（宋《嘉 》）
【集解】时珍曰∶营气之粹，化而为精，聚于命门。命门者，精血之府也。男子二八而
精满一升六合。养而充之，可得三升；损而丧之，不及一升。谓精为 者，精非血不
谓精为宝者，精非气不养也。故血盛则精长，气聚则精盈。邪术家蛊惑愚人，取童女
交媾，饮女精液；或以己精和其天癸，吞咽服食。呼为铅汞，以为秘方，放恣贪淫，甘食秽
滓，促其天年。吁！愚之甚矣，又将谁尤？按鲍景翔云∶神为气主，神动则气随；气为水母，
气聚则水生。故人之一身，贪心动则津生，哀心动则泪生，愧心动则汗生，欲心动则精生。
【气味】甘，温。
【主治】和鹰屎，灭瘢（弘景）。涂金疮血出，汤火疮（时珍）。
【附方】旧三，新二。面上 子∶人精和鹰屎白涂之，数日愈。（《千金方》）身面粉瘤∶
人精一合，青竹筒盛，于火上烧，以器承取汁，密封器中。数数涂之，取效止。（《肘后方》）
瘰 肿毒∶女人精汁，频频涂之。汤火伤灼∶令不痛，易愈无痕。《肘后》∶用人精、鹰
屎白，日日涂之。《千金》∶用女人精汁，频频涂之。
（《纲目》）
【释名】灵液（《纲目》）、神水（《纲目》）、金浆（《纲目》）、醴泉。时珍曰∶人舌下
有四窍，两窍通心气，两窍通肾液。心气流入舌下为神水，肾液流入舌下为灵液。道家
谓之金浆玉醴。溢为醴泉，聚为华池，散为津液，降为甘露，所以灌溉脏腑，润泽肢体。故
修养家咽津纳气，谓之清水灌灵根。人能终日不唾，则精气常留，颜色不槁；若久唾，则损
精气，成肺病，皮肤枯涸。故曰远唾不如近唾，近唾不如不唾。人有病，则心肾不交，肾水
不上，故津液干而真气耗也。秦越人《难经》云∶肾主五液。入肝为泪，入肺为涕，入脾为
涎，入心为汗，自入为唾也。
【气味】甘、咸，平，无毒。
【主治】疮肿、疥癣、 ，五更未语者，频涂擦之。又明目退翳，消肿解毒，辟邪，
粉水银（时珍）。
【发明】时珍曰∶唾津，乃人之精气所化。人能每旦漱口擦齿，以津洗目，及常时以舌
舐拇指甲，揩目，久久令人光明不昏。又能退翳，凡人有云翳，但每日令人以舌舐数次，久
则真气熏及，自然毒散翳退也。《范东阳方》云∶凡人魇死，不得叫呼，但痛咬脚跟及拇指
甲际，多唾其面，徐徐唤之，自省也。按《黄震日抄》云∶晋时南阳宗定伯夜遇鬼，问之。
答曰∶我新死鬼也。问其所恶。曰∶不喜唾耳。急持之，化为羊。恐其变化，因大唾之，卖
得千钱。乃知鬼真畏唾也。
【附方】新四。代指肿痛∶以唾和白 砂，搜面作碗子，盛唾令满，着 末少许，以指
浸之，一日即瘥。（《千金方》）手足发疣∶以白粱米粉，铁铛炒赤，研末，以众人唾和，敷
浓一寸，即消。（《肘后方》）腋下狐气∶用自己唾擦腋下数过，以指甲去其垢，用热水洗手
数遍，如此十余日则愈。毒蛇螫伤∶急以小便洗去血，随取口中唾，频频涂之。（杨拱《医
方摘要》）
（出自宋代《嘉祐本草》）
【集解】李时珍说：营气中的精纯部分，转化成为精，汇聚于命门。命门，是精和血汇聚的府库。男子十六岁时，精满一升六合。如果加以调养并充实它，可以达到三升；如果损耗并丧失它，则不足一升。称精为“水”的原因，是因为精非血不能生成；称精为“宝”的原因，是因为精非气不能滋养。所以血液旺盛则精液生长，气机聚拢则精液充盈。邪术家迷惑愚人，采集童女的精液进行交媾，饮用女精液；或者用自己的精液混合女子的天癸（月经），吞咽服食。称之为铅汞，认为是秘方，放纵贪淫，甘愿食用污秽之物，缩短寿命。唉！真是愚蠢至极，又能责怪谁呢？据鲍景翔说：神是气的主宰，神动则气随之而动；气是水的母体，气聚则水生成。所以人的一身中，贪欲心动则唾液产生，哀伤心动则眼泪产生，羞愧心动则汗液产生，欲望心动则精液产生。
【气味】味甘，性温。
【主治】与鹰屎白调和，可消除瘢痕（陶弘景）。涂抹金疮出血处，以及汤火烫伤（李时珍）。
【附方】旧方三个，新方两个。面上黑痣：用人精混合鹰屎白涂抹，数日可愈。（《千金方》）身体上的粉瘤：取人精一合，盛在青竹筒中，在火上烧炼，用容器承接流出的汁液，密封在容器中。多次涂抹，见效即止。（《肘后方》）瘰疬肿毒：用女人精汁，频繁涂抹。汤火灼伤：令其不痛，容易愈合且不留疤痕。《肘后方》：用人精、鹰屎白，每天涂抹。《千金方》：用女人精汁，频繁涂抹。
（出自《本草纲目》）
【释名】灵液（《本草纲目》）、神水（《本草纲目》）、金浆（《本草纲目》）、醴泉。李时珍说：人的舌下有四个窍孔，两个窍孔通心气，两个窍孔通肾液。心气流入舌下称为神水，肾液流入舌下称为灵液。道家称之为金浆玉醴。溢出称为醴泉，汇聚称为华池，散开称为津液，下降称为甘露，用来灌溉脏腑，润泽肢体。所以修养家咽津纳气，称为清水灌灵根。人如果能整天不吐唾沫，则精气常留，面色不衰；如果长期吐唾沫，则会损伤精气，导致肺病，皮肤枯干。所以说远吐不如近吐，近吐不如不吐。人如果有病，则心肾不交，肾水不上行，所以津液干燥而真气耗损。秦越人《难经》说：肾主管五液。进入肝成为泪，进入肺成为涕，进入脾成为涎，进入心成为汗，自入（肾）则为唾。
