggle between Wind-Heat, or Wind-Toxin attacking the Heart, leading to restlessness and mental confusion.
Lotus Seed Soup Formula for Treating Vexatious Heat, Relieving Thirst, Nourishing the Middle, Calming the Spirit, Boosting Qi, Eliminating Various Diseases, and Promoting Mental Joy:
Fresh Lotus Seeds (3 liang), Sweet Melon Peel (4 liang, sliced), Vegetables (4 liang, sliced).
Combine these with Fermented Soybean Juice (Chi Zhi) to make a soup. Season appropriately and consume.
Chicken Egg Soup Formula for Treating Vexatious Heat in the Heart Region, Relieving Thirst:
Chicken Eggs (3 units), Leaves (1 jin, sliced), Light Bamboo Shoots (4 liang, peeled and sliced).
Boil these in Fermented Soybean Juice to make a soup. Just before it is fully cooked, crack the eggs into the soup and consume.
Black Bean Soup Formula for Treating Obstructive Toxin Attacking the Heart, Vexatious Heat, and Mental Fogginess:
Black Beans (3 he), Light Bamboo Leaves (50 leaves), Goji Berry Stems and Leaves (5 liang, sliced).
Boil the first two ingredients in 2 large bowls of water until reduced to 1 large bowl. Strain out the dregs, add the Goji leaves, and cook thoroughly. Add five flavors (seasonings), form into a soup, let cool to warm temperature, and consume.
Huoxie Leaf Soup Formula for Treating Qi Obstruction with Vexatious Heat or Thirst:
Huoxie Leaves (1 jin, sliced), White Parts of Scallions (1 handful, sliced).
Boil in Fermented Soybean Juice, season appropriately, form into a soup, and consume.
Talcum Porridge Formula for Treating Vexatious Heat Above the Diaphragm with Excessive Thirst, Unblocking the Nine Orifices:
Talcum (Hua Shi) (2 liang, crushed), Japonica Rice (Jing Mi) (2 he).
Boil Talcum in 3 large bowls of water until reduced to 2 bowls. Strain out the dregs, add the rice, and cook into porridge. Consume while warm.
Cold Water Stone Porridge Formula for Treating Vexatious Heat in the Heart Region with Excessive Thirst and Mental Fogginess:
Cold Water Stone (Han Shui Shi) (2 liang, crushed), Japonica Rice (Jing Mi) (2 he), Burdock Root (Niu Bang Gen) (4 liang, sliced).
Boil the first two ingredients in 4 large bowls of water until reduced to 2.5 bowls. Strain out the dregs, add the rice, and cook into porridge. Consume.
Raw Rehmannia Porridge Formula for Treating Deficiency Restlessness in the Heart and Diaphragm, Dry Mouth with Vexatious Thirst, Poor Appetite, and Red, Difficult Urination:
Juice of Raw Rehmannia Root (Sheng Di Huang Zhi) (1 he), Ginger Juice (Sheng Jiang Zhi) (0.5 he), Honey (Mi) (1 he), Japonica Rice (Jing Mi) (2 he), Juice of Light Bamboo (Dan Zhu Li) (2 he).
First, cook the rice into porridge. Just before it is fully cooked, add the Rehmannia juice and ginger juice and cook until done. Then add the honey and bamboo juice, stir well. Consume long after meals or just before bedtime.
Kudzu Powder Porridge Formula for Treating Vexatious Heat in the Chest, or Thirst with Heart Restlessness:
Kudzu Powder (Ge Fen) (4 liang), Millet (Su Mi) (0.5 jin).
Soak the millet in water overnight. Drain the next day, mix evenly with Kudzu powder, cook into porridge, and consume.
Akebia Decoction Formula for Treating Wind Obstruction, Vexatious Heat in the Heart and Diaphragm, and Dry Mouth/Tongue with Thirst:
Akebia Stem (Mu Tong) (3 liang, chopped), Raw Rehmannia Root (Sheng Di Huang) (5 liang, sliced), Japonica Rice (Jing Mi) (3 he).
Boil in 3 large bowls of water until reduced to 2 bowls. Strain out the dregs, add the rice, and cook into porridge. Consume.
Poria Porridge Formula for Treating Qi Knot in the Heart and Chest, Vexatious Heat, Thirst, Delirium, and Palpitations:
Poria with Hostwood (Fu Shen) (1 liang), Antelope Horn (Ling Yang Jiao) (0.5 liang), Japonica Rice (Jing Mi) (3 he).
Grind the first two ingredients into fine powder, mix with rice, cook into porridge, and consume.
Lotus Soup Formula for Treating Vexatious Heat in the Heart, Delirium, and Dizziness:
Lotus Root (Ou) (0.5 jin, peeled and thinly sliced), Mint (Bo He) (1 handful), Vegetables (Ban Jin), Fermented Soybeans (Chi) (2 he).
Decoct strongly in water, prepare as a soup in Fermented Soybean Juice, add five flavors, and eat until full. Prepare and eat again when hungry.
Highly Effective Formula for Treating Heart Vexatious Heat, Relieving Thirst, Removing Dry Mouth, and Resolving Blood Stasis:
Lotus Root (Ou) (0.5 jin, peeled and juiced).
Mix the juice with 1 he of Honey and take orally.
Wheat Rice Formula for Treating Vexatious Heat, Insomnia, and Excessive Thirst:
Cook Wheat (Xiao Mai) into rice. Rinse with water and consume.
Chinese Cabbage Soup Formula for Promoting Intestinal and Gastric Permeability, Clearing Vexatious Heat in the Chest, and Detoxifying Alcohol:
Chinese Cabbage (Song Cai) (2 jin).
Boil into a soup. Consume blandly, or prepare as pickled vegetables; both methods are good.
Sour Jujube Seed Porridge Formula for Treating Heart Vexatious Heat, Restless Thirst, and Inability to Sleep:
Sour Jujube Seeds (Suan Zao Ren) (1 liang, ground into powder), Japonica Rice (Jing Mi) (2 he).
Cook the rice into porridge. Just before it is fully cooked, add 0.5 liang of Sour Jujube Seed powder, stir evenly, and consume.
Jade Dust Rice Formula for Treating Hidden Heat in the Chest, Heart Restlessness and Oppression, Dry Mouth, and Rebellious Qi:
Millet Rice (Liang Mi) (1 zhan), Mung Bean Powder (Lu Dou Fen) (4 liang, chopped).
Scatter the rice into the powder, mix evenly, boil in water until cooked, and consume mixed with Fermented Soybean Juice.