归姜汤 治产后心慌。自汗之症。
当归（三钱） 黑姜（七分） 枣仁（一钱五分炒） 大枣（五枚去核） 水煎服。
补中益气汤
黄 （一钱五分） 白术（土炒） 人参 当归 炙草（各一钱） 柴胡 升麻（各三分）
陈皮（五分）
加生姜二片。大枣二枚。水煎服。
保胎丸
淮山药（四两炒） 杜仲（三两盐水炒） 续断（二两酒炒）
共为末。糯米糊丸。每服三钱。米汤下。凡胎欲坠者。服一剂即安。惯小产。宜常服。无
不保全。
天地生人。古今无异也。古之人多寿考。今之人多夭折。岂尽立身行己间。有善不善
之分哉。古语云。万恶淫为首。又云吾不淫人妻。人不淫吾女。邪色之戒。举世皆知。
至若夫妇之闲。人之大伦。所谓正色也。然斫丧过度。疾病死亡随之。盖因罔知趋
避。暗犯禁忌。轻则遭灾。重则减算。不可不慎。并将养生录。保命诀。禁忌日期。附刊于后。
童子精未足而御女。（五体不满。必有难状之疾。）女子天癸始至。（阴气早泄。未免夭 。）
阳痿强服丹石（肾水枯竭。消竭立止。）勉强房劳（成梦泄便浊阴痿腰痛。） 舟车劳顿。（入
房五劳虚损。）劳力（入房多。急病亡。）赤目（入房成内瘴，）醉饱（入房
五脏反复。）忿怒（入房精血凝滞。）恐惧（入房阴阳偏虚。）妇人月事未绝。（交接成血崩。）
男人忍小便（入房成淋症。）房事后洗浴。（多病。）四离。四绝。四立。二分。二至日。尤宜戒之。
归姜汤：治疗产后心慌、自汗的症状。
当归（三钱） 黑姜（七分） 酸枣仁（一钱五分，炒制） 大枣（五枚，去核） 加水煎煮后服用。
补中益气汤
黄芪（一钱五分） 白术（土炒） 人参 当归 炙甘草（各一钱） 柴胡 升麻（各三分）
陈皮（五分）
加生姜两片，大枣两枚，加水煎煮后服用。
保胎丸
山药（四两，炒制） 杜仲（三两，盐水炒制） 续断（二两，酒炒制）
共同研磨成粉末，用糯米糊制作成丸药。每次服用三钱，用米汤送服。凡是胎儿有坠落感的，服用一剂即可安稳。习惯性流产者，宜经常服用，无不保全胎儿的。
天地孕育人类，古今没有不同。古代的人大多长寿，现在的人大多早逝。难道仅仅是因为立身处世的行为有善与不善的区别吗？古语说：“万恶淫为首。”又说：“我不奸淫别人的妻子，别人也不奸淫我的女儿。”对于邪色（不正当的性行为）的戒律，举世皆知。至于夫妻之间，这是人伦的大道，所谓正当的房事。然而如果纵欲过度，疾病和死亡就会随之而来。大概是因为不知道如何趋吉避凶，暗中触犯禁忌，轻则遭受灾祸，重则折损寿命。不可不谨慎。并将《养生录》、《保命诀》以及禁忌日期，附刊在后面。
童男童女精气未充足时便与女子交合。（身体发育不全，必定会有难以名状的疾病。）女子初潮刚来（阴气过早泄露，难免夭折。）阳痿却强行服用丹石类药物（肾水枯竭，消渴竭尽之症立刻停止/或指病情加重致死，此处语境偏向警示后果严重）。勉强进行房劳（导致梦中遗精、小便浑浊、阳痿腰痛。）舟车劳顿之时行房。（导致五劳虚损。）体力劳动后行房（行房次数多，急病身亡。）眼睛红肿时行房（行房导致内瘴。）醉饱之后行房（五脏反复受损。）愤怒时行房（行房导致精血凝滞。）恐惧时行房（行房导致阴阳偏虚。）妇女月经未结束时行房（交接导致血崩。）男人憋住小便时行房（行房导致淋症。）房事后立即洗浴。（容易生病。）四离日、四绝日、四立日、二分日、二至日，尤其应该戒除房事。
Guizhi Decoction (Cinnamon Twig Decoction): Treats palpitations and spontaneous sweating after childbirth.