【气味】味甘、咸，性平，无毒。
【主治】疮肿、疥癣、狐臭、五更时分不能说话的人，频繁涂抹擦拭。又能明目退翳，消肿解毒，辟邪，使水银结粉（李时珍）。
【发明】李时珍说：唾津，是人精气所化生。人如果能每天早晨漱口擦齿，用唾液洗眼，以及平时用舌头舔拇指指甲，揩拭眼睛，久而久之使人目光明亮不昏花。又能退翳，凡人有云翳，只要每天让人用舌头舔数次，久了真气熏蒸，自然毒散翳退。《范东阳方》说：凡人魇死（梦魇窒息而死），不能叫喊，只要用力咬脚跟及拇指指甲际，多向其面部吐唾沫，慢慢呼唤他，他会自己苏醒。据《黄震日抄》说：晋朝时南阳人宗定伯夜里遇到鬼，询问他。回答说：我是新死的鬼。问鬼害怕什么。说：不喜欢被吐唾沫在耳朵上。宗定伯急忙抓住他，鬼化为羊。怕它变化，于是大口吐唾沫在他身上，卖得一千钱。才知道鬼真的畏惧唾沫。
【附方】新方四个。代指肿痛（手指甲内生倒刺肿痛）：用唾沫和白矾砂，调和面粉做成碗状，盛满唾沫，加入少许雄黄末，将手指浸泡其中，一天即可痊愈。（《千金方》）手足生疣：用白粱米粉，在铁锅中炒红，研成粉末，用众人的唾沫调和，敷厚一寸，即可消退。（《肘后方》）腋下狐臭：用自己唾沫擦拭腋下数次，用指甲去除污垢，用热水洗手数遍，如此十余日即可痊愈。毒蛇咬伤：急忙用小便洗去血迹，随即取口中唾沫，频繁涂抹。（杨拱《医方摘要》）
(Song Dynasty *Jiayou Bencao*)
[Collected Explanations] Li Shizhen said: The pure essence of Ying Qi (Nutritive Qi) transforms into Jing (Essence), which gathers in the Mingmen (Gate of Life). The Mingmen is the residence of Jing and Blood. When a man reaches sixteen years old, his Jing fills one sheng and six liu. If nurtured and replenished, it can reach three sheng; if damaged and lost, it will be less than one sheng. It is called "water" because Jing cannot form without Blood; it is called "treasure" because Jing cannot be nourished without Qi. Therefore, when Blood is abundant, Jing grows; when Qi gathers, Jing becomes full. Charlatans bewitch fools, engaging in coitus with virgins to collect their Jing, drinking female seminal fluid; or mixing their own Jing with the Tian Gui (Menstrual Fluid) of women, swallowing and ingesting it. They call it Lead and Mercury, considering it a secret prescription, indulging in lust, willingly eating filth, and shortening their natural lifespan. Alas! How extremely foolish this is, whom else can they blame? According to Bao Jingxiang: Shen (Spirit) is the master of Qi; when Shen moves, Qi follows. Qi is the mother of Water; when Qi gathers, Water forms. Thus, in the human body, when the heart of greed moves, saliva is produced; when the heart of sorrow moves, tears are produced; when the heart of shame moves, sweat is produced; when the heart of desire moves, Jing is produced.
