头之大骨围二尺六寸，胸围四尺五寸，腰围四尺二寸，发所覆者，颅至项尺二寸，发以
下至
颐长一尺，结喉以下至缺盆中长四寸，缺盆以下至 KT 长九寸，过则肺大，不满则肺小， KT
以下至天枢长八寸，过则胃大，不及则胃小。天枢以下至横骨长六寸半，过则回肠广长，
不满则狭短。横骨长六寸半，横骨上廉以下至内辅之上廉长一尺八寸，内辅之上廉以下至下
廉长三寸半，内辅下廉下至内踝长一尺三寸，内踝以下至地长三寸，膝 以下至跗属长一尺
六寸，跗属以下至地长三寸，故骨围大则太过，小则不及。角以下至柱骨长一尺，行腋中不
见者长四寸，腋以下至季胁长一尺二寸，季胁以下至髀枢长六寸，髀枢以下至膝中长一尺九
寸，膝以下至外踝长一尺六寸，外踝以下至京骨长三寸，京骨以下至地长一寸，耳后当完骨
者广九寸，耳前当耳门者广一尺三寸，两颧之间，相去七寸，两乳之间，广九寸半，两髀之
间，广六寸半，足长一尺二寸，广四寸半，肩至肘长一尺七寸，肘至腕长一尺一寸半，腕至
中指本节长四寸，本节至其未长四寸半，项发以下至背骨长二寸半，膂骨以下至尾 二十一
节长三尺，上节长一寸四分分之一，奇分在下，故上七节至于膂骨九寸八分分之七。此众人
骨之度也。
头部的最大骨围周长为二尺六寸，胸部的围周长为四尺五寸，腰部的围周长为四尺二寸。头发覆盖的区域，从颅顶到项部（后颈部）为一尺二寸；头发以下至下巴（颐）的长度为一尺。喉结下方至缺盆穴（锁骨上窝中央）的长度为四寸，若超过此长度则肺脏偏大，不足则肺脏偏小。缺盆穴以下至天枢穴（脐中旁开二寸）的长度为九寸，若超过此长度则胃腑偏大，不足则胃腑偏小。天枢穴以下至横骨（耻骨联合上缘）的长度为六寸半，若超过此长度则回肠宽大且长，不足则狭小短缩。横骨长度为六寸半，横骨上缘以下至大腿内侧辅骨（胫骨内侧髁）上缘的长度为一尺八寸，内辅骨上缘以下至下缘的长度为三寸半，内辅骨下缘至内踝尖的长度为一尺三寸，内踝以下至地面的长度为三寸，膝部以下至足背连接处（跗属）的长度为一尺六寸，足背连接处以下至地面的长度为三寸，因此骨骼围度大则为太过，小则为不及。
耳角下方至柱骨（第七颈椎棘突）的长度为一尺，沿腋中线行走时不可见的部分长度为四寸，腋下至季胁（第十二肋骨端）的长度为一尺二寸，季胁以下至髀枢（股骨大转子）的长度为六寸，髀枢以下至膝中的长度为一尺九寸，膝部以下至外踝的长度为一尺六寸，外踝以下至京骨穴（第五跖骨基底部粗隆）的长度为三寸，京骨穴以下至地面的长度为一寸。耳后当完骨（乳突）处的宽度为九寸，耳前当耳门处的宽度为一尺三寸，两颧骨之间相距七寸，两乳头之间宽度为九寸半，两大腿内侧之间宽度为六寸半，足长为二尺（注：原文此处可能有误或特指某种测量，通常足长一尺二寸，但依原文翻译），足宽为四寸半，肩部至肘部的长度为一尺七寸，肘部至腕部的长度为一尺一寸半，腕部至中指本节（掌指关节）的长度为四寸，本节至指尖的长度为四寸半。项部头发以下至背部脊柱（背骨）的长度为二寸半，脊柱（膂骨）以下至尾骶共二十一节，总长为三尺，每一节平均长约一寸四分分之一，余下的分数在下方计算，因此上部七节至脊柱骨（第十一胸椎棘突下）的总长度为九寸八分分之七。这是普通人骨骼的标准尺寸。
The maximum circumference of the head is two chi six cun, the chest circumference is four chi five cun, and the waist circumference is four chi two cun. The area covered by hair, from the top of the skull to the nape (neck), measures one chi two cun; from below the hairline to the chin (yi) is one chi. From the depression below the laryngeal prominence to the Quepen (CV15, center of the supraclavicular fossa) is four cun; if this exceeds four cun, the lungs are large, and if less, the lungs are small. From Quepen to Tianshu (ST25, 2 cun lateral to the umbilicus) is nine cun; if it exceeds nine cun, the stomach is large, and if less, the stomach is small. From Tianshu to Henggu (the upper border of the pubic symphysis) is six and a half cun; if it exceeds this, the ileum is wide and long, and if less, it is narrow and short. The length of Henggu is six and a half cun. From the upper border of Henggu to the upper border of the medial epicondyle of the tibia (inner auxiliary bone) is one chi eight cun; from the upper border to the lower border of the medial epicondyle is three and a half cun; from the lower border of the medial epicondyle to the tip of the medial malleolus is one chi three cun; from the medial malleolus to the ground is three cun. From the knee to the dorsum of the foot (Fu Shu) is one chi six cun; from the dorsum of the foot to the ground is three cun. Therefore, if the bone circumference is large, it is excessive; if small, it is insufficient.
From the ear angle to the Zhu Gu (spinous process of C7) is one chi. The portion not visible when walking along the axillary midline is four cun. From the axilla to the Ji Xie (end of the 12th rib) is one chi two cun. From the Ji Xie to the Bi Shu (greater trochanter of the femur) is six cun. From the Bi Shu to the middle of the knee is one chi nine cun. From the knee to the lateral malleolus is one chi six cun. From the lateral malleolus to the Jinggu point (base of the fifth metatarsal) is three cun. From Jinggu to the ground is one cun. The width behind the ear at the Wang Gu (mastoid process) is nine cun. The width in front of the ear at the Er Men point is one chi three cun. The distance between the two zygomatic bones is seven cun. The width between the two nipples is nine and a half cun. The width between the inner sides of the two thighs is six and a half cun. The foot length is one chi two cun, and the width is four and a half cun. From the shoulder to the elbow is one chi seven cun. From the elbow to the wrist is one chi one and a half cun. From the wrist to the proximal phalanx joint (Ben Jie) of the middle finger is four cun. From the Ben Jie to the fingertip is four and a half cun. From the hairline at the nape to the dorsal spine (Bei Gu) is two and a half cun. From the spinal column (Lu Gu) to the coccyx, comprising twenty-one vertebrae, is three chi. Each segment averages one and one-fourteenth cun, with the remainder calculated downwards. Thus, the total length from the upper seven segments to the Lu Gu (below T11) is nine and seven-eighths cun. These are the standard measurements of bones for ordinary people.