Angelicae Sinensis Radix (Danggui, 3 qian) Hei Jiang (Charred Ginger, 0.7 qian) Ziziphi Spinosae Semen (Suanzaoren, 1.5 qian, stir-fried) Jujubae Fructus (Dazao, 5 pieces, pitted) Decoct in water and take orally.
Buzhong Yiqi Tang (Tonify the Middle and Augment the Qi Decoction)
Astragali Radix (Huangqi, 1.5 qian) Atractylodis Macrocephalae Rhizoma (Baizhu, stir-fried with soil) Ginseng Radix et Rhizoma (Renshen) Angelicae Sinensis Radix (Danggui) Glycyrrhizae Radix et Rhizoma preparata (Zhigancao, each 1 qian) Bupleuri Radix (Chaihu) Cimicifugae Rhizoma (Shengma, each 0.3 qian)
Chenpi (Citri Reticulatae Pericarpium, 0.5 qian)
Add two slices of Zingiberis Rhizoma Recens (Fresh Ginger) and two pieces of Jujubae Fructus (Jujube). Decoct in water and take orally.
Baotai Wan (Fetus-Protecting Pills)
Dioscoreae Rhizoma Huai (Huai Shanyao, 4 liang, stir-fried) Eucommiae Cortex (Duzhong, 3 liang, stir-fried with salt water) Dipsaci Radix (Xuduan, 2 liang, stir-fried with wine)
Grind together into powder. Form pills using rice paste. Take 3 qian per dose, washed down with rice soup. For those feeling a sensation of the fetus falling, one dose will stabilize it. For those with a history of habitual miscarriage, regular consumption is recommended; all cases can be preserved.
The creation of humans by Heaven and Earth has been no different from ancient times to the present. People in ancient times often lived long lives, while people today often die young. Is this solely due to differences in moral conduct and behavior? Ancient sayings state: "Among all evils, lust is the foremost." And also: "I do not defile another's wife, so others do not defile my daughter." The warning against illicit sexual desires is known to all. However, between husband and wife lies the great ethical bond, what is called proper sexual conduct. Yet, excessive indulgence leads to disease and death. This is largely due to ignorance of how to seek auspiciousness and avoid danger, secretly violating taboos. Light violations bring disaster; heavy ones shorten life. One must be extremely cautious. The *Yangsheng Lu* (Record of Nourishing Life), *Baoming Jue* (Secrets for Preserving Life), and dates of taboos are appended below.
If a boy engages in intercourse before his essence is sufficient (his physical body is not fully developed, he will inevitably suffer from obscure diseases.) If a woman engages in intercourse shortly after her first menstruation (her yin qi leaks prematurely, leading to early death.) If a man suffering from impotence forcibly takes cinnabar and sulfur pills (depletes kidney water, leading to sudden exhaustion or death.) If one forces sexual activity while fatigued (results in nocturnal emission, turbid urine, impotence, and lower back pain.) If one engages in intercourse while exhausted from travel by boat or cart (leads to the five labors and deficiency injuries.) If one engages in intercourse immediately after strenuous labor (frequent intercourse leads to acute illness and death.) If one engages in intercourse with red eyes (leads to internal miasma.) If one engages in intercourse when drunk and full (causes repeated damage to the five zang organs.) If one engages in intercourse while angry (causes stagnation of essence and blood.) If one engages in intercourse while fearful (causes imbalance and deficiency of yin and yang.) If a woman engages in intercourse before her menstrual period has completely ceased (leads to metrorrhagia/hemorrhage.) If a man holds his urine during intercourse (leads to stranguria/dysuria.) If one bathes immediately after intercourse (prone to various illnesses.) On the days of Si Li (Four Separations), Si Jue (Four Extinctions), Si Li (Four Beginnings), Er Fen (Two Equinoxes), and Er Zhi (Two Solstices), sexual abstinence is especially required.