下一寸。神阙在水分下一寸。当脐之中央。阴交在脐下一寸。气海在脐下一寸五分。石门一名丹田。在脐下二寸。关元
在脐下三寸。中极在脐下四寸。曲骨中极下一寸。入横骨毛际中五分。故自胃之下脘至横骨间。止六寸半也。此取腹穴
之法。上以蔽骨。下以横骨。中以脐之中央为准。各分而度之也。)下阴别一。(谓下两阴之间。别有一穴。名曰会阴。)
目下各一。(谓承泣二穴。在目下七分。乃任脉阳跷胃经脉气之会。)下唇一。(谓承浆穴。在唇下陷中。) 交一。( 交
穴。一在唇内齿下 缝中。盖上古以 交有二。督脉之 交入上齿。任脉之 交入下齿也。以上下之 齿相交。故名
交。以上共二十七穴。尚少一穴。愚谓脖 。乃脐下另有一穴。非气海也。)冲脉气所发者。二十二穴。侠鸠尾外各半
寸。至齐寸一。(此言冲脉之穴。侠鸠尾各开半寸。下至脐间。相去一寸而一穴也。幽门二穴。在巨厥旁各开五分。通谷
在幽门下一寸。阴都在通谷下一寸。石关在阴都下一寸。商曲在石关下一寸。肓俞在商曲下一寸。)侠齐下旁各五分。至
横骨寸一。腹脉法也。(此冲脉之侠脐下两旁各开五分。每穴相去一寸。此取腹脉之法。盖腹穴无陷中可取。正可以分寸
度量。上以蔽骨鸠尾。中以脐中。下以横骨为准绳也。中注在肓俞下一寸。四满下中注一寸。气穴一名胞门。又名子户。
下四满一寸。大赫一名阴关。又名阴维。在气穴下一寸。横骨下大赫一寸。在阴上横骨中。宛如偃月。去腹中行一寸五
分。又按图经内横骨。大赫、气穴皆相去中行寸半。)足少阴舌下。厥阴毛中急脉各一。(足少阴舌下者。谓肾脉之上
通于心。循喉咙。侠舌本。而舌下有肾经之穴窍也。足厥阴毛中急脉者。谓肝经之脉。起于大指丛毛之际。而肝气之弦
急也。本篇论手足三阳之脉气所发者。三百六十五穴。以应周天之数。而末言足少阴舌下。厥阴毛中。手足鱼际。谓内
有五脏之脉五。而阳中之有阴也。然脉气又皆本于五脏五行之所生。而三阳之气。亦由于阴中之所出也。张兆璜曰。
毛中言肝脉之始。舌下言肾脉之终。意言阳气生于阴气之始。阳脉交于阴脉之终。)手少阴各一。(言三百六十五穴之中。
有心脉之穴二也。)阴阳跷各一。(阴跷谓交信二穴。阳跷谓跗阳二穴。本篇虽论手足三阳之脉气所发。而内有冲任阴跷
五脏之阴脉焉。)手足诸鱼际脉气所发者。(鱼际者。谓手足之白肉隆起处。有如鱼腹而穴在其际也。手之鱼际。肺之脉
气所发。足之鱼际。脾之脉气所发也。)凡三百六十五穴也。(手足三阳经脉气所发者。二百九十八穴。督任冲脉所发者。
七十八穴。五脏脉气所发者十穴。阴阳跷四穴。通共三百九十穴。内太阳经内重督脉五穴。重足少阳十穴。手阳明内重
大迎二穴。手少阳内重悬厘二穴。风池二穴天窗二穴。颧 二穴。共重二十五穴。除去所重。实三百六十五穴也。)
(自胃之下脘至横骨间)下一寸。神阙在水分下一寸,位于肚脐中央。阴交在脐下一寸。气海在脐下一寸五分。石门又名丹田,在脐下二寸。关元在脐下三寸。中极在脐下四寸。曲骨在中极下一寸,深入横骨毛际中五分。因此,从胃的下脘到横骨之间,总共只有六寸半。这是取腹部穴位的测量方法:上以胸剑联合(蔽骨)为标,下以耻骨联合(横骨)为界,中以肚脐中央为准,分别度量。(下阴别一。)指两阴之间,另有一穴,名为会阴。(目下各一。)指承泣二穴,在目下七分处,是任脉、阳跷脉、足阳明胃经经脉之气交会之处。(下唇一。)指承浆穴,在下唇凹陷中。(交一。)指交信穴?此处原文可能有误或特指某穴,注家认为一穴位于唇内齿下缝中。盖因上古时期“交”有二义,督脉之“交”入上齿,任脉之“交”入下齿。以上下牙齿相交,故名“交”。以上共二十七穴,尚少一穴,我认为脖囟(此处疑为衍文或特定称谓,注家解释为脐下另有一穴,非气海)。(冲脉气所发者。)二十二穴。侠鸠尾外各半寸,至脐一寸一穴。(此言冲脉之穴,侠鸠尾两侧各开半寸,下至脐间,相距一寸而有一穴。幽门二穴,在巨阙旁各开五分。通谷在幽门下一寸。阴都在通谷下一寸。石关在阴都下一寸。商曲在石关下一寸。肓俞在商曲下一寸。)侠齐下旁各五分,至横骨寸一。此为腹脉法。(此冲脉之侠脐下两旁各开五分,每穴相距一寸,这是取腹脉的测量方法。因为腹部穴位无深陷可取,正好可以分寸量度。上以胸剑联合和鸠尾为标,中以脐中为准,下以横骨为绳尺。中注在肓俞下一寸。四满在中注下一寸。气穴又名胞门,又名子户,在四满下一寸。大赫又名阴关,又名阴维,在气穴下一寸。横骨在大赫下一寸,位于阴廉之下横骨之中,宛如偃月形,去腹中线一寸五分。又按《图经》,横骨、大赫、气穴皆与中线相距一寸半。)足少阴舌下,厥阴毛中急脉各一。(足少阴舌下者,谓肾脉之上通于心,循喉咙,夹舌本,而舌下有肾经之穴窍也。足厥阴毛中急脉者,谓肝经之脉,起于大趾丛毛之际,而肝气之弦急也。本篇论手足三阳之脉气所发者,三百六十五穴,以应周天之数。而末言足少阴舌下,厥阴毛中,手足鱼际,谓内有五脏之脉五,而阳中之有阴也。然脉气又皆本于五脏五行之所生,而三阳之气,亦由于阴中之所出也。张兆璜曰:毛中言肝脉之始,舌下言肾脉之终,意言阳气生于阴气之始,阳脉交于阴脉之终。)手少阴各一。(言三百六十五穴之中,有心脉之穴二也。)阴阳跷各一。(阴跷谓交信二穴,阳跷谓跗阳二穴。本篇虽论手足三阳之脉气所发,而内有冲任阴跷五脏之阴脉焉。)手足诸鱼际脉气所发者。(鱼际者,谓手足之白肉隆起处,有如鱼腹而穴在其际也。手之鱼际,肺之脉气所发。足之鱼际,脾之脉气所发也。)凡三百六十五穴也。(手足三阳经脉气所发者,二百九十八穴。督任冲脉所发者,七十八穴。五脏脉气所发者十穴。阴阳跷四穴。通共三百九十穴。内太阳经内重督脉五穴,重足少阳十穴,手阳明内重大迎二穴,手少阳内重悬厘二穴,风池二穴,天窗二穴,颧髎二穴,共重二十五穴。除去所重,实三百六十五穴也。)
One cun below. Shenque (Conception Vessel 8, Umbilicus) is one cun below Shuifen (Conception Vessel 9), located at the center of the umbilicus. Yinjiao (Conception Vessel 7) is one cun below the umbilicus. Qihai (Conception Vessel 6, Sea of Qi) is one cun and five fen below the umbilicus. Shimen (Conception Vessel 5, Stone Gate), also known as Tiandans (Conception Vessel 12, Elixir Field), is two cun below the umbilicus. Guanyuan (Conception Vessel 4, Gate of Origin) is three cun below the umbilicus. Zhongji (Conception Vessel 3, Central Pole) is four cun below the umbilicus. Qugu (Conception Vessel 2, Curved Bone) is one cun below Zhongji, entering halfway into the pubic hairline within the transverse bone (pubic