《玉房秘诀》云∶素女曰∶一损谓绝气；绝气者，心意不欲而强用之，则汗泄气少，令
心热目冥冥。治之法，令女正卧，男担其两股深按之，令女自摇，女精出止，男勿得快。日
九行，十日愈。
二损谓溢精。溢精者，心意贪爱、阴阳末和而用之，精中道溢。又醉而交接，喘息气乱，
则伤肺，令人咳逆上气，消渴喜怒，或悲惨惨，口干身热而难久立。治之法，令女人正卧，
屈其两膝侠男，男浅刺纳玉茎寸半，令女子自摇，女精出止，男勿得快。日九行，十日愈。
三损谓夺脉。夺脉者，阴不坚而强用之，中道强泻，精气竭。及饱食讫交接，伤脾，令
人食不化，阴痿无精。治之法，令女人正卧，以脚钩男子尻，男则据席纳之，令女自摇，女
精出止，男勿快。日九行，十日愈。
四损谓气泄。气泄者，劳倦汗出，未干而交接，令人腹热，唇焦。治之法，令男子正伸
卧，女跨其上向足，女据席，浅纳茎，令女自摇，精出止，男子勿快。日九行，十日愈。
五损谓机关厥伤。机关厥伤者，适新大小便，身体未定而强用之，则伤肝。及猝暴交会，
迟疾不理不理。劳疲筋骨，令人目茫茫，痈疽并发，众脉槁绝，久生偏枯，阴痿不起。治之
法，令男子正卧，女跨其股，踞前向，徐徐按纳之，勿令女人自摇。女精出，男勿快。日九
行，十日愈。
六损谓百闭。百闭者，淫佚于女，自用不节，数交失度，竭其精气，用力强泻，精尽不
出，百病并生，消渴，目冥冥。治之法，令男正卧，女跨其上，前伏据席，令女纳玉茎自摇，
精出止，男勿快。日九行，十日愈。
七损谓血竭。血竭者，力作疾行，劳因汗出，因以交合，俱已之时，偃卧推深没本暴急，
剧病因发，连施不止，血枯气竭，令人皮虚肤急，茎痛囊湿，精变为血。治之法，令女正卧，
高枕其尻，伸张两股，男跪其间深刺，令女自摇，精出止，男勿快。日九行之，十日愈。
《玉房秘诀》记载：素女说：第一种损伤称为“绝气”。所谓“绝气”，是指心意并不愿意却强行进行房事，导致汗出、气虚，引起心中烦热、视物昏花。治疗的方法是，让女方端正仰卧，男方托起其双腿并深入按压，让女方自行摇动，待女方精液射出即止，男方切勿追求快感。每日进行九次，十日即可痊愈。
第二种损伤称为“溢精”。所谓“溢精”，是指心意贪恋爱欲、阴阳尚未调和便行房事，导致精液中途溢出。又如醉酒后进行房事，呼吸急促气息紊乱，则会损伤肺脏，使人咳嗽气逆、消渴、喜怒无常，或感到悲伤凄惨，口干身热且难以久站。治疗的方法是，让女方端正仰卧，弯曲双膝夹住男方，男方浅刺插入阴茎一寸半，让女方自行摇动，待女方精液射出即止，男方切勿追求快感。每日进行九次，十日即可痊愈。
第三种损伤称为“夺脉”。所谓“夺脉”，是指阴部不坚硬却强行使用，中途强力泄精，导致精气枯竭。又如饱食之后行房，会损伤脾脏，使人食物不消化、阳痿无精。治疗的方法是，让女方端正仰卧，用脚钩住男方的臀部，男方则按着席子插入，让女方自行摇动，待女方精液射出即止，男方切勿追求快感。每日进行九次，十日即可痊愈。
第四种损伤称为“气泄”。所谓“气泄”，是指劳累疲倦出汗后，汗水未干便行房事，使人腹部发热、嘴唇焦裂。治疗的方法是，让男方端正伸直躺卧，女方跨坐在其上面向足部方向，女方按着席子，浅插阴茎，让女方自行摇动，待精液射出即止，男方切勿追求快感。每日进行九次，十日即可痊愈。
第五种损伤称为“机关厥伤”（指生殖器官及关节受损）。所谓“机关厥伤”，是指刚解完大小便，身体尚未稳定就强行行房，从而损伤肝脏。又如突然猛烈交合，节奏快慢无序。这会劳损筋骨，使人目光茫然，痈疽并发，各种经脉枯绝，长久以往会导致半身不遂、阳痿不起。治疗的方法是，让男方端正躺卧，女方跨坐其大腿，跪向前方，慢慢按压插入，不让女方自行摇动。待女方精液射出，男方切勿追求快感。每日进行九次，十日即可痊愈。
第六种损伤称为“百闭”。所谓“百闭”，是指沉溺于女色，自我放纵不加节制，频繁交合失去法度，耗尽精气，用力强行泄精，导致精尽不出，百病丛生，出现消渴、视物昏花等症状。治疗的方法是，让男方端正躺卧，女方跨坐其上，前伏按着席子，让女方插入阴茎并自行摇动，待精液射出即止，男方切勿追求快感。每日进行九次，十日即可痊愈。
第七种损伤称为“血竭”。所谓“血竭”，是指大力劳作疾走，因劳累而出汗，随即进行交合，在即将射精时，仰卧推深猛急，导致剧烈病因发作，连续施为不止，导致血枯气竭，使人皮肤虚弱紧绷，阴茎疼痛、囊袋潮湿，精液变为血液。治疗的方法是，让女方端正躺卧，臀部垫高枕头，伸展双腿，男方跪在两腿之间深刺，让女方自行摇动，待精液射出即止，男方切勿追求快感。每日进行九次，十日即可痊愈。
The *Yufang Mijue* (Secrets of the Jade Chamber) records: Su Nü said, "The first type of injury is called 'Jue Qi' (Severing of Qi). 'Jue Qi' refers to the situation where one engages in sexual intercourse forcibly despite a lack of desire. This leads to sweating and deficiency of Qi, causing heat in the Heart and blurred vision. The treatment method is as follows: let the female lie supine in an upright position; the male supports her thighs and presses deeply; allow the female to move herself rhythmically. Stop when the female ejaculates; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery.
