注者住也，言其病连滞停住，死又注易傍人也。风邪搏于肺气所为也，肺主气，气通行
表里，邪乘虚弱，故相搏之，随气游走冲击，痛无定所，故名为气注。
人虚为寒邪所伤，又搏于阴，阴气久不泄，从外流内结积。其病之状，心腹痛而呕
沫，爪青，休作有时，至冬便剧，故史为寒注也。
注者住也，言其病连滞停住，死又注易傍人也。阴阳俱虚，腑脏不和，为风邪搏于血气
。血者阴也，气者阳也，邪搏于阴则寒，搏于阳则热，致使阴阳不调，互相乘加，故发寒热
，去来连年，有时暂瘥而复发，故谓之寒热注。
注者住也，言其病连滞停住，死又注易傍人也。阴阳偏虚，为冷邪所伤，留连腑脏，停
滞经络，内外贯注，得冷则发，腹内时时痛，骨节酸疼，故谓之冷注。其汤熨针石，
别有正方，补养宣导，今附于后。
《养生方·导引法》云∶一手长舒，令掌仰，一手捉颏，挽之向外，一时极势二七。左
右亦然。手不动，两向侧极势，急挽之二七。去颈骨急强，头风脑旋，喉痹，膊内冷注
注者住也，言其病连滞停住，死又注易傍人也。蛊是聚蛇虫之类，以器皿盛之，令其自
相啖食，余有一个存者，为蛊也，而能变化。人有造作敬事之者，以毒害于佗，多于饮食内
而行用之。人中之者，心闷腹痛，其食五脏尽则死。有缓有急，急者仓卒，十数日之间便死
；缓者延引岁月，游走腹内，常气力羸惫，骨节沉重，发则心腹烦懊而痛，令人所食之物亦
变化为蛊，渐侵食腑脏尽而死，死则病流注染着傍人，故谓之蛊注。
“注”意为停留，指疾病连绵停滞、久住不去，且病情严重时会传染给旁人。这是风邪与肺气相搏结所致。肺主司气，气在表里之间通行，当人体虚弱时，邪气乘虚而入，与正气相搏，随气的运行游走冲击，疼痛部位不固定，因此称为“气注”。
人若体虚被寒邪所伤，寒邪又侵入阴分，导致阴气长久郁结不散，由体表流入体内并积聚。其病症表现为心腹疼痛、呕吐涎沫、指甲青紫，症状发作有定时，到了冬季病情加重，因此称为“寒注”。
“注”意为停留，指疾病连绵停滞、久住不去，且病情严重时会传染给旁人。若阴阳两虚，脏腑功能失调，风邪侵袭血气。血属阴，气属阳，邪气侵犯阴分则生寒，侵犯阳分则生热，致使阴阳不调，互相偏胜，从而引发寒热往来，连年不断，有时暂时痊愈但随即复发，因此称为“寒热注”。
“注”意为停留，指疾病连绵停滞、久住不去，且病情严重时会传染给旁人。若阴阳偏虚，被冷邪所伤，邪气留连于脏腑，停滞于经络，内外贯通注入，遇冷则发病，表现为腹部时时作痛、骨节酸痛，因此称为“冷注”。对于此类病症的汤药热敷、针刺砭石等治疗，另有专门的正方，此处附上补养和导引的方法。《养生方·导引法》记载：一手长伸，掌心向上，另一手托住下巴，用力向外牵引，达到极限姿势，重复十四次（二七）。左右交替进行。手臂不动，向两侧极力伸展，快速牵引十四次。此法可去除颈部骨骼僵硬强直、头风眩晕、喉痹以及臂内侧的冷注病。
“注”意为停留，指疾病连绵停滞、久住不去，且病情严重时会传染给旁人。“蛊”是指聚集蛇虫之类，放入器皿中，让它们互相吞食，最后剩下一个存活的，就称之为“蛊”，它具有变化能力。有人制造蛊毒用于害人，多在饮食中使用。人若中了蛊毒，会出现心胸烦闷、腹痛，如果五脏被侵蚀殆尽就会死亡。病情有急缓之分，急者猝然发作，十几天内便死；缓者拖延岁月，蛊毒在腹内游走，使人常感体力衰弱疲惫、骨节沉重，发作时心胸烦乱痛苦，令人吃下的食物也转化为蛊毒，逐渐侵蚀脏腑直至死亡，死后病气流注感染旁人，因此称为“蛊注”。
"Zhu" (Note/Transmission) implies staying or stopping, referring to a disease that lingers and remains stagnant. When severe, it can transmit to others. This condition is caused by wind pathogen clashing with Lung Qi. The Lungs govern Qi, which circulates through the exterior and interior. When the body is deficient, pathogens take advantage of the weakness and clash with the righteous Qi. Following the movement of Qi, they wander and strike, causing pain without a fixed location; hence it is named "Qi Zhu" (Qi Transmission).