symphysis). Therefore, from Xiawan (Stomach Channel 10, Lower Stomach) to Henggu (Bladder Channel 30, Transverse Bone), the distance is only six cun and half a cun. This is the method for measuring abdominal acupoints: using the xiphoid process (breastbone) above, the pubic symphysis (transverse bone) below, and the center of the umbilicus in the middle as reference points, each is measured separately. (One point below the external genitalia.) Refers to the area between the two external genitalia, where there is another acupoint named Huiyin (Conception Vessel 1, Meeting of Yin). (One on each side under the eyes.) Refers to Chengqi (Stomach Channel 1, Receiving Qi) acupoints, located seven fen below the eyes, which are the meeting points of the Conception Vessel, Yang Heel Vessel, and Foot-Yangming Stomach Channel qi. (One below the lower lip.) Refers to Chengjiang (Conception Vessel 24, Receiving Fluids) acupoint, located in the depression below the lip. (Jiao one.) Refers to Jiaoxin (Kidney Channel 8, Intersection Trust)? The text notes an acupoint located in the gum line inside the lips. Ancient texts mention "Jiao" having two meanings: the Du Mai's "Jiao" enters the upper teeth, while the Ren Mai's "Jiao" enters the lower teeth. Because the upper and lower teeth intersect, it is named "Jiao". Above, there are twenty-seven acupoints in total, but one is missing; I believe this refers to an acupoint below the umbilicus other than Qihai. (Those emitted by Chong Mai qi.) Twenty-two acupoints. Half a cun lateral to Jiutui (Ren Mai 15, Shield Tail) on both sides, down to the umbilicus, one acupoint per cun. (This states that Chong Mai acupoints are half a cun lateral to Jiutui on both sides, extending down to the umbilicus, with one acupoint every cun. Youmen (Kidney Channel 15,幽門) are two acupoints, five fen lateral to Juque (Ren Mai 14, Great阙). Tonggu (Kidney Channel 14, Through Valley) is one cun below Youmen. Yindu (Kidney Channel 13, Yin Capital) is one cun below Tonggu. Shiguan (Kidney Channel 12, Stone Gate) is one cun below Yindu. Shangqu (Kidney Channel 11, Upper Curve) is one cun below Shiguan. Huangshu (Kidney Channel 10, Blind Tube) is one cun below Shangqu.) Five fen lateral to both sides of the umbilicus, down to Henggu, one acupoint per cun. This is the Abdominal Pulse Method. (These are Chong Mai acupoints, five fen lateral to both sides of the lower abdomen, with one cun distance between each acupoint. This is the method for measuring abdominal pulses. Since abdominal acupoints lack deep depressions, they can be measured precisely. Using the xiphoid process and Jiutui above, the umbilicus in the middle, and the pubic symphysis below as the standard.) Zhongzhu (Kidney Channel 9, Middle Note) is one cun below Huangshu. Siman (Kidney Channel 8, Four Fullnesses) is one cun below Zhongzhu. Qixue (Kidney Channel 7, Qi Hole), also known as Baomen (Womb Gate) or Zihu (Child House), is one cun below Siman. Dahe (Kidney Channel 6, Great Harmony), also known as Yinguans (Yin Pass) or Yinwei (Yin Linking Vessel), is