The second type of injury is called 'Yi Jing' (Overflowing of Essence). 'Yi Jing' refers to engaging in intercourse while driven by greed and lust, before Yin and Yang are harmonized, resulting in premature ejaculation mid-coitus. Additionally, if intercourse occurs while drunk, causing panting and chaotic breathing, it damages the Lung, leading to cough with inverted Qi, Xiao Ke (Wasting and Thirsting syndrome), mood swings, or feelings of sorrow and desolation, dry mouth, body heat, and difficulty standing for long periods. The treatment method is: let the female lie supine in an upright position, bending her knees to clamp the male; the male inserts the penis shallowly to a depth of one and a half cun; allow the female to move herself rhythmically. Stop when the female ejaculates; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery.
The third type of injury is called 'Duo Mai' (Plundering of the Vessels). 'Duo Mai' refers to forcing intercourse when the penis is not erect, resulting in forced ejaculation mid-coitus and exhaustion of Essence and Qi. Furthermore, engaging in intercourse after a full meal damages the Spleen, leading to indigestion, impotence, and absence of semen. The treatment method is: let the female lie supine in an upright position, hooking her feet around the male's buttocks; the male anchors himself on the mat and inserts; allow the female to move herself rhythmically. Stop when the female ejaculates; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery.
The fourth type of injury is called 'Qi Xie' (Leakage of Qi). 'Qi Xie' refers to engaging in intercourse while fatigued and sweating, before the sweat has dried, causing abdominal heat and cracked lips. The treatment method is: let the male lie supine with his body extended; the female straddles him facing towards his feet, anchoring herself on the mat; insert the penis shallowly; allow the female to move herself rhythmically. Stop when ejaculation occurs; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery.
The fifth type of injury is called 'Ji Guan Jue Shang' (Injury to the Mechanisms/Joints). 'Ji Guan Jue Shang' refers to forcing intercourse immediately after urination or defecation, before the body has stabilized, thereby damaging the Liver. It also includes sudden, violent coition without regulation of speed or rhythm. This overworks the sinews and bones, causing blurred vision, simultaneous occurrence of carbuncles and sores, withering of all vessels, eventual hemiplegia, and impotence. The treatment method is: let the male lie supine; the female straddles his thighs, kneeling forward; press and insert slowly; do not allow the female to move herself rhythmically. Stop when the female ejaculates; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery.
The sixth type of injury is called 'Bai Bi' (Hundred Closures/Obstructions). 'Bai Bi' refers to indulgence in women, lack of self-restraint, frequent and excessive intercourse exhausting Essence and Qi, forced ejaculation resulting in inability to emit semen, generation of myriad diseases, Xiao Ke (Wasting and Thirsting syndrome), and blurred vision. The treatment method is: let the male lie supine; the female straddles him, leaning forward and anchoring on the mat; allow the female to insert the penis and move herself rhythmically. Stop when ejaculation occurs; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery.
The seventh type of injury is called 'Xue Jie' (Exhaustion of Blood). 'Xue Jie' refers to strenuous labor and rapid walking, sweating from fatigue, followed immediately by intercourse. During the moment of climax, lying supine and pushing deep violently causes severe pathogenic factors to arise. Continuous unrestrained acts lead to exhaustion of Blood and Qi, causing thin and tight skin, penile pain, dampness in the scrotum, and semen transforming into blood. The treatment method is: let the female lie supine, elevating her buttocks with high pillows, extending both thighs; the male kneels between them and inserts deeply; allow the female to move herself rhythmically. Stop when ejaculation occurs; the male must not seek pleasure. Perform this nine times daily for ten days to achieve recovery."