When a person is deficient and injured by Cold Pathogen, and the pathogen clashes with the Yin aspect, Yin Qi fails to disperse for a long time, flowing from the exterior into the interior and accumulating. The manifestations include epigastric and abdominal pain, vomiting of saliva, cyanosis of the fingernails, periodic exacerbation, and worsening in winter; thus it is called "Han Zhu" (Cold Transmission).
"Zhu" implies staying or stopping, referring to a disease that lingers and remains stagnant. When severe, it can transmit to others. If both Yin and Yang are deficient and the Zang-Fu organs are disharmonious, Wind Pathogen clashes with Blood and Qi. Blood belongs to Yin, and Qi belongs to Yang. Pathogen clashing with Yin causes Cold, while clashing with Yang causes Heat. This results in Yin-Yang disharmony and mutual overacting, leading to alternating chills and fever persisting for years, with temporary remission followed by recurrence; thus it is called "Han Re Zhu" (Chills and Fever Transmission).
"Zhu" implies staying or stopping, referring to a disease that lingers and remains stagnant. When severe, it can transmit to others. If there is an imbalance in Yin and Yang deficiency, injury by Cold Pathogen causes it to linger in the Zang-Fu organs and stagnate in the meridians, penetrating internally and externally. It manifests upon exposure to cold, with frequent abdominal pain and soreness of bone joints; thus it is called "Leng Zhu" (Cold Transmission). For treatments involving decoctions, hot compresses, acupuncture, and stone therapy, there are separate specific formulas. Here, we attach methods for nourishment and Daoyin (guiding and pulling exercises). The *Yangsheng Fang · Daoyin Fa* states: Extend one hand fully with the palm facing up, use the other hand to grasp the chin, and pull outward to the limit. Repeat this extreme posture 14 times (two sevens). Do the same on the opposite side. Without moving the arms, stretch laterally to the limit and pull rapidly 14 times. This removes stiffness and rigidity of the cervical vertebrae, head wind with dizziness, throat obstruction (Hou Bi), and Leng Zhu in the inner arm.
"Zhu" implies staying or stopping, referring to a disease that lingers and remains stagnant. When severe, it can transmit to others. "Gu" refers to gathering snakes and insects, placing them in a vessel, and allowing them to devour each other until only one survives; this survivor is called "Gu" and possesses transformative abilities. Some individuals create Gu poison for malicious purposes, often administering it through food and drink. Those infected experience chest stuffiness and abdominal pain; if the five Zang organs are completely consumed, death ensues. The course varies from acute to chronic. Acute cases lead to sudden onset and death within ten days. Chronic cases drag on for years, with Gu wandering inside the abdomen, causing persistent physical weakness, fatigue, and heavy joints. Upon flare-ups, there is mental restlessness and abdominal pain. The ingested food may transform into Gu, gradually consuming the Zang-Fu organs until death. After death, the pathogenic influence transmits to others; thus it is called "Gu Zhu" (Gu Transmission).