性平。能补益五脏,强健筋骨,调和肠胃,治疗水气病,食用适宜人体。
味辛、甘,无毒。能疏通肺气,止咳逆上气,消除心下坚积,祛除突然发作的瘀血,破除症瘕(腹内结块),通调月经,止痛。桃仁能止心痛。
味甘,性寒,无毒。主治热咳,止渴,疏风,利小便,多食易伤脾胃阳气。
味甘,性寒,无毒。能通利耳鼻之气,补益虚劳,改善肠道津液不足,浓厚脾胃之气。
味酸,性平,无毒。主降下气机,消除烦热,安心神,止痢疾,止口渴。
味苦,性平,无毒。主治跌仆损伤,瘀血,骨痛,消除顽固性热邪,调和中焦。
味甘酸,无毒。主治咽干口渴,不可多食,否则损伤肺脏,能止漏精。
味酸。不可多食,否则损伤筋骨。杏仁有毒,主治咳逆上气。
味咸,性温,无毒。主治益气,浓厚肠胃,补肾虚,炒食后易使人气机壅滞。
味甘,主治调和中焦,益脾气,使人面色红润好看。患暗风者忌食。
味甘,无毒。食用后使人肥壮健壮,润泽肌肤,乌黑头发,多食易动风。
Nature: Neutral. Tonifies the Five Zang Organs (Zang-Fu Organs), strengthens sinews and bones, harmonizes the stomach and intestines, treats edema (water qi pathology), and is beneficial for consumption.
Flavor: Pungent, Sweet; Non-toxic. Promotes Lung Qi, relieves cough with rebellious Qi, dissipates firm accumulations in the epigastrium, removes sudden traumatic blood stasis, breaks up masses (Zheng-Jia), regulates menstruation, and alleviates pain. Tao Ren (Persicae Semen) relieves heart pain.
Flavor: Sweet; Nature: Cold; Non-toxic. Primarily treats hot cough, relieves thirst, disperses wind, promotes urination, but excessive consumption damages the Spleen and Stomach (cold injury to the middle).
Flavor: Sweet; Nature: Cold; Non-toxic. Unblocks Qi in the ears and nose, tonifies deficiency and fatigue, addresses intestinal fluid insufficiency, and thickens/enriches Spleen and Stomach Qi.
Flavor: Sour; Nature: Warm; Non-toxic. Primarily treats Bi syndrome caused by dampness and pathogenic factors, cholera-like vomiting and diarrhea, and persistent muscle cramps.
Flavor: Sour; Nature: Neutral; Non-toxic. Directs Qi downward, eliminates vexation and heat, calms the Spirit (Shen), stops dysentery, and quenches thirst.
Flavor: Bitter; Nature: Neutral; Non-toxic. Primarily treats falls and trauma, blood stasis, bone pain, eliminates chronic heat, and harmonizes the Middle Jiao.
Flavor: Bitter; Nature: Cold. Excessive consumption causes abdominal distension; patients should avoid eating it.
Flavor: Sweet, Sour; Non-toxic. Primarily treats throat dryness and thirst. Do not eat excessively as it damages Lung Qi; it stops seminal emission.
Flavor: Sweet, Sour; Nature: Warm. Do not eat excessively; it may cause fever, Qi stagnation, and drowsiness.
Flavor: Sour. Do not eat excessively as it injures sinews and bones. Xing Ren (Prunus Armeniaca Seed) is toxic and primarily treats cough with rebellious Qi.
Flavor: Sweet; Nature: Cold. Clears heat from the stomach and intestines, promotes urination, and relieves thirst. Excessive consumption may trigger chronic diseases.
Flavor: Sweet, Sour; Nature: Warm; Non-toxic. Stops vomiting, directs Qi downward, promotes water pathways, and clears heat from masses in the chest.
Flavor: Sweet, Sour; Non-toxic. Relieves nausea. Excessive consumption injures Liver Qi. The skin is very fragrant and delicious.
Flavor: Salty; Nature: Warm; Non-toxic. Primarily benefits Qi, enriches the stomach and intestines, tonifies Kidney deficiency. When stir-fried, it may cause Qi stagnation.
Flavor: Sweet; Non-toxic. Primarily treats pathogenic factors in the heart and abdomen, calms the Middle, nourishes the Spleen, assists meridians, and generates body fluids.
Flavor: Sweet. Primarily harmonizes the Middle, benefits Spleen Qi, and improves complexion. Patients with "An Feng" (obscure wind/stroke-related conditions) should avoid it.
Flavor: Sweet; Non-toxic. Primarily treats damp-bi of sinews and bones, benefits Qi, strengthens willpower, and makes one robust and healthy.
Flavor: Sweet; Non-toxic. Consumption makes one robust and healthy, moistens skin, darkens hair, but excessive consumption may stir up wind.
Flavor: Sweet; Nature: Warm; Non-toxic. Treats various types of vertigo due to head wind, disperses water qi, moistens the Five Zang Organs, and prolongs life.