one cun below Qixue. Henggu (Bladder Channel 30, Transverse Bone) is one cun below Dahe, located below Yinlian (Liver Channel 11, Yin Rampart) within the pubic symphysis, resembling a crescent moon, one cun and five fen from the midline. According to the *Tu Jing*, Henggu, Dahe, and Qixue are all one cun and half a cun from the midline.) One on each side of the tongue root for Foot-Shaoyin, and one for Jimai (Liver Channel 5, Urgent Pulse) in the pubic hair region for Foot-Jueyin. (Foot-Shaoyin below the tongue refers to the Kidney Channel ascending to connect with the Heart, following the throat, flanking the base of the tongue, with acupoint apertures of the Kidney Channel under the tongue. Foot-Jueyin Jimai refers to the Liver Channel starting at the hairy margin of the big toe, reflecting the tautness of Liver qi. This chapter discusses acupoints emitted by the qi of the Hand and Foot Three-Yang channels, totaling 365 acupoints, corresponding to the degrees of the celestial sphere. It mentions Foot-Shaoyin below the tongue, Foot-Jueyin in the pubic hair region, and the Thenar/Hypothenar eminences of hands and feet, implying the presence of Five-Zang channels among them, showing that Yin exists within Yang. However, channel qi originates from the generation of the Five Zang and Five Elements, and the qi of the Three Yang also emerges from Yin. Zhang Zhaohuang said: Mentioning the start of the Liver Channel in the pubic hair and the end of the Kidney Channel under the tongue implies that Yang qi is born from the beginning of Yin qi, and Yang channels intersect with Yin channels at their end.) One on each side for Hand-Shaoyin. (Among the 365 acupoints, there are two acupoints of the Heart Channel.) One on each side for Yin and Yang Heel Vessels. (Yin Qiao refers to Jiaoxin (Kidney Channel 8) two acupoints; Yang Qiao refers to Fuyang (Bladder Channel 59) two acupoints. Although this chapter discusses acupoints emitted by the qi of the Hand and Foot Three-Yang channels, it includes Yin channels such as Chong, Ren, Yin Qiao, and the Five Zang.) Those emitted by the qi of the Thenar and Hypothenar eminences of hands and feet. (Thenar/Hypothenar refers to the raised white flesh on hands and feet, resembling fish bellies, with acupoints located at their margins. The hand thenar/hypothenar emits Lung Channel qi; the foot thenar/hypothenar emits Spleen Channel qi.) In total, 365 acupoints. (The Hand and Foot Three-Yang channels emit 298 acupoints. The Du, Ren, and Chong vessels emit 78 acupoints. The Five Zang channels emit 10 acupoints. The Yin and Yang Qiao vessels emit 4 acupoints. Totaling 390 acupoints. Among these, Sun Taiyang repeats five Du Mai acupoints, Foot-Shaoyang repeats ten acupoints, Hand-Taiyang repeats two Daying acupoints, Hand-Shaoyang repeats two Xuanli acupoints, Fengchi (Gallbladder Channel 20) two acupoints, Tianchuang (Small Intestine Channel 16) two acupoints, Quanliao (Large Intestine Channel 18) two acupoints, totaling 25 repeated acupoints. Excluding the repetitions, there are actually 365 acupoints.)