凡远行水火不便或修行人欲省缘休粮 用黄 、赤石脂、龙骨各三钱，防风半钱，乌头
一钱
二丸
又方 用黑豆五升淘净、蒸三遍去皮，大麻子三升浸一宿，蒸三次口开去壳，捣细、和
匀、
一方
又方 用大豆五升淘净，蒸三遍去皮为末；大麻子五升汤浸一宿，蒸三遍令口开去皮为
末；
从初
麻子
日增
煎汤放冷服之，初间且吃三、五日白米稀粥汤仍少少服，三
此药大忌欲事。
又方 用白茯苓四两为末，头白面一、二两，同调稀，以黄蜡三两代油，爆成煎饼，饱
食一
胃，无令涸竭。开食时，用葵菜汤并米饮稀粥少少服之。
又方 用乳香、金箔六个，定粉、银朱、木香、松脂、白茯苓、雄黄、赤石脂、黄蜡、
珍珠
就
一丸
又方 用茯苓末十两，干姜、甘草、生姜各二两，香油四两炼熟，白面二斤，黄米粉二
升，
又方 用甘菊、茯苓、黄蜡、松脂、蜂蜜等分。先炼蜜，次下药搅匀，丸如弹子大。每
服一
又方 用白茯苓去皮，定粉、黄丹、白松脂、白沙蜜、黄蜡各二两，朱砂三钱，金箔二
十个
丸如
见手
密
白茯苓末，烙成煎饼，食半饱，以后药在丹田，永不饥渴，久则交过五脏，阴滓俱尽，长生
不死。诸人得服并无所忌，使人添气力，悦容颜，身轻体健，百病皆除，救贫拔苦，实济世
之良方，长生之妙法。其间欲饮食，俱不妨事，但七日之内吃，食药必随下，至半月药在丹
田永不出矣。服时面东持药念咒一遍，吹在药上如此七遍毕，以乳香汤送下。咒曰∶“天清
地宁，至神至灵；三皇助我，六甲护形；去除百病，使我长生；清清净净，心为甲庚；左招
南斗，右招七星；吾今立化，与天齐生；吾奉太上老君，急急如律令。”
又方 用青粱米，醋二斗渍三日，百蒸百曝藏之。远行一餐十日不饥，重餐四百九十日
不饥
又方 用米一升，赤石脂三斤。水渍淹之，置于暖处二三日，上青白衣，捣为丸如李大，
日
又方 用铁脚凤尾草同黑豆蒸熟，拣去草，每食五七粒，始日自然忘食。
又方 用松叶细切，日服一合，常服使人不老，身体生毛，毛皆绿色，长数寸，身香少
睡，
又方 用松实为末，每服一合，日三服，则无饥渴，勿食他物，饮水不妨，百日身轻快
行，
又方 用紫石英一名石芝，为末，常服，永不饥渴，益气延年。
又方 用大米二、三合炒过，以黄蜡二两熔铫内，再入米炒，令蜡干取出，任便食之，
即数
凡是远行途中遇到水火不便，或者修行的人想要减少世俗牵连、停止进食粮食时，可以使用黄芩、赤石脂、龙骨各三钱，防风半钱，乌头一钱，制成两丸。
另一个方子：使用黑豆五升，淘洗干净，蒸三次后去皮；大麻子三升，浸泡一夜，蒸三次直到开口，去掉外壳，捣碎细末，混合均匀。
又一个方子：使用大豆五升，淘洗干净，蒸三次后去皮研为粉末；大麻子五升，用汤水浸泡一夜，蒸三次直到开口，去掉外壳研为粉末。从起初……（原文此处有缺漏）麻子……每日增加……煎汤放冷后服用，起初暂时只吃三到五天的白米稀粥汤，仍然少量服用，此药大忌房事。
又一个方子：使用白茯苓四两研为粉末，头白面一两或二两，一同调成稀糊状，用黄蜡三两代替油，炸成煎饼，吃饱一顿饭，使胃不致干涸枯竭。恢复饮食时，用葵菜汤和米饮稀粥少量服用。
又一个方子：使用乳香、金箔六个，定粉、银朱、木香、松脂、白茯苓、雄黄、赤石脂、黄蜡、珍珠……做成一丸。
又一个方子：使用茯苓末十两，干姜、甘草、生姜各二两，香油四两炼熟，白面二斤，黄米粉二升……
又一个方子：使用甘菊、茯苓、黄蜡、松脂、蜂蜜等分。先炼制蜂蜜，然后加入药物搅拌均匀，制成如弹子大小的丸子。每次服用一……
又一个方子：使用白茯苓去皮，定粉、黄丹、白松脂、白沙蜜、黄蜡各二两，朱砂三钱，金箔二十个……制成丸子……看见手……密封……白茯苓末，烙成煎饼，吃到半饱，以后药在丹田，永远不饥不渴，久了则通达五脏，阴浊滓秽全部清除，长生不死。所有人都可以服用并无禁忌，使人增添气力，愉悦容颜，身体轻健，百病皆除，救济贫困拔除痛苦，确实是济世的良方，长生的妙法。其间如果想饮食，都不妨碍事情，但七日之内如果吃了食药必然随之下泄，到了半个月药在丹田永不再出。服用时面向东方持药念咒一遍，吹在药上如此七遍完毕，用乳香汤送下。咒语说：“天清地宁，至神至灵；三皇助我，六甲护形；去除百病，使我长生；清清净净，心为甲庚；左招南斗，右招七星；吾今立化，与天齐生；吾奉太上老君，急急如律令。”
又一个方子：使用青粱米，醋二斗浸泡三天，蒸煮一百次并晾晒一百次后收藏。远行时吃一顿可十天不饿，吃两顿可四百九十日不饿。
又一个方子：使用米一升，赤石脂三斤。用水浸泡淹没它，放在温暖处两三天，上面长出青白色的衣膜，捣碎制成如李子大小的丸子，每天……