[Flavor and Properties] Sweet, warm.
[Indications] Mixed with white eagle droppings, it eliminates scars (Tao Hongjing). Applied to bleeding metal wounds and scalds/burns (Li Shizhen).
[Attached Prescriptions] Three old prescriptions, two new ones. Black moles on the face: Apply human Jing mixed with white eagle droppings; it heals in a few days (*Qianjin Fang*). Flesh tumors on the body: Take one he of human Jing, store it in a green bamboo tube, roast it over fire, and collect the juice with a vessel. Seal it tightly. Apply frequently until effective, then stop (*Zhouhou Fang*). Scrofula and toxic swellings: Apply female seminal fluid frequently. Scalds and burns: Relieves pain, facilitates healing without scarring. *Zhouhou Fang*: Apply human Jing and white eagle droppings daily. *Qianjin Fang*: Apply female seminal fluid frequently.
(From *Bencao Gangmu*)
[Names] Ling Ye (Spiritual Fluid, *Bencao Gangmu*), Shen Shui (Divine Water, *Bencao Gangmu*), Jin Jiang (Golden Elixir, *Bencao Gangmu*), Li Quan (Sweet Spring). Li Shizhen said: There are four orifices under the human tongue, two connecting to Heart Qi and two connecting to Kidney Fluid. Heart Qi flowing into the sublingual area is called Shen Shui; Kidney Fluid flowing into the sublingual area is called Ling Ye. Daoists refer to it as Golden Elixir and Jade Nectar. Overflowing it is called Li Quan; gathering it is called Hua Chi (Splendid Pool); dispersing it is called Jin Ye (Body Fluids); descending it is called Gan Lu (Sweet Dew). It irrigates the Zang-Fu organs and moistens the limbs. Therefore, cultivators swallow saliva and absorb Qi, a practice called "Clear Water Irrigating the Spiritual Root." If a person does not spit for a whole day, Essence and Qi remain constant, and the complexion does not wither; if one spits for a long time, it damages Essence and Qi, leading to Lung disease and dry, withered skin. Thus it is said that spitting from afar is better than spitting nearby, but not spitting at all is best. When a person is ill, Heart and Kidney do not interact, Kidney Water does not ascend, so Body Fluids become dry and True Qi is depleted. Qin Yueren's *Nan Jing* states: The Kidney governs the Five Fluids. Entering the Liver, it becomes tears; entering the Lungs, it becomes nasal mucus; entering the Spleen, it becomes thin saliva; entering the Heart, it becomes sweat; originating from within (the Kidneys), it is spit/saliva.
[Flavor and Properties] Sweet, salty, neutral, non-toxic.
[Indications] Sores, swelling, scabies, tinea, axillary odor, and muteness occurring at dawn (5-7 AM); apply and rub frequently. It also brightens the eyes, reduces nebulae, reduces swelling, detoxifies, expels evil influences, and precipitates mercury (Li Shizhen).
[Elucidation] Li Shizhen said: Saliva is transformed from human Essence and Qi. If a person rinses their mouth and brushes their teeth every morning, washes their eyes with saliva, and frequently licks their thumb nails with their tongue to wipe their eyes, over time it makes vision clear and unblurred. It can also reduce nebulae. For anyone with corneal opacity, having someone lick the affected eye several times a day, over time the True Qi steams through, naturally dispersing toxicity and clearing the opacity. *Fang Dongyang Fang* states: If a person dies from sleep paralysis (nightmare suffocation) and cannot cry out, bite firmly on the heel or the side of the thumb nail, spit frequently on their face, and call them slowly; they will regain consciousness. According to *Huang Zhen Ri Chao*: During the Jin Dynasty, Zong Dingbo from Nanyang met a ghost at night and asked him. The ghost replied, "I am a newly deceased ghost." Asked what the ghost feared, it said, "It dislikes having saliva spat on its ears." Zong Dingbo seized it quickly, and the ghost turned into a sheep. Fearing transformation, he spat heavily upon it and sold it for a thousand coins. This shows that ghosts truly fear saliva.
[Attached Prescriptions] Four new prescriptions. Ingrown toenail/finger nail swelling: Mix saliva with alum sand, knead with flour to make a bowl shape, fill with saliva, add a little realgar powder, and soak the finger in it; it heals in one day (*Qianjin Fang*). Warts on hands and feet: Stir-fry white millet rice flour in an iron pan until red, grind into powder, mix with saliva from many people, apply thickly (one cun), and it will disappear (*Zhouhou Fang*). Axillary odor: Rub axillae with one's own saliva several times, remove dirt with fingernails, wash hands with hot water several times; repeat for about ten days to cure. Snakebite: Immediately wash away blood with urine, then take saliva from the mouth and apply frequently (*Yifang Miaoyao* by Yang Gong).