又一个方子：使用铁脚凤尾草同黑豆蒸熟，拣去草，每餐吃五七粒，起初几天自然忘记进食。
又一个方子：使用松叶细细切碎，每天服用一合，常服使人不老，身体生出毛发，毛发都是绿色的，长达数寸，身体散发香气，少睡……
又一个方子：使用松实研为粉末，每次服用一合，每天服用三次，则没有饥渴感，不吃其他食物，饮水不妨碍，百日之后身体轻快可行走……
For those traveling long distances where water and fire (cooking facilities) are inconvenient, or for practitioners wishing to reduce worldly ties and cease grain consumption, use Huangqin (Scutellariae Radix), Chishizhi (Halloysit Rubrum), and Longgu (Fossilia Ossis Mastodi) each at 3 qian, Fangfeng (Saposhnikoviae Radix) at 0.5 qian, and Wutou (Aconiti Radix) at 1 qian, processed into two pills.
Another prescription: Use 5 sheng of black beans (Sojae Semen Nigrum), thoroughly washed, steamed three times, then peeled; use 3 sheng of hemp seeds (Cannabis Fructus), soaked overnight, steamed three times until the shells open, remove the shells, grind into fine powder, and mix evenly.
Another prescription: Use 5 sheng of soybeans (Sojae Semen), thoroughly washed, steamed three times, then peeled and ground into powder; use 5 sheng of hemp seeds (Cannabis Fructus), soaked in hot water overnight, steamed three times until the shells open, remove the shells and ground into powder. From the beginning... [text missing] ...hemp seeds... increase daily... decoct into soup, let cool, and take orally. Initially, consume only white rice thin porridge soup for three to five days, still taking small amounts. This medicine strictly prohibits sexual activity.
Another prescription: Use 4 liang of Baifuling (Poria) ground into powder, add 1–2 liang of refined wheat flour (Triticum aestivum var. alba), mix into a thin paste. Use 3 liang of beeswax (Cera Flava) instead of oil to fry into pancakes. Eat one meal full to prevent the stomach from becoming dry and depleted. When resuming normal diet, take small amounts of malva soup (Malvae Verbenifoliae Herba) and thin rice drink.
Another prescription: Use Ruxiang (Olibanum), Jinbo (Gold Leaf), Dingfen (Lead Carbonate), Yinzhu (Cinnabar), Muxiang (Aucklandiae Radix), Songzhi (Pinus Resin), Baifuling (Poria), Xionghuang (Realgar), Chishizhi (Halloysit Rubrum), Huangla (Beeswax), and Zhenzhu (Margarita). Process into one pill.
Another prescription: Use 10 liang of Poria powder, Ganjiang (Zingiberis Rhizoma), Gancao (Glycyrrhizae Radix et Rhizoma), and Shengjiang (Zingiberis Rhizoma Recens) each at 2 liang, 4 liang of sesame oil (Sesami Oleum) refined until cooked, 2 jin of wheat flour (Triticum aestivum), and 2 sheng of yellow rice flour (Oryza sativa var. glutinosa).
Another prescription: Use Ganju (Chrysanthemi Flos), Poria, Beeswax, Pine resin, and Honey in equal parts. First refine the honey, then add the medicines and stir evenly. Form pills the size of quail eggs. Take one pill per dose.
Another prescription: Use peeled Poria, Dingfen (Lead Carbonate), Huandan (Minium), Bai Songzhi (White Pine Resin), Baisha Mi (White Sand Honey), and Huangla (Beeswax) each at 2 liang, Zhusha (Cinnabar) at 3 qian, and Jinbo (Gold Leaf) at 20 pieces. Form pills... [text incomplete] ...see hands... seal tightly. Using Poria powder, bake into pancakes. Eat until half-full. Thereafter, the medicine resides in the Dantian (Energy Center), eliminating hunger and thirst forever. Over time, it penetrates the Five Viscera, clearing all yin turbidity, leading to immortality. All persons may take this without taboos. It increases vitality, beautifies the complexion, lightens the body, cures hundred diseases, relieves poverty and suffering. It is truly a good prescription for saving the world and a wonderful method for longevity. If one desires food or drink during this period, it does not hinder matters, but within seven days, if solid food is eaten, the medicine will be expelled downwards. By half a month, the medicine remains in the Dantian and never leaves. When taking the medicine, face east, hold the pill, recite the mantra once, blow onto the pill. Repeat this seven times. Then swallow with Ruxiang (Olibanum) soup. The mantra states: "Heaven clear, Earth peaceful, most divine and spiritual; Three Emperors assist me, Six Jia protect my form; Remove hundred diseases, make me live long; Pure and quiet, heart as Jia and Geng; Left summon Southern Dipper, right summon Seven Stars; I now establish transformation, live as long as Heaven; I obey Taishang Laojun, execute immediately as law."
Another prescription: Use Qingliang Rice (Green Millet), soak in 2 dou of vinegar for three days, steam one hundred times and sun-dry one hundred times, then store. One meal when traveling lasts ten days without hunger; two meals last four hundred and ninety days without hunger.
Another prescription: Use 1 sheng of rice and 3 jin of Chishizhi (Halloysit Rubrum). Soak in water, place in a warm place for two to three days until a green-white crust forms on top. Grind and form pills the size of plums. Daily...
Another prescription: Steam Iron-foot Phoenix-tail Grass (Pteridophyta species) together with black beans until cooked. Remove the grass. Take five to seven grains per meal. Initially, one will naturally forget to eat.
Another prescription: Finely chop Pine needles (Pinus Massoniana Folium). Take 1 he daily. Long-term use prevents aging, causes hair to grow on the body, which becomes green and several inches long. The body emits fragrance, and sleep decreases.
Another prescription: Grind Pine nuts (Pinus Koraiensis Semen) into powder. Take 1 he per dose, three times daily. Hunger and thirst will cease. Do not eat other foods; drinking water is permissible. After one hundred days, the body feels light and agile.
Another prescription: Use Zhiyanshi (Fluorite), also known as Shizhi (Stone Mushroom), ground into powder. Long-term use eliminates hunger and thirst, benefits Qi, and prolongs life.
Another prescription: Stir-fry 2–3 he of rice. Melt 2 liang of Beeswax in a tin vessel. Add the rice and stir-fry until the wax dries. Remove and eat as desired. That